Two Fit Crazies and a Microphone

We're Where It's At!

Two Fit Crazies and a Microphone Podcast

We are Where It's At!

With Personal Trainers/Coaches/Athletes Christine Conti and Brian Prendergast, aka Two Fit Crazies and a Microphone, discuss Fitness, Health, Nutrition, Running, Longevity, Vitality and Healthy People Doing Healthy Things. Guest Stars on the Regular!

Filtering by Tag: Stretch and Flex

Jon Gallo - Celebrity Trainer/Corporate Wellness & Safety Trainer/Owner/Author/Creator - Episode 103

May 21, 2019  /  Brian Prendergast

Two Fit Crazies & A Microphone 

Episode 103 - Jon Gallo - Celebrity Trainer, Corporate Wellness & Safety Leader/Owner/Author/Creator

Owner: Results Fitness Academy, NJ 

Author: ​ The Ultimate Guide to Joining a Gym  

Creator: Stretch and Flex Advantage, #SAFA 

 

 “The only way to achieve your results is to change your behaviors on a daily basis.” 

“Try to be the best you can be for other people and understand YOUR value…”  -Jon Gallo   

 

In Episode 103, the Two Fit Crazies welcome Jon Gallo to the show to talk about everything from starting out in the fitness industry to creating, managing, navigating, and marketing highly successful fitness businesses. Jon discusses how his childhood experiences watching his grandfather and dad work out inspired his love for fitness.  In addition to owning a construction company, presenting on television, and working as a DJ, Jon’s true passion for fitness lead him to compete in fitness shows, own gyms, and create his own programs such as Stretch and Flex Advantage, a corporate safety and wellness program. Jon also talks about how his journey took him from working with Bally’s, to linking up with Extreme Couture, to working with Derek Jeter’s programs in 24 Hour Fitness and more. Currently, Jon Gallo owns Results Fitness Academy in East Brunswick, NJ with his wife where they specialize in one-on-one training sessions that not only work on improving your physical state, but also your mental state through changing your behaviors.

Jon Gallo has a wealth of knowledge from decades in the industry!

Listen up!     

 

Two Fit Crazies 

 

 

Facebook: Jon Gallo 

Twitter & Instagram: @jongallofitness or @resultsfitnessacademy

LinkedIn: Jon Douglas Gallo 

Email: JonGalloFitness@gmail.com 

Websites: www.NowImFit.com  www.ResultsFA.com

Book: The Ultimate Guide to Joining a Gym  https://www.amazon.com/Ultimate-Guide-Joining-Step-Step-ebook/dp/B01MYFJC19/ref=sr_1_7?keywords=jon+gallo&qid=1558448663&s=gateway&sr=8-7

 

 

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categories / Boutique Fitness, Body Building, Exercise, Fitness, fitness podcast, Health, Health Coach, Life, Longevity, Mental Health, Mindfulness, Nutrition, Physical Education, Physical Therapy, Recovery, self development, Social Health, Social Media, Wellness, Women's Health
tags / Jon Gallo, Results Fitness Academy, Stretch and Flex Advantage, Christine Conti, Conti Fitness, Brian Prendergast, High Five Health and Fitness, Fitness Podcast, Corporate Wellness, life, Boutique Fitness, Gym Life, Longevity, Fitness, Exercise, Stretch and Flex