Project H.O.P.E. (Help Other People Endure) with SGT Ken Weichert and Speedball Steve Feinberg - Episode 162

Episode 162 - Project H.O.P.E. (Help Other People Endure) with SGT Ken Weichert and Speedball Steve Feinberg

Ken Weichert (aka SGT Ken): International Speaker, 6x US Army Soldier of the Year, Master Fitness & Resilience Trainer, Counterintelligence Agent, Combat Veteran, and Founder of Project H.O.P.E.

Steve Feinberg (aka Speedball Steve): Founder of Speedball Fitness and HipBox World, fitness innovator, international speaker/educator, martial artist, boxer, and Project H.O.P.E. advisor

“If you want to go fast, go alone. If you want to go far, go together.” -African Proverb “I was ready to give up….you have changed my life….my perspective is different now.” -Project H.O.P.E. May 2020

In this episode, the Two Fit Crazies are honored to be joined by THE “SGT KEN” WEICHERT and THE “SPEEDBALL STEVE” FEINBERG, two amazing men who are on a mission to provide HOPE and INSPIRATION to people around the world. SGT Ken explains the importance of bringing people together during these unprecedented times through this series of comprehensive webinar workshops that features several inspirational speakers that share personal stories and profound strategies to triumph over tough times. Originally a pipedream that came into fruition after just a few days, SGT Ken reveals how he and his wife, Stephanie, organized this “project” after learning of an unemployed woman who could not provide for her three children. With the help of such amazing people as: Steve Feinberg, Jenn Hall, and many more, Project H.O.P.E. launched its first highly successful webinar and raised over $800. for this woman. In less than two months, Project H.O.P.E. has now hosted workshops not only in the United States, but also in Singapore. Each webinar features 4 to 5 powerful speakers whose stories will pull at your heartstrings and forever change your life. SGT Ken feels so compelled to continue these Ted-style talks that Project H.O.P.E. now offers free CEC’s through CanFitPro and ACE and will be launching in more countries soon. The time to encourage and empower yourself to push for positive perspectives is now! Become the champion of change! “It’s time to come together and HOPE: Help Other People Endure! …..and be on the lookout for a “fit crazie” Enjoy!

-Two Fit Crazies

www.twofitcrazies.com

Project H.O.P.E. (Help Other People Endure)

Instagram: @projecthopeacademy @sgtken @stevefeinberg

Facebook: @projecthope@sgtken @stevefeinberg

Carmen Ohling - Transformational Keynote Speaker, Holistic Nutritionist & Empowerment Coach - Episode 160

Episode 160 - Carmen Ohling - Transformational Keynote Speaker, Holistic Nutritionist & Empowerment Coach

“Protect your energy...Nourish your body...Practice daily movement… Slow the fu#% down.”

-Carmen Ohling

In this Episode 160, the Two Fit Crazies welcome back Carmen Ohling for an amazing conversation that will have you asking yourself some especially important questions. Are you allowing yourself to feel? Do you think that you must do or be “something” to validate your life? Do you really know who you are? Carmen Ohling shares her journey, from wearing black suits and working for JP Morgan, to pivoting her life and finding the confidence to follow her true passion for empowering others. Carmen discusses the day she was diagnosed with MS and how this allowed her to “slow the fu#%” down to embrace the importance of physical and mental check ins. Carmen is a woman who “walks the walk” and her passion for teaching others to reverse engineer their lives is a true gift. As a self-proclaimed “Empowerment Coach,” Carmen Ohling will leave you with tons of life-changing takeaways from this awesome episode! Get ready to become more self-aware and discover all the amazing new “things” out there just waiting for you to embrace!

Enjoy!

-Two Fit Crazies

www.twofitcrazies.com

Carmen Ohling LLC:

www.carmenohling.com

Instagram: @carmenohling

Facebook: @carmenohling

Twitter: @carmenohling

YouTube: Carmen Ohling

Mindy Mylrea – Author ​The Plant Powered Penis and Founder of One Day to Wellness - Episode 158

Episode 158 - Mindy Mylrea – Author ​The Plant Powered Penis and Founder of One Day to Wellness

Mindy Mylrea - Plant-Based Nutrition Advocate, International Fitness Educator/Presenter, Award Winning Fitness Leader/Speaker, Travels the US in the Wellness Wagon, Loving Wife to Bruce, and Mother of three boys!

“I am a known authority on penises!”

“...focus on the whole...food first...fitness...fuel relationships with love…. with food.”

-Mindy Mylrea

In this episode of the Two Fit Crazies and a Microphone Podcast, Brian and Christine welcome back the awesomely smart, fit and SUPER fun friend of the show by the name of Mindy Mylrea. Mindy has returned to talk about her new book called ​The Plant Powered Penis! ​ You heard it right folks! Today’s show is ALL ABOUT THE PENIS! Do not worry, it’s okay to laugh! Delivered with humor and uplifting messages of hope, Mindy talks about why she chose to write this book and how she feels compelled to educate the world about the healing power of food. Mindy recalls what it was like after her husband, Bruce, was diagnosed with prostate cancer and how they were able to transform their lives and improve their health by eating a plant-based diet. While Mindy and Bruce provide a wealth of knowledge about the plant-based lifestyle in their One Day to Wellness Certifications and workshops, Mindy felt men (and women) would benefit from what “popped up” from her research to diminish erectile dysfunction and other health-related issues. Be on the lookout for Mindy’s “penis tips” at the end of every chapter and learn how eating Nitrate Oxide enriched foods are shown to increase blood flow to “certain” areas in the body.

Before the end of the show, Bruce Mylrea gets in on the action and gives us a preview of his own book, ​ A Plant Powered Approach to Prostate Cancer. ​

This episode is sure to “Keep You Up!”

Enjoy!

The Two Fit Crazies

www.twofitcrazies.com

Mindy and Bruce Mylrea Info and Links:

The Plant Powered Penis - Amazon

www.onedaytowellness.org

www.bruceandmindy.com

Facebook: OneDayToWellness

Instagram: @onedaytowellness

Please, as always, be sure to subscribe to Two Fit Crazies and a Microphone on Apple Podcasts, Spotify or wherever you listen to your favorite podcasts. We appreciate the support and it goes a long way in helping us share our message of health and fitness.

Jake Feury - Stretch Recovery Lounge - Episode 156

Episode 156 - Jake Feury - Stretch Recovery Lounge

“The biggest thing that helped me…stretching...it can be applied to everyone, not just athletes.”

“We help keep you healthy.” - Jake Feury

In Episode 156, the Two Fit Crazies have an awesome conversation with Jake Feury, the mastermind and owner of Stretch Recovery Lounge in Ridgefield, New Jersey. Jake, who also happens to be a professional Rugby player for Rugby United New York, shares how his use of stretching and recovery enabled him to fully recover from bilateral fractures in his vertebrae and stay at the top of his game. With a passion for not only helping athletes prepare for and recover from big competitions, but also a desire to help the average person recover from injuries, improve mobility, and increase flexibility, Jake is an extremely intelligent and experienced trainer. His dream of opening his own business became a reality in the fall of 2019, and since then, he now employs a group of talented therapists and trainers who are highly adept at assisted stretching, massage, cupping, deep tissue ice therapy, and more. If you are looking to improve the quality of your life and live more active years, you will love Jake Feury! Take some notes or even try a virtual session!

-The Two Fit Crazies

www.twofitcrazie.com

Stretch Recovery Lounge Links:

Phone: (973) 840-9933

Websites: www.stretchrecoverylounge.com

Social Media: @stretchridgewood

Sara Kooperman - CEO of SCW Fitness Education/SCW Mania and WATERinMOTION® - Episode 155

Episode 155 - Sara Kooperman - CEO of SCW Fitness Education/SCW Mania and WATERinMOTION®

“I am fortunate enough to do what I love.”

“This is the time to leverage relationships on social media...grow interest...get online certifications...”

-Sara Kooperman

Hold on to your hats as the Two Fit Crazies and a Microphone Podcast welcome back THE ONE AND ONLY Sara Kooperman, the visionary leader that has transformed the fitness education community, successful business owner and advisor, keynote speaker, published author, podcast presenter and sought-after industry trail-blazer.

This amazing and candid conversation about the state of the fitness industry and beyond is not to be missed. Sara is as funny as ever and shares some awesome advice on how to not only survive, but also thrive as a fitness professional in these “crazy” times. Listen up to find out more about COVID-19 Government Stimulus Packages, converting your fitness business to a virtual platform, leveraging relationships through social media, and what changes are in store for fitness facilities when the country begins to emerge from this quarantine. Sara also makes a huge announcement about her first ever completely virtual SCW Mania Fitness Convention that will be held at the end of May! This includes virtual sessions and live streaming certifications from some of the top fitness and nutrition professionals in the world. Sara believes it’s time to embrace “the new normal” and surround yourself with “game players” who always know what to do!

Enjoy and Be Safe!

-The Two Fit Crazies

www.twofitcrazies.com

Websites:

Sara Kooperman: http://sarakooperman.com/

Sara Kooperman Facebook: https://www.facebook.com/sarakoopermanfitness/

SCW: http://scwfit.com/

SCW Mania: http://scwfit.com/mania/

SCW Facebook: https://www.facebook.com/scwfitness/

SCW Instagram: https://www.instagram.com/scwmania/

SCW Twitter: https://twitter.com/scwfitness

WATERinMOTION: https://waterinmotion.com/

WATERinMOTION Facebook: https://www.facebook.com/WATERinMOTION/

WATERinMOTION Instagram: https://www.instagram.com/waterinmotion/

WATERinMOTION Twitter: https://twitter.com/wimscw

Silver Sneakers: https://www.silversneakers.com/

Women In Fitness Association (WIFA): https://www.womeninfitness.org/

WIFA Facebook: https://www.facebook.com/WomeninFitnessAssociation/

WIFA Instagram: https://www.instagram.com/wifassociation/

WIFA Twitter: https://twitter.com/WIFAssociation

Please, as always, be sure to subscribe to Two Fit Crazies and a Microphone on Apple Podcasts, Spotify or wherever you listen to your favorite podcasts. We appreciate the support and it goes a long way in helping us share our message of health and fitness.

The Two Fit Crazies Reporting On The End Of Time - Episode 152

Episode 152 - The Two Fit Crazies Reporting On The End Of Time

As the days get odder, the Two Fit Crazies try to make sense of all things Covid19 aka "The Wuhan". Quarantines, Gym Closings, Home Schooling, Marathon Cancelations and on and on and on.

PS - We aren't Doctors or news reporters or anything. We are "Crazie" people that like to run and workout

Stay Safe Everybody! Stay Moving! Keep Your Distance! Wash Your Hands!

Two Fit Crazies

www.twofitcarazies.com

David Caldarella - David's Dream and Believe Cancer Foundation - Episode 149

Two Fit Crazies and a Microphone Podcast

Episode 149 - David Caldarella - David’s Dream & Believe Cancer Foundation

“This became my purpose; I wanted to help people!” - David Caldarella

In Episode 149, the Two Fit Crazies were honored to sit down with David Caldarella, CEO & Co-Founder of David’s Dream & Believe Cancer Foundation. David shares his amazing story starting when he was first diagnosed with stage four head and neck cancer over ten years ago to what he went through both physically and mentally while undergoing intense rounds of chemotherapy, radiation, and various surgeries. Thinking that “this was it,” David created the Dream & Believe Cancer Foundation, a nonprofit that raises funds to provide financial assistance, wellness services and HOPE to New Jersey families affected by a cancer diagnosis. For David, this would be his legacy after he was no longer with us. Today, David is ten years removed from his diagnosis and remains cancer-free! Listen closely as David discusses the importance of serving as a “beacon of hope” for patients and families as the foundation has now helped over 1,700 families and raised over 1.1 million dollars. Next on the agenda, David is planning community fundraising events, increasing business partnerships, and sponsoring athletes to raise funds on behalf of “TEAM DREAM!” In fact, look out for Two Fit Crazies at the Boston Marathon this April September running on behalf of David’s Dream & Believe Cancer Foundation! Let’s all be on a mission of hope and giving!

-The Two Fit Crazies

www.twofitcrazies.com

Website: www.Davidsdreamandbelieve.org

EMAIL: david@davidsdreamandbelieve.org

(609) 489-0011

Facebook: David’s Dream & Believe Cancer Foundation

Instagram: @davidsdreamandbelieve

Chadd Wright – Retired Navy SEAL/Ultra-Endurance Athlete/Creator- Three of Seven Project/Host- Three of Seven Podcast - Episode 144

Two Fit Crazies and a Microphone Podcast

Episode 144 - Chadd Wright – Retired Navy SEAL/Ultra-Endurance Athlete/Creator- Three of Seven Project/Host- Three of Seven Podcast

“...adversity crushed the doubt..persistence and consistency allowed me to build these skills.”

“Even when they said “No,” I never lost faith in the dream.”

“Be like an old Toyota truck.”

-Chadd Wright

In Episode 144, the Two Fit Crazies are honored to welcome an amazing human by the name of Chadd Wright. Chadd shares his unbelievable story of how unwavering determination and discipline led him to fulfill his dream of becoming a NAVY SEAL. Even when he was turned away due to the pericardial cyst on his heart, he remained laser focused. Chadd not only talks about how his decision to undergo surgery was a nonnegotiable to become a SEAL, but also how his faith led him to be one of the best ultra-endurance racers in the world. “I want to encourage people to stop doubting how powerful we are as human beings.” (Wright) Chadd believes that his life is a mission and creating the Three of Seven Project will help people “complete themselves.” Be prepared to be amazed by Chadd’s insight into some of the most intense ultra races in the world and how he achieves a “steady state!” Let’s give a big “Thank you for your service, brother,” to Chadd Wright! Get ready to be inspired!

-The Two Fit Crazies

www.twofitcrazies.com

Insta: ChaddWright278

Facebook: Chadd Wright

Podcast: https://3of7project.com/podcast/

Website: www.3of7project.com

Medical Fitness Tour 2020 Recap - Christine and Brian Rally for Doctors to Prescribe Fitness and Nutrition - Episode 143

Two Fit Crazies and a Microphone Podcast

Episode 143 - Medical Fitness Tour 2020 Recap - Christine & Brian Rally for Doctors to Prescribe Fitness & Nutrition 

“We all share the same mission; we want to improve the quality of peoples’ lives through movement and nutrition. Let’s shift the paradigm!” -Christine

In Episode 143, Brian and Christine reunite for a powerful conversation about shifting the paradigm that exists between the current state of medical professionals and fitness professionals around the world.  Christine talks about her recent trip to lecture at the Medical Fitness National Conference at the University of Irvine and discusses her trademarked facial fitness and rehabilitation program, Let’s FACE It Together™.  Both Brian and Christine elaborate on some of the latest research and studies to support the collaboration of both professions. While the traditional doctor “treats problems,” the fitness professional is interested in preventing problems and reducing the onset of diseases.  Let’s geek out on the research and studies that prove a healthy diet that includes movement will naturally lead you to live a more quality life! If you have yet to hear about the MedFit Network and Education Foundation, a non-profit organization spearheaded by Lisa Dougherty, it’s time to check it out and join the movement. 

Let’s Shift the Paradigm!

-The Two Fit Crazies

www.TwoFitCrazies.com

MedFit Links:

Medical Fitness Tour:   https://www.medicalfitnesstour.org/

MedFit Network:   https://medfitnetwork.org

MedFit Education Foundation: https://medfited.org/

Past TFC
Guests Mentioned in this Episode:

Dr. Evan Osar, DC - Integrative Movement Specialist/Author - Episode 78

https://www.twofitcrazies.com/the-podcast/2019/1/17/dr-evan-osar-dc-integrative-movement-specialistauthor-episode-78

Maurice Williams - Move Well Fitness LLC/Move Well Fit Academy/NASM Master Instructor & MedFit Network, Director of Membership Services - Episode 132

https://www.twofitcrazies.com/the-podcast/tag/Maurice+Williams

Danny Cola - Owner of Danny Cola Fitness and Host of The Danny Cola Podcast - Episode 140

Two Fit Crazies and a Microphone Podcast

Episode 140 - Danny Cola - Owner of Danny Cola Fitness and host of The Danny Cola Podcast

“I live with a feeling of gratitude and love...life is all about perspective.” - Danny Cola

In Episode 140, the Two Fit Crazies were joined by an amazing guest from Chicago by the name of Danny Cola. In true Joe Rogan style, Danny lights a joint and prepares “to take his thinking to the next level” with the Fit Crazies. Serving as the host of his own podcast, Danny is also the owner of Danny Cola Fitness. He believes that, in order to be successful in reaching any life goals, you must first focus on fitness, nutrition, and mindset. This former physical education teacher and coach reveals why he felt compelled to leave the world of teaching to bring even more value to the lives of others through both conventional and non-conventional practices. Danny discusses why the juxtaposition of Cannabis, CBD, Lion's Mane Mushrooms, and more with various exercise and mindset practices proves to be extremely effective for not only himself, but also for his clients. You will not want to miss hearing about Danny Cola’s latest project called “High Potential,” a new podcast that explores how to enhance your gratitude, love, and inspiration by doing the “inward work.” 

Enjoy!

-The Two Fit Crazies

www.twofitcrazies.com

Insta: @dannycolafitness  @dannycolapodcast 

Facebook: Danny Cola

www.DannyColaFitness.com

#twofitcrazies #twofitcraziesandamicrophone #tfc #dannycola #fitnesspodcast #higherprimate #wellness #cbd #420

Tricia Silverman - Author: Healthy Dividends/RD,LND,MBO-Registered Dietician/Fitness Instructor & Wellness Coach

Two Fit Crazies and a Microphone Podcast

Episode 131 - Tricia Silverman - Author: ​Healthy Dividends: Investments in Nutrition, Movement, & Health Habits That Pay Off/RD, LND, MBO-Registered Dietician/Fitness Instructor & Wellness Coach 

Buy Healthy Dividends Here: https://www.amazon.com/Healthy-Dividends-Investments-Nutrition-Movement-

 “We can change TODAY what we eat…”

“What is the secret? The BIG picture of overall health is having a purpose and meaningful connections, relationships…”  -Tricia Silverman

In Episode 131, the Two Fit Crazies welcome back an amazing friend of the podcast by the name of Tricia Silverman. In Episode 79, Tricia shared tons eye-opening information about “WHAT’S REALLY IN MY FOOD!” Tricia helped us deconstruct some of the foods that may be staples in our diet and rethink what we may consider “healthy.”  In this episode, Tricia talks practical and simple nutrition “STRATEGIES” as revealed her new book, ​Healthy Dividends: Investments in Nutrition, Movement, & Health Habits That Pay Off. ​ From where to find healthy cheap eats, to planning meals around your vegetables and fruits, this episode is full of simple and easy ideas to improve your diet. Tricia explains how to “create your plate” and the importance of understanding the “nutrition staircase.” Tricia also discusses strategies for dining out, increasing movement, finding your purpose, and setting up a vision of where you want to be. Tricia Silverman’s new book is available November 2019! Be sure to be on the lookout for a “fit crazie” story or two in the extra chapters!

-Two Fit Crazies

www.twofitcrazies.com

Website: www.triciasilverman.com

Instagram/Facebook: Tricia Silverman or Tricia Silverman Wellness

Amazon: Healthy Dividends

Val Shah - DROM™, Creator/CEO - Episode 130

Episode 130 - Val Shah - DROM™, Creator/CEO

DRŌM™ is a unique activity that goes Beyond Drumming. DRŌM™ incorporates movement and mindfulness, energy and calm, vitality and serenity. Whether you’re a corporate team, a small group, or you prefer to DRŌM™ on your own, this is a fun and easy drumming exercise for all.

 “DROM brings energy and calm together. Moving and mindfulness. Drumming allows you to be in the moment...this is my calling!”

-Val Shah

In Episode 130 The Two Fit Crazies welcome back the very talented and relentless, Val Shah! In Episode 93, Val told her story of she created a very successful “drumming fitness” company until she lost just about everything and entered a period in which she refers to as “dark times.” In this episode Val Shah is back to talk about her AMAZING new company that rose up like the PHOENIX that infuses elements of drumming with mindful practices that she refers to as DROM! Val shares the newest chapter in her life that she believes is her “true calling!” Val Shah is bringing DROM to conferences and workshops to help people discover the power in laughter, mindfulness, relationships, fitness, and positive mindset practices. Val’s passion is apparent when she talks about how she works with professional drummers to develop beats and rhythms to share at her interactive workshops.

Let’s get Val some drumsticks, a ball, a chair, or even a table and forget your worries and have some fun! We are super excited for Val and we know you will love learning about DROM!

-Two Fit Crazies

www.twofitcrazies.com

www.drompractice.com

Instagram/Facebook: @drom or @ValShah

Galit Ventura-Rozen - Professional Speaker/Author, The Successful Woman’s Mindset: Unlock the Secrets of Success, Activate Your Power/Creator, GalitEmpoweringU - Episode 118

Two Fit Crazies & A Microphone Podcast

Episode 118 - Galit Ventura-Rozen - Business Performance Expert/Professional Speaker/Author, The Successful Woman’s Mindset: Unlock the Secrets of Success, Activate Your Power/Creator, GalitEmpoweringU

 “...it is natural for the mind to be negative…to protect us….” “To be successful in life…uncomfortable is the only place change happens.” -Galit Ventura-Rozen 

In Episode 118, the Two Fit Crazies welcome an amazing guest from Las Vegas, Nevada by the name of Galit Ventura-Rozen. Galit is an extremely motivated and empowering woman who has not only built up a very successful commercial real estate company, but also created Galit Empowering U, a business that specializes in teaching others to live better lives by embracing the uncomfortable to create change! Galit reveals some awesome techniques and exercises that can be found in her book, The Successful Woman’s Mindset, and also delves deeply into the “WHY” behind her passion to help others. As always, the Two Fit Crazies listen as Galit opens up about her childhood struggles when she was unable to “find her voice” due to medical condition. As you will hear, Galit recognized and listened to her greater calling and she is now on a mission to empower and mentor women to experience success and happiness. Galit Ventura-Rozen is on a mission to change the world and her story will inspire you to go after your dreams!

-Two Fit Crazies

Twofitcrazies.com

For More on Galit:

Facebook: Galit Ventura-Rozen

Instagram: Galit Ventura-Rozen

LinkedIn: Galit Ventura-Rozen

Websites: www.galitventurarozen.com www.empoweringuessentials.com    

Dr. Anthony Beck - Balance Protocol Institute, Founder - Episode 117

Two Fit Crazies & A Microphone Podcast

Episode 117 - Dr. Anthony Beck - Balance Protocol Institute, Founder

 “Do the right thing in the right order!” “...break through the noise and confusion of nutrition…. preconceived dogmas of what is healthy or not...undo the shackles of the internet…” -Dr. Anthony Beck

In Episode 117, the Two Fit Crazies we joined by the highly educated, charismatic, and passionate man by the name of Dr. Anthony Beck. Dr. Beck joins us from his home, which just happens to be right down the road from the happiest place on earth, Disney World! Dr. Beck, the founder of Balance Protocol Institute, reveals how he is on a mission to help people become healthier through functional medicine.  Dr. Beck shares stories of what it was like growing up in North Carolina in a trailer with his sick mother and how that inspired him to want to help others to avoid a similar fate. His multifactorial approach to helping his clients not only analyzes lab tests, diet, and fitness, but also takes an in-depth look at environment, mindset, lifestyle, and more. Dr. Beck now works with a team of highly qualified medical professionals from around the world to provide on-line support to help people overcome ailments and live a more healthy and happy life.  Get ready to learn a lot and laugh a lot on this episode of Two Fit Crazies with Dr. Beck!

-Two Fit Crazies

Dr. Anthony Beck Links and Info:

Facebook: Dr. Anthony Beck (Facebook Group: Balance Nation)

Instagram: @dranthonybeck

Websites: www.dranthonybeck.com www.balanceprotocal.com 

Email: dranthonybeck@gmail.com

LinkedIn: Dr. Anthony G. Beck

YouTube: Dr. Anthony G. Beck

Kurt Belding, CEO of FIT REPUBLIC - Episode 116

Two Fit Crazies & A Microphone Podcast

Episode 116 - Kurt Belding, CEO of FIT REPUBLIC

“I keep my ‘Why’ in mind.”

“How can I add more value...how can I help as many people as possible to live a healthy life?” “Legacy drives me...how do they talk about me when I am not around?” “Be the best! Provide the best for the customer...” -Kurt Belding

In Episode 116 the Two Fit Crazies welcome Kurt Belding to the show who is ZOOMING to us from Aurora, Colorado where he serves as the CEO of FIT REPUBLIC, a sports nutrition company, and much much more! Christine may have met her match with this amazing entrepreneur who takes pride in his 5-9 schedule and may or may not every sleep! Kurt shares his story of growing up in rural Nebraska to falling in love with sports and eventually owning a GNC with his brother.   Kurt’s “WHY” in life is to help as many people as possible live healthier lives and add value to others. This is what motivates Kurt to keep innovating. He explains how constantly educating and investing in his employees has been key to the success of his retail locations as well as his online presence. Kurt also discusses why he feels so strongly about his FIT REPUBLIC Food company that creates fresh meals for just about every person out there! In addition, Kurt has his own supplement line that adheres to the top standards in the industry and you will have to listen to the episode to find out more about Kurt’s “Hunting Colorado” events!

Listen up to hear some of the best secrets to success from one of the best! 

Two Fit Crazies

Facebook:  Fit Republic Foods, Fit Republic Aurora Supplement Store

LinkedIn: Fit Republic

Instagram: @fitrepublicfoods @fitrepublicaurora @kurtbeldingceo

Websites: ​www.fitrepublicusa.com​ ​www.fitrepublicfood.com​ ​www.huntingcolorado.com 

YouTube: Fit Republic USA

Email: contactus@fitrepublicusa.co

Welsome Back, "Speedball" Steve Feinberg - Speedball Fitness/HipBox World and So Much More! - Episode 113

Two Fit Crazies & A Microphone

Episode 113 - “Speedball” Steve Feinberg - Speedball Fitness, HipBox World, SCW Mania, Power Music, Boutique Fitness Convention, Club Industry Business Summit

“...life is a Roman army convoy...a slow steady squadron walking towards a goal… ...pick lanes and drive steadily.” - Steve Feinberg

In Episode 113 the Two Fit Crazies and a Microphone welcome back one of their very favorite guests, Speedball Steve Feinberg! Straight from NYC and making his third appearance on the show, and now an honorary “third fit crazie,” Steve will not disappoint.

After we discuss our newest collaboration on creating and filming our own version of “Scared Shitless Fitness,” Steve drops the news that he will be a daddy for the first time this August! Steve, notorious for having his hand “in the pot” in just about every fitness program, convention, workshop, and more, is determined to find a balance between his work and family life as his presence and influence in the fitness world continues to grow! From presenting workshops for Speedball Fitness and Hip Box, to giving lectures at the Boutique Fitness Conventions and Club Industry Business Summits with SCW Manias, Steve is EVERYWHERE! He is now a compensated author and discusses his new role as a Power Music vlogger and blogger in addition to a few other upcoming “secret” projects!

He’s funny! He’s smart!  He’s crazy fit! Let’s hear it for THE STEVE FEINBERG! 

Two Fit Crazies

Website: www.speedballfitness.com or  www.hipboxworld.com

Facebook: Speedball Fitness 

LinkedIn: 

Instagram: speedballfitness 

www.powermusic.com

www.scwfit.com

Elian Haan - Wellness Coach/Yoga, Tai Chi, Mediation Program Director/Fitness Presenter - Episode 105

Two Fit Crazies & A Microphone 

Episode 105   Elian Haan - Wellness Coach/Yoga, Tai Chi, Mediation Program Director/Fitness Presenter

  “... I bring the mind, body, and spirit to make people understand that they don’t need to take something, but do something.”  -Elian Haan     

In Episode 105, the Two Fit Crazies welcomed a beautiful soul by the name of Elian Haan. Joining the show from Dallas, Texas, although originally from the Netherlands, Elian shares her amazing story of how her love for dance, movement, and fitness lead her to overcome some of the most difficult moments in her life. After attending a dance academy in Amsterdam as a child and later earning a degree in Art/Theatre History from the University of Amsterdam, Elian shares how her love for movement led her to seek a career in dance. Elian talks about the impact that fitness icons such as Jane Fonda and Richard Simmons inspired her to become certified to teach  fitness, but as Elian delves into her own journey of self-discovery, she discusses how  losing both of her parents and moving to the U.S. for an short-lived marriage, lead  her to “hit rock bottom.” Surprisingly, there was a time when all that Elian owned was what she carried in her backpack and the “things” she took to mask her pain.  Elian reveals how her love for fitness saved her life and inspired her to create Better Body Basics, her fitness studio, outside of Dallas, Texas. In addition, Elian now serves as a teacher at the Addiction Campus of America where she infuses mindful and movement practices to patients who are fighting to overcome addiction. The former SCW Fitness Presenter of the Year, we welcome Elian Haan to the Two Fit Crazies and a Microphone Podcast.  Be ready to be inspired!    

Two Fit Crazies

www.twofitcrazies.com

Show Note and Links:

Facebook: Elian Haan and Better Body Basics Fitness & Wellness

Twitter & Instagram: @ElianHaan 

LinkedIn: Elian Haan

Email: elianhaan@yahoo.com 

Website: www.betterbodybasics.net

https://www.treehouserehab.org/

Download Elian’s Fitness Videos: https://scwfit.com/store/tag/elian-haan/

Gregory Hannah - Assistant Director, Office of Disability Services - Villanova University/Founding Advisor, LEVEL - Villanova University - Episode 104

Two Fit Crazies & A Microphone 

Episode 104 – Gregory Hannah – Assistant Director, Office of Disability Services - Villanova University/Founding Advisor at LEVEL - Villanova University/Producer and Partner – Mission Possible with Eric Legrand

In Episode 104, you will hear from the one and only, Gregory Hannah! This is a special episode that we can’t wait for you to hear. From an unfortunate break of a foot led to a fortunate break in life, Episode 104 will have you

Greg is the Assistant Director, Office of Disability Services Villanova University where he’s spent the past 10 years trying to LEVEL the playing field and truly “Changing the Way People See Ability.” He is also a Founding Advisor at LEVEL (a Student group based on inclusion) where he’s helped shape one student’s vision into a group of over 100 members with over 50,000 hours of direct peer to peer support. Wai until you hear the incredible story of how he came up with the name for this group.

Greg has been featured by Tom Rinaldi for a NCAA Basketball College Game Day feature on two student managers with Cerebral Palsy and a Producer and Partner of Mission Possible with Eric Legrand, the six-part miniseries, which will be available on-demand on FoxSports.com. Mission Possible will feature Eric, a celebrity guest and everyday people living with different types of disabilities. This series is one of a kind as the host of the show is also living life in the face of adversity and using his platform to uncover stories of people who are living life to the fullest. A few of the celebrity guests on Mission Possible include, Dwayne “The Rock” Johnson, who visited the Miami Heat Wheel Basketball team, Michael Strahan, who fitted Eric for a suit from his JC Penny line so Eric can attend a local high school prom with a Team LeGrand supporter living with Cerebral Palsy, Tom Brady, at the Patriots training camp, where Eric talked about football and overcoming everyday challenges and WWE star Triple H, who met up with Eric and Rohan Murphy, a Penn State wrestler with no legs who has become a Nike brand representative.

Greg is a Board Member, Team LeGrand of the Dana and Christopher Reeve Foundation and in 2018 created (alongside Eric) the annual Eric LeGrand Flag Football Tournament at Rutgers (to raise money for spinal cord research)

Publications:

■             Co-Author: (2016, February 11). On Their LEVEL: How Participation in a University Student Group Shapes Members’ Perceptions of Disability. Journal of Diversity in Higher Education.

■             Co-Author: “Breaking Barriers and Building Bridges: Understanding How a Student Organization Attends to the Social Integration of College Students with Disabilities” Journal of Postsecondary Education and Disability (JPED).

Born and raised in Manasquan, NJ. Currently live in Marlton, NJ with his wife Diana and 3 children aka “The Hannimals”.

Greg is an incredible human being that Brian was fortunate to have grown up with. Fortunately for the world, Greg has not only developed his previously non-existent left hand on the basketball court (a parting shot from Brian), he has developed many opportunities for those he’s touched and an infectious spirit for life that is bound to inspire you. We are happy to bring you this special Episode. Keep shining Greg!

In Good Health,

Two Fit Crazies  

www.twofitcrazies.com

Show Links:

Villanova Office of Disability Services: https://www1.villanova.edu/villanova/studentlife/be_empowered/disability_services.html

LEVEL: https://www1.villanova.edu/villanova/studentlife/be_empowered/disability_services/level.html

Mission Possible with Eric Legrand: https://www.foxsports.com/watch/mission-possible/video

Team Legrand: http://www.teamlegrand.org/

Jon Gallo - Celebrity Trainer/Corporate Wellness & Safety Trainer/Owner/Author/Creator - Episode 103

Two Fit Crazies & A Microphone 

Episode 103 - Jon Gallo - Celebrity Trainer, Corporate Wellness & Safety Leader/Owner/Author/Creator

Owner: Results Fitness Academy, NJ 

Author: ​ The Ultimate Guide to Joining a Gym  

Creator: Stretch and Flex Advantage, #SAFA 

 “The only way to achieve your results is to change your behaviors on a daily basis.” 

“Try to be the best you can be for other people and understand YOUR value…”  -Jon Gallo   

In Episode 103, the Two Fit Crazies welcome Jon Gallo to the show to talk about everything from starting out in the fitness industry to creating, managing, navigating, and marketing highly successful fitness businesses. Jon discusses how his childhood experiences watching his grandfather and dad work out inspired his love for fitness.  In addition to owning a construction company, presenting on television, and working as a DJ, Jon’s true passion for fitness lead him to compete in fitness shows, own gyms, and create his own programs such as Stretch and Flex Advantage, a corporate safety and wellness program. Jon also talks about how his journey took him from working with Bally’s, to linking up with Extreme Couture, to working with Derek Jeter’s programs in 24 Hour Fitness and more. Currently, Jon Gallo owns Results Fitness Academy in East Brunswick, NJ with his wife where they specialize in one-on-one training sessions that not only work on improving your physical state, but also your mental state through changing your behaviors.

Jon Gallo has a wealth of knowledge from decades in the industry!

Listen up!     

Two Fit Crazies 

Facebook: Jon Gallo 

Twitter & Instagram: @jongallofitness or @resultsfitnessacademy

LinkedIn: Jon Douglas Gallo 

Email: JonGalloFitness@gmail.com 

Websites: www.NowImFit.com  www.ResultsFA.com

Book: The Ultimate Guide to Joining a Gym  https://www.amazon.com/Ultimate-Guide-Joining-Step-Step-ebook/dp/B01MYFJC19/ref=sr_1_7?keywords=jon+gallo&qid=1558448663&s=gateway&sr=8-7

Subscribe! Like! Rate! And Review! On Apple Music and/or anywhere you listen to your favorite podcasts.

Matthew Taub - Keynote Speaker/International Fitness Presenter/Regional Manager and Trainer, Orangetheory Fitness Canada

Two Fit Crazies and A Microphone 

Episode 102

Matthew Taub - Keynote Speaker/International Fitness Presenter Regional Manager/Trainer at Orangetheory Fitness Canada/Business Growth/Team Leader & Culture Driver 

“As a man, my job is to not to make my father proud, but to make my kids proud.”  “...have empathy...our life is a story…our experiences   are chapters in an amazing book” -Matthew Taub     

In Episode 102, the Two Fit Crazies continue into the “next century” of podcasts with the incredible, Matthew Taub. Joining us from outside Toronto, Matt Taub brings with him decades of advice, passion, and leadership in the health, wellness, and fitness industry as well as a very powerful message about owning your story! Matthew talks about what it takes to not only operate a successful fitness business, but also the characteristics one must possess to be successful in all aspects of life! Matt also shares how his personal struggles with alcohol addiction lead him to have a greater sense of empathy and compassion for those he educates and advises around the world. Matthew Taub’s story is extremely poignant and his ability to change lives is apparent in every aspect of his life! Once again, be prepared to be inspired.    

Two Fit Crazies

www.twofitcrazies.com

Matthew Taub Information:

Facebook: Matthew Taub 

Twitter & Instagram: @matthewtaub 

LinkedIn: Matthew Taub     

Subscribe! Like! Rate! And Review! On Apple Music and/or anywhere you listen to your favorite podcasts.