Greg Justice: Author, Speaker, Fitness Entrepreneur, Publisher, and Visionary - Episode 349

Episode 349 - Greg Justice: Author, Speaker, Fitness Entrepreneur, Publisher, and Visionary 

“I sell them life…lifestyle is not a destination…I’m in the business of making dreams come  true.” 

“I was inspired by a book I bought for .25 at a church…I had $40. and a new pair of running  shoes…I started walking door to door to get my first best client.” 

It’s time for the Two Fit Crazies and a Microphone Podcast with your favorite hosts, Brian  Prendergast and Christine Conti! Today, we are joined by one of the OGs of fitness himself,  Greg Justice! Listen up as Greg shares his amazing story of how he helped to “create a new  industry” along with guidance from the Godfather of Fitness, Jack LaLanne, and other fitness  icons like Arnold Schwarzenegger, Lou Ferrigno, Tony Horton (P90X), David Parisi, and more!  Greg also sheds some light on how he came to open his first gym, write 30+ books, form Scripts  Publishing Company, co-host Elaine LaLanne’s podcast, create a company with Tony Horton,  and most recently, compete on American Ninja Warrior. If you are looking for some amazing  advice on how to live a long, happy, healthy, and successful life, this episode is for you! And did  you know that “life begins at 60?” 

Stay Fit! Stay Crazie!!!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com 

Greg Justice Links and Contact Information:

Instagram: @gregjustice1 

LinkedIn: Greg Justice 

Facebook: Greg Justice 

Website: www.gregjustice.com 

You Tube: “Pass It On” Podcast 

#twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #personaltrainer  #AmericanNinjaWarrior #NinjaWarrior #fitness #exercise #fitnessinstructor  #ArnoldSchwarzenegger #TonyHorton #LouFerrigno #P90X #JackLaLanne  #IHRSA #KCchiefs #AYCHealth #ChetHolmes #Vitality #longevity  #MarkWhalberg #ScriptsPublishing #ToddDurkin #IMPACT #Juicer #DanielGil  #vitality #ACSM #FITFIXNOW #entrepreneur #publishing #writer #author #train  #coach #NASM #ACE #ISSA #wellness

The Two Fit Crazies and Mid-Way Recap of The Paris 2024 Summer Olympics - Episode 342

Episode 342 - The Two Fit Crazies and Mid-Way Recap of The Paris 2024 Summer Olympics

Welcome to the Two Fit Crazies and a Microphone Podcast for a very special episode! Today, join Brian and Christine as they provide their own commentary on the Paris 2024 Summer Olympics! That’s right! The Two Fit Crazies are taking a deep dive inside ALL THINGS Olympics! Buckle up as these Crazies discuss the impact of the new Olympic mascots, also known as Snoop Dogg and Flavor Flav. The Fit Crazies also discuss the powerful messages of taking care of your mental health that has proven to be a common theme amongst reporters and journalists at these games. Be sure to stay tuned to hear the rundown of Brian and Christine’s favorite USA Olympic moments displayed by superhuman athletes like Simone Biles, Katie Ledecky, and Cole Hocker! However, you will NOT want to miss the end of the show! What led Brian and Christine to fall into a fit of hysterical, tear-jerking belly laughter? Go USA!

Stay Fit! Stay Crazie!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com 

Instagram: @twofitcrazies

Facebook: Two Fit Crazies and a Microphone Podcast 

#twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #personaltrainer #fitnessinstructor #fitpro #fitspo #Olympics #Paris2024 #ParisOlympics2024 #TRACK #USAGymnastics #USA #PoleVault #SimoneBiles #SnoopDogg #FlavorFlav #WaterPolo #ArtisticSwimming #Diving #BeachVolleyball #PingPong #OlympicTorch #EiffelTower #Louvre #MarthaStewart #DingDong #NBC #PrimeTime #RTW

Ruben Pereyra - Active Aging Specialist/2024 IDEA Trailblazer of the Year - Episode 341

Episode 341 - Ruben Pereyra - Active Aging Specialist/2024 IDEA Trailblazer of the Year

Fun, Functional Fitness for Every Version of Oneself
Fitness Presenter and Active Aging Specialist
2024 IDEA Trailblazer of the Year

“Active aging is where my passion and my heart is…if we don’t give them a workout, then we are doing them a disservice.” 

“Never give up on yourself…keep trailblazing.”  -Ruben Pereyra

Hold on to your hats, because the Two Fit Crazies and a Microphone Podcast are excited to welcome fitness royalty to the show! Let’s give it up for the IDEA World 2024 Fitness Trailblazer of the Year, Ruben Pereyra. Joining the Two Fit Crazies from Seattle, Washington, Ruben’s passion for improving the lives of active agers around-the-globe has earned him one of the most coveted awards in the fitness industry! Today, Ruben discusses what it took to become known as a fitness trailblazer through the many ups and downs along his tumultuous journey. From his days as an optimistic college student at UC Long Beach, to the heart-wrenching days of watching his father suffer from Necrotizing Fasciitis, Ruben has now settled into his niche and plans to bring more fun and exercise to older adults through upcoming programs, coaching groups, and certifications geared specifically for this underserved demographic. To learn more about Ruben and his programs, be sure to follow him on social media or drop him an email! Ruben Pereyra is destined to change the world and his trailblazing has just begun! 

Stay Fit! Stay Crazie! 

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com 

Ruben Pereya - Links and Sites

Instagram: @functionallyevolved

Email: info@functionallyevolved.com 

Website: www.functionallyevolved.com 

#twofitcrazies #podcast #wellness #IDEAWorld #DCAC #canfitpro #winner #seniorfitness #activeagers #fun #smile #inclusion #fitness #fitpro #dance #WERQ #ideafit #trailblazer #functionallyevolved #authentic #Cal #LongBeach #Seattle #JanSchroeder #trailblazing #exercisescience #WarriorRythmRoots #coaching #chronicdisease #movement #chairfitness #rtwtribe #SCWfit #ICAA #ISSA #AFAA #FITFIXNOW #Rollga #FitnessFest

Lori Ann Roland, Licensed Professional Counselor (LPC), LCADC - Episode 340

Episode 340 - Lori Ann Roland, Licensed Professional Counselor (LPC), LCADC

“Seeing yourself differently, knowing your worth and being open to receiving services are often the first steps to living the life that you truly want to live!” -Lori Roland

Welcome to the Two Fit Crazies and a Microphone Podcast featuring your favorite “Fit Crazies,” Brian Prendergast and Christine Conti! On today’s episode, get ready to work on the MOST important aspect of your health that is often neglected, your mental health! To help us tackle this powerful topic, we decided to call in “the big guns!” Let’s hear it for an amazing mental health expert, as well as a long-time friend, by the name of Lori Roland. In this show, in addition to the usual laughs and “fit crazie” antics, Lori sheds some light on the most common mental health issues and struggles facing adolescents and adults in 2024. After decades of experience as a licensed professional counselor and private therapist who specializes in addictions, Lori has seen it all! You will not want to miss the amazing takeaways and golden nuggets revealed in this conversation. This episode might just change your life or the life of someone you love! Feel free to learn more about Lori by visiting www.LoriAnnRoland.com

Stay Fit! Stay Crazie!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com

Lori Ann Roland Links and Sites:

www.LoriAnnRoland.com

Instagram @loriannrolandcounselingllc

LinkedIn: Lori Roland

#twofitcrazies #podcast #wellness #counselor #mentalhealth #mindset #drugandalcoholcounselor #fitness #fitpro #dance #students #narcissist #therapist #fitnessinstructor #mindbodysoul #live #jerseyshore #rtwtribe #addictions #anxiety #depression #therapy #help #safespace #askforhelp #PsychologyToday

The Fit Crazies - Introvert/Extrovert Summer - Episode 338

Episode 338 - The Fit Crazies - Introvert/Extrovert Summer

“It’s Where It’s At!”  -Two Fit Crazies

It’s time for another dose of the Two Fit Crazies and a Microphone Podcast with Christine Conti and Brian Prendergast. Now that it is officially summertime at the Jersey shore, it means that the “Fit Crazies” are getting extra “crazie!” In today’s episode, a last-minute guest cancellation leaves Brian and Christine with the chance to recap their latest antics and upcoming plans. Listen up as one Fit Crazie has been inspired by SOUTH PARK and may have reached their “friend capacity,” while the other Fit Crazie is preparing to “extrovert hard” and “introvert even harder” for the next few months! Can you guess which “Fit Crazie” is which? Enjoy the podcast and find out! 

Stay Fit! Stay Crazie! 

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com

#twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #children #CanFitPro #JerseyShore #Travel #run #live #author #speaker #IDEAFIT #SouthPark #Track #Summer #LA #littleleague #CalRipkin #Teachers #friends #introvert #extrovert #parents #summertime #RTWtribe #athleticgreens #rollga #Burnalong #AngiesPopcorn 

Shawn Livingston - I Am Redemption - Episode 337

Episode 337 - Shawn Livingston - I Am Redemption

“What I didn’t realize was…I was the problem.”

“Running transformed my treatment…the best medicine never prescribed…it helped me emotionally, physically, mentally, spiritually…” -Shawn Livingston

It’s time for a little redemption! In today’s episode, the Two Fit Crazies welcomed an amazing guest to the show by the name of Shawn Livingston! Zooming in from Texas, Shawn is here to share his remarkable story of resilience and redemption while traveling down the road from addiction to recovery through the power of running! Get ready to be inspired by this former member of the AirForce who barely escaped a possible twenty-year prison sentence before coming to grips with the reality that “he was the problem.” Today, Shawn Livingston not only celebrates 7-years of sobriety, but also his popular podcast, his budding speaking career, and a Netflix documentary called “100 Miles to Redemption,” a tale of both the mental and physical redemption that took place during his first 100-mile running race. According to Shawn, running will transform you, and the Two Fit Crazies couldn’t agree more! So, get moving!

Stay Fit! Stay Crazie!  

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com

Shawn Livingston Links and Sites:

www.iamredemption.com

Instagram @iam.redemption

Facebook: Shawn Livingston

Podcast: I am Redemption

Netflix Documentary: 100 Miles to Redemption (2022) - IMDb

#twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #military #airforce #service #Ohio #basketball #rehab #treatment #redemption #trailrunning #trailrunner #physcial #emotional #mental #spiritual #12Step #hope #PennyLane #addiction #overcomeaddiction #TedX #Iamredemption #personaltrainer #fitnessinstructor #fitpro #fitspo #conference #fitness #business #IHRSA #canfitpro #ACSM #womenshealth  #marathon #run #speaker #rolemodel #ultraathlete #enduranceraces #Austin #runninggroups #ShawnLivingston #RunnersWorld #Netflix #Documentary

Linda Mitchell: Speaker/Fitness Universe Champion/Gym Owner/Author/Podcast Founder-Sisterhood of SWEAT - Episode 336

Episode 336 - Linda Mitchell: Speaker/Fitness Universe Champion/Gym Owner/Author/Podcast Founder-Sisterhood of SWEAT

“Not until I was 58 did I realize I had been trying to win my mother’s approval through my accolades…I had been working for someone’s approval that I may never receive.”

“Put validation in your own hands…it’s never too late…you are worthy of your dreams.” ~-Linda Mitchell

Welcome to the Two Fit Crazies and a Microphone Podcast hosted by your favorite “fit crazies,” Brian and Christine! In today’s episode, get ready to hear from an amazing fitness cover model and highly accomplished fitness competitor by the name of Linda Mitchell! Linda joins the show from her home in Ohio where she is preparing for her next photo shoot for the cover of Strong Magazine that will drop in January 2025! Listen up as Linda discusses how she managed to reinvent herself over the course of her life and how her life changed when she listened to her heart, continued to dream big, and prayed hard. Linda also reveals how her desire to have sisters led her to create the “Sisterhood of S.W.E.A.T.” (Strong Women Empowering and Achieving Together) Currently, Linda considers herself a powerful woman in her 60’s and will continue to train for more competitions, increase her podcast presence, build the “Sisterhood” at her gym, and continue to grace the cover of magazines! According to Linda, “it’s never too late to achieve your dreams!”

Stay Fit! Stay Crazie!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com 

Linda Mitchell Links and Site:

www.sisterhoodofsweat.com

@sisterhoodofsweat

#twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #personaltrainer #fitnessinstructor #fitpro #fitspo #conference #fitness #business #IHRSA #canfitpro #ACSM #womenshealth #strongmagazine #missfitnessmagazine #procard #fitnessuniverse #ohio #covermodel #dreams #sisterhoodofsweat #prayer #mission #podcaster #MissFitnessUSA #fitnesscompetitor #aginggracefully #overcome #WomensHealthMagazine #LAWoman #Eveninggown #bikini #womeninfitness #grandma #mother #author

Todd Durkin - True Strength - Episode 335

Episode 335 - Todd Durkin - True Strength

“The crest of the wave determines the depth of the valley. The depth of the valley determines the crest of the wave.” -Dr. David Jeremiah (The opening Quote from TRUE STRENGTH)

“After three decades of helping others achieve peak performance, Todd Durkin hit rock bottom” 

Welcome to an incredibly special episode of the Two Fit Crazies and a Microphone Podcast broadcasting LIVE from the Jersey shore! I hope you are ready, because today, we bring you an amazing human who is no stranger to the TFCAAM airwaves! It’s the one, the only, the “Get Your Mind Right” man himself, Todd Durkin! The Fit Crazies love it when Todd is back in his hometown of Brick, New Jersey because that means Two Fit Crazies become the Three Fit Crazies for the day! Join us as Todd discusses why he felt compelled to share his personal struggles and painful journey from the depths of his lowest valleys to the crest of his highest waves in his newly released memoir titled, TRUE STRENGTH! This episode will both pull at your heartstrings while providing you with the motivation you need to go out and “IMPACT” the world in a BIG way! Enjoy the episode! Read TRUE STRENGTH! Be Grateful! Make an impact! 

Stay Fit! Stay Crazie! 

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com 

Todd Durkin Sites and Links:

www.ToddDurkin.com

Instagram @ToddDurkin

Facebook: @ToddDurkin

Podcast: Todd Durkin IMPACT Show

Newsletter: “Dose of Durkin”

Book: TRUE STRENGTH  - https://a.co/d/0h5ObIq0

#twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #impact #ToddDurkin #FitnessQuest10 #IMPACTX #TrueStrength #author #speaker #IDEAFIT #OvercomePain #KneeReplacements #family #faith #recovery #strength #personaltrainer #fitness #DrewBrees #LaDainianTomlinson #NFL #Quarterback #ImpactJournal #suicideprevention #JohnGordon #Olympics #surgery #IMPACTshow #mastermind #lifecoaching #IMPACTsummit #TRX #BubsNaturals #MyZONE #BRFBands #UnderArmour #CarnoSyn #PerformBetter #Scriptor

Fill Your Cup with The Two Fit Crazies - Episode 334

Episode 334 - Fill Your Cup with The Two Fit Crazies

“Your job is to fill your own cup, so it overflows into the lives of others.” 

Do you know what it means to “fill your cup?” 

In today’s awesome episode of the Two Fit Crazies and a Microphone Podcast, Brian and Christine discuss the magnitude of understanding how to “fill your cup” when it comes to achieving lasting health and happiness! Listen up, because Christine is about to share some of her latest adventures on her quest to better serve the world while also filling up her cup. From her recent international retreat with the Reinventing the Woman Group in the Dominican Republic, to guiding yet another amazing neurodivergent athlete across the IRONMAN finish line with the Chris Nikic 1% Better Foundation, there is no doubt that this podcast will fuel your soul! Then, stay tuned as Brian shares how his passion for running and coaching his athletes so they can smash school records has been key to filling his cup throughout the years. And….since the Two Fit Crazies take immense pride in having fun, you DO NOT want to miss the end of this show! We guarantee you will want to sponsor one of our _______________. 

Stay Fit! Stay Crazie! 

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com 

Christine@ContiFitness.net 

@twofitcrazies

@theChristineConti 

#twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #personaltrainer #fitnessinstructor #fitpro #fitspo #conference #fitness #business #IHRSA #canfitpro #ACSM #womenshealth  #marathon #onepercentbetter #run # #ICAA #Rollga #Burnalong #njshore #tfcproductions #brick #track #USTAF #NASM #FitFixNow #RTWtribe #IRONMAN #neurodivergent #downsyndrome #retreat #villaserena #fillyourcup #serve #SQUAK #trackandfield #coach #Ideafit #yesyoucan #mindset #healthcoach #laugh #golf #holeinone #giveback

Coach Rafael Escobar - Escobar Fitness LLC - Episode 333

Episode 333 - Coach Rafael Escobar - Escobar Fitness LLC

“I want children strong, safe, happy, and secure…it starts with the parents. We must lead by example.”

“We need to keep learning how to parent…provide generational health.” 

-Coach Raf

It’s the unofficial start to summer here at the Jersey shore, and the Two Fit Crazies are ready to provide all you parents out there with the resources needed to thrive throughout this season and beyond! Let’s welcome Rafael Escobar, AKA “Coach Raf,” a specialist in helping parents of young kids who are struggling with exhaustion to gain the energy, confidence, and healthy lifestyles needed to raise happy and healthy children! Listen up as Coach Raf explains what fueled his passion for helping new mothers recover and get back to feeling their best both physically and mentally. If you are simply trying to survive as a parent, it is time to step back and utilize Coach Raf’s best kept secrets to thrive through parenthood and decide when a change is needed! Grab a pen and paper and let’s take the steps to successfully make it through the toughest “hood” in the world, parenthood! 

Stay Fit! Stay Crazie!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com 

Coach Raf Links and Sites:

linkedin.com/in/rafael-escobar-coach-raf-6067345a

thrivingthroughparenthood.com/ 

coachraf@escobarfitness.com

#twofitcrazies #podcast #wellness #parents #parenthood #familyfitness #thrive #IDEA #fitnessprofessional #personaltrainer #fitnessinstructor #fitpro #fitspo #conference #fitness #business #IHRSA #canfitpro #ACSM #womenshealth  #marathon #onepercentbetter #run # #ICAA # #SpringLake5 #MemorialDay #Summer #JerseyShore #coachraf #moms #recovery #LA #calm #GenerationalHealth #CorporateWellness #Nutrition #GutHealth #BodyandSoul 

The Two Fit Crazies on the Run! - Episode 331

Episode 331 - The Two Fit Crazies on the Run!

“Where in the World is Carmen Sandiego?” If you remember watching this show, you just dated yourself! And you may or may not remember where all of the countries in Africa and South America are located. 

Why do I mention this, you ask? On any given day, you never know where the Two Fit Crazies will show up around the globe! You’ve waited long enough, and Christine and Brian are ready to fill you in on all their latest travels, coaching and speaking adventures! Listen up as Christine shares what she learned on her trip to Golden, Colorado to see her wicked smart and athletic niece, Allison. Not only did she graduate with a 4.0 but did it in only 3-years from one of the most highly ranked schools in the country. Apparently, the Colorado School of Mines is “where it’s at!” On top of that, Brian opens up about his ridiculously successful coaching endeavors as the driving force behind some of the best runners in the state of New Jersey, the east coast, and beyond! It must be the coaching, right? To hear more, listen to the episode and be ready for more tales of chaos and craziness as the two “fit crazies” continue to inspire the world to be just a little healthier and happier by the day! 

Stay Fit! Stay Crazie!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com 

Christine@ContiFitness.net 

#twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #personaltrainer #fitnessinstructor #fitpro #fitspo #conference #fitness #business #IHRSA #canfitpro #ACSM #womenshealth  #marathon #onepercentbetter #run # #ICAA #Rollga #Burnalong #njshore #tfcproductions #brick #track #USTAF #orediggers #coloradoschoolofmines #miners #ManasquanHighSchool #runner #hurdles #coach #inspire #educate #travel #UnitedAirlines #MariottHotels #Planes #trains #automobiles #breathe #laugh #nike #hoka #adidas #brooks #SpecialOlympics #autismawareness #downsyndromeawareness #NJ #CarmenSanDiego

Paul Galloro - CanFitPro 2023 Canadian Fitness Professional of the Year and Creator of ARISE - Episode 329

Episode 329 - Paul Galloro - CanFitPro 2023 Canadian Fitness Professional of the Year and Creator of ARISE

“Joy is a birthright and is within us…I know who I am, and I am not going to question…”

“My mission is to help people fall wildly in love with themselves.”

-Paul Galloro

Welcome to the Two Fit Crazies and a Microphone Podcast featuring your favorite “fit crazies,” Brian and Christine. On today’s episode, we welcome an award-winning health and wellness professional by the name of Paul Galloro! Paul, who joins us from just outside of Toronto, Canada, is here to ignite your soul and remind us all that “joy is our birthright and is within us!” Listen up to hear how Paul blends “modern sciences and ancient practices to help people fall wildly in love with themselves” through his ARISE program that is proven to change the quality of your life through brief daily morning practices for the mind and body! If you are looking for a little inspiration and wondering what steps you can take to start to love yourself, this is the podcast for you! Be sure to take some notes and learn more about Paul at www.PaulGalloro.com! 

Stay Fit! Stay Crazie!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com 

Paul’s Links and Sites:

Website: www.paulgalloro.com 

Social media: @paulgalloro

LinkedIn: Paul Galloro

#twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #personaltrainer #fitnessinstructor #fitpro #fitspo #conference #fitness #business #IHRSA #canfitpro #ACSM #womenshealth #bostonmarathon #canada #trainer #mindset #intentions #love #fitness #joy #retreats #paulgalloro #mastertrainer #awardwinning #speaker #NathalieLaCombe #LawrenceBiscontini #dailyroutine #ARISE #yoga #mindbody #happiness

The Two Fit Crazies Catch Up - Christine Conti and Brian Prendergast aka Two Fit Crazies - Episode 327

Episode 327 - The Two Fit Crazies Catch Up - Christine Conti and Brian Prendergast aka Two Fit Crazies

The Two Fit Crazies Take on March Madness and Youth Sports

On today’s episode of the Two Fit Crazies and a Microphone Podcast, it is time for a “Two Fit Crazie Catch-up!” Brian and Christine sit down to talk about their most recent crazy events and fill you in on all the latest chaos! From March Madness predictions to Brian’s most recent struggles with trying to understand over-the-top youth coaches, this episode is sure to make you rethink your views on humanity! However, before you have the chance to truly second guess yourself, it’s time to start getting excited! The 128th Boston Marathon is just a few short weeks away! Pretty soon, the Fit Crazies will be back on Boylston Street chasing unicorns in the name of health! Brian’s superhuman speed will once again be on display while Christine seeks her 11th consecutive Boston Marathon start to raise awareness for the Alzheimer’s Association and act as a guide for Chris Nikic’s Team 1% Better. Catch us if you can!

Stay Fit! Stay Crazy! 

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com

TFC Sites and Links:

www.TwoFitCrazies.com

TFCPro@TwoFitCrazies.com

Christine@ContiFitness.net

www.highfivehw.com  

#twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #personaltrainer #fitnessinstructor #fitpro #fitspo #conference #fitness #business #IHRSA #canfitpro #ACSM #womenshealth #baseball #basketball #wrestling #marchmadness #NCAA #GoTerps #Brackets #upsets #bracketbuster #finalfour #coaches #youthsports #Bostonmarathon #run #track #travel #schools #ProfessionalDevelopment #speaker #author #Symmetry #running #OnePercentBetter #fun

Aimee Nicotera- Fitness Professional and Creator of E5 Collective - Episode 324

Episode 324 - Aimee Nicotera- Fitness Professional & Creator of E5 Collective ® 

“How do I create opportunity when going through adversity?”

“I decided to create…my own companies…an experience that is innovative, smart, and promotes longevity.” -Aimee Nicotera 

Welcome to another awesome episode of the Two Fit Crazies and a Microphone Podcast where Christine and Brian sit down and have real conversations with some of the most fascinating people in the world! Today, we welcome an amazing trailblazer in the fitness industry and beyond, Aimee Nicotera! Aside from being an experienced fitness professional, Aimee is the Creator of E5 COLLECTIVE®, a “bold fitness format based on variability training, cognitive function, play and mindset development.” Listen closely as Aimee delves into the why and how behind E5 Collective® that has proven successful in training the body, changing the brain, and challenging outdated belief systems. With a passion for motivating the world to “move more,” Aimee’s fun and evidence-based formula for inspiring movement and promoting longevity is the future of fitness! The time is now to learn more about what E5 Collective® can do for you to  improve both your physical and cognitive function! “Let’s get on it!” www.aimeenicotera.com!

Stay Fit! Stay Crazie! 

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com

Aimee Nicotera Links and Sites: 

Instagram @aimeenicotera

LinkedIn: Aimee Nicotera

Facebook: Aimee Nicotera Fitness

Website: www.aimeenicotera.com

#twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #personaltrainer #fitnessinstructor #fitpro #fitspo #conference #fitness #business #speaker #strength  #AFAA #ACE #RTW #FunctionalAgingSummit #relationships #E5Collective #E5 #brain #body #beliefsystems #neuroplasticity #attitude #mindset #movemore #lifetime #spartan #massachusssetts #Collective #minimaldrama #PEteacher #anchorpoint #viperpro #powersystems #minibands #accessible #formula #sandbells #TonyBerlant #RanchoLaPuerto #tools #worktogether #growthmindset #motivate #healthspan #evidencebased 

Dr. Darian Parker - 2023 IDEA World Personal Trainer of the Year/Co-Owner of Epic Leisure Management LLC./Owner of Parker Personal Training LLC. - Episode 322

Episode 322 - Dr. Darian Parker - 2023 IDEA World Personal Trainer of the Year, Co-Owner of Epic Leisure Management LLC., Owner of Parker Personal Training LLC., Adjunct Faculty, and Host of Dr. D’s Social Network Podcast

“I want my colleagues to be in the industry for the long term…If we want to make a difference, it’s on us!” -Dr. Darian Parker

Welcome to a gathering of greatness on the Two Fit Crazies and a Microphone Podcast! If you are a Ghostbuster’s fan, you will understand why Christine refers to Darian as the “key master” while she is the “gatekeeper.”  Joining the show from his home in Colorado, Dr. Darian Parker is here to shed some light on how his passion for fitness and changing lives led to world-wide recognition in July when he accepted one of the most prestigious awards in fitness. You heard it right! Darian is the 2023 IDEA World Personal Trainer of the Year, and Christine was lucky enough to be by his side to watch his receive it while she accepted the 2023 Fitness Instructor of the Year! In this episode, expect to hear valuable advice for every fitness professional or aspiring fit pro about how to “be in the industry for the long term.” From grassroots networking and mentorships, to connecting with fellow professionals, Dr. Darian and the Two Fit Crazies are ready to discuss the future of fitness! Grab a pen and take some notes, or better, head to the IDEA/ASCM Fitness Summit in Chicago, Illinois this February and catch Dr. Darian and Christine live! 

Stay Fit! Stay Crazie!!!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com 

Dr. Darian Parker: Links and Sites:

Facebook and LinkedIn: Darian Parker

Website: www.doctordarianparker.com 

Podcast: Dr. Darian’s Social Network

#twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #personaltrainer #fitnessinstructor #fitpro #fitspo #conference #fitness #business #speaker #strength #ACSM #winner #AFAA #ACE #NASM #Network #relationships #podcasting #doctordarianparker #sprinter #bethechange #drdarianssocialnetwork #running #military #gardening #JMU #UNLV #exercisescience #consulting #luxuryfitness #colorado #keymaster #ghostbusters #gatekeeper #speak #educate 

Yusuf Khoja - “A Catalyst for Positive Change”/Workshop Facilitator/Keynote Speaker/Coach - Episode 321

Episode 321 - Yusuf Khoja - “A Catalyst for Positive Change”/Workshop Facilitator/Keynote Speaker/Coach

“Let your personality shine through…your voice quality, energy, intonation…bring the best of you that other people comment about.”

“Creating value must be your number 1 when in front of an audience…What is your value proposition…make sure your content is relevant.” 

Happy New Year Two Fit Crazie Listeners! It’s time to ring in 2024 with the Two Fit Crazies and the “Champion of Change” himself, Yusuf Khoja! Today, Yusuf joins the show from Toronto, Canada to share some of the valuable lessons and experiences he has accrued over 30 years of producing, organizing, and presenting at international leadership and wellness events. In that time, Yusuf has worked with renowned speakers such as former President Bill Clinton, Oprah Winfrey, Ellen DeGeneres, Sir Richard Branson, Tony Robbins, and more! Get ready for tons of golden nuggets about how to elevate your “WOW FACTOR” and best cater to your target audience as an emerging leader and speaker. Yusuf’s advice on how to deliver value-added programs and messages that “engage, inspire, and empower his clients to new levels of professional growth and success” is what makes Yusuf a highly effective and coveted keynote speaker and catalyst for positive change around the world! Be sure to stay tuned to grab Yusuf’s upcoming book, The DNA of Great Storytellers, which is scheduled to be released in spring 2024! 

Let’s Go!

Stay Fit! Stay Crazy!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com 

Yusuf Khoja Links and Sites: 

Instagram: @yusufmkhoja

Facebook: yusuf.khoja

LinkedIn: Yusuf Khoja

Website: www.resilentleaders.com 

Book Coming Spring 2024: The DNA of Great Storytellers 

#twofitcrazies #podcast #wellness #YusufKhoja #Toronto #speaker #canfitpro #entrepreneur #events #promote #keynote #TonyRobbins #Oprah #BillClinton # EllenDeGeneres #RichardBranson #DNAofgreatstorytellers #author #organize #canada #energy #reslientleaders #championforchange #wowfactor #vision #minfulness #breneebrown #WomenWhoInfluence 

Hilary Topper - Author - From Couch Potato to Endurance Athlete: A Portrait of a Non-Athletic Triathlete - Episode 319

Episode 319 - Hilary Topper - Author - From Couch Potato to Endurance Athlete: A Portrait of a Non-Athletic Triathlete

“I really changed my life a lot…I was doing all the bad things…drinking, smoking cigarettes…I felt if I could do it, anyone could do it! You are never too old, too overweight…” 

-Hilary Topper, Author of From Couch Potato to Endurance Athlete: A Portrait of a Non-Athletic Triathlete.

What does it mean to be an athlete? For author Hilary Topper who never considered herself an athlete, turning 48 was the beginning of an adventure she never could have predicted. Today we welcome Hilary to the Two Fit Crazies and a Microphone Podcast from her home in Long Island to share her journey from “couch potato” to endurance athlete. After realizing she had to make a change in her unhealthy lifestyle, Hilary is here to discuss how she went about hiring a trainer, finding some accountability partners, joining some training groups, and embracing her new life. Hilary also dispels the myths surrounding the ability to be an “endurance athlete,” even if you have never competed in sports before. Now, she is using her experiences to inspire others that “anyone can do it” through her book, From Couch Potato to Endurance Athlete: A Portrait of a Non-Athletic Triathlete. Learn more about Hilary, grab the book, or read her very witty and inspiring blogs by heading to her Instagram page and Linktree @hilarytopper. This may just be the motivation you need to unleash your inner athlete and make huge changes in your life! 

Stay Fit! Stay Crazie! 

Christine and Brian, 

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com 

Hilary Topper Links and Sites:

Instagram: @hilarytopper

Facebook: Hilary Topper

Website: www.atraithletesdiary.com or www.hillarytopper.com 

#twofitcrazies #podcast #wellness #fitness #athlete #couchpotato #triathlete #marathon #halfmarathon #ultraenduranceathlete #brooklynhalf #longisland #runner #run #bostonmarathon #keywest #keywesttriathlon #swim #bike #helmet #nutrition #hr #author #speaker #HilaryTopper #health #lifestyle #habits #ideafit #synergy #burnalong #rollga #fun #family #worklifebalance #change #empower #yesyoucan #goforit #runcation #5k #groups #women #atriathletesdiary 

Daniel Gomez - Award-Winning Motivational Keynote Speaker, Business Coach, Corporate Trainer, Executive Coach, and Podcaster - Episode 313

Episode 313 - Daniel Gomez - Award-Winning Motivational Keynote Speaker, Business Coach, Corporate Trainer, Executive Coach, and Podcaster 

“Your new identity will cost you your old identity.” 

“We don’t rise to our level of education…we fall to what we believe we deserve.” 

“Stop comparing your chapter 1 to someone’s chapter 20.”  Daniel Gomez

Welcome to the Two Fit Crazies and a Microphone Podcast for another awesome show! Today, Brian and Christine have lassoed up an amazing guest from San Antonio, Texas by the name of Daniel Gomez! Daniel, one of the top business coaches in south Texas, will inspire you to “put in the work” needed to uncover what he refers to as the “Millionaire Mind.” From his days working in car dealerships to now speaking on stages alongside some of the most renowned motivational speakers like John Maxwell, Daniel knows what it takes to build a strong foundation to achieve multiple levels of success. Listen up as Daniel Gomez reveals what you can do to “let your gift shine” and never again undervalue your worth. If you are ready to challenge your current ways of thinking and embrace a new, more confident self, be sure to check out 

www.themakingsofamillionaire.com. Learn how to attend one of his mastermind weekends, grab one of his life-changing books, or schedule a free discovery call! Daniel Gomez Inspires! 

Stay Fit! Stay Crazie! 

Christine and Brian 

www.twofitcrazies.com

tfcpro@twofitcrazies.com 

Daniel Gomez - Links and Offers:

Join our Millionaire Mind Text Community for Millionaire Wisdom & Inspiration: Text “MILLIONAIRE” to (210) 942-5059

Makings of a Millionaire Mind Online Course: https://themakingsofamillionairemind.com/

Complimentary Discovery Session: https://bit.ly/meetdanielgomez 

Website: https://themakingsofamillionairemind.com

www.danielgomezglobal.com

Facebook: https://www.facebook.com/danielgomezinspires

Instagram: www.instagram.com/danielgomezinspires

LinkedIn:  https://www.linkedin.com/in/daniel-gomez-3345876/

Pinterest: https://www.pinterest.com/danielgomezinspires/ 

YouTube:

https://www.youtube.com/channel/UCPZ-JLWWxYjZkLPUHsuCvHQ?view_as=subscriber

Twitter: https://twitter.com/DanielInspires

Free Gift: https://www.danielgomezinspires.com/7steps

Get your copy of “The Makings of a Millionaire Mind” on Audible: https://adbl.co/3Cu7GmX

Books:

THE MAKINGS OF A MILLIONAIRE MIND: https://amzn.to/3LJuwJQ

YOU WERE BORN TO FLY:  https://bit.ly/youwereborntofly

#twofitcrazies #podcast #danielgomez #mastermind #themakingsofamillionaire #millionairemindset #sanantonio #speaker #mindset #retreat #businesscoach #coaching #johnmaxwell #Texas #BreastCancer #cardealer #motivationalspeaker #inspiration #stages #TimGrover #LesBrown #RTWTribe #JesseItzler #RachelBest #MichelleHostin #AnthonyPollard #TonyRobbins #StickerShockAcademy #Online #Brand #Marketing #Author #health #energy #goals

Christine Conti wins IDEA World 2023 Fitness Instructor of the Year! - Episode 307

Episode 307 - Christine Conti wins IDEA World 2023 Fitness Instructor of the Year! 

“One day I may not be able to do this, but today is not that day!”

“The goal in life is to find your gift. Your purpose in life is to give it away…and I just happen to be lucky enough to have realized my gift.”

The Two Fit Crazies and a Microphone just returned from the IDEA World 2023 Convention in LA and are excited to share the BIG news! Get ready as Brian interviews his favorite co-host about what it was like to experience the Opening Ceremonies on July 13th at the LA Convention Center and receive the most prestigious and coveted award in the entire fitness industry, the IDEA WORLD 2023 Fitness Instructor of the Year! Listen up as Christine discusses how an investment banker turned English teacher was able to elbow her way to the top of the fitness industry in only 6 short years. Among the laughs and chaos, Christine shares some important lessons learned on her circuitous journey from a fitness enthusiast to a world-recognized speaker and health and wellness leader. You will not want to miss this episode because it is also chock full of some awesome and inspiring stories, tons of laughs, and let’s not forget, Oprah! 

Yes. You Can!

Stay Fit! Stay Crazie!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com

Facebook: Two Fit Crazies and a Microphone Podcast

Instagram: @twofitcrazies 

Website: www.twofitcrazies.com and www.contifit.com 

#twofitcrazies #podcast #wellness #fitness #onepercentbetter #IRONMAN #IDEAworld #IDEAfit #fitnessprofessional #fitnessinstructor #fitnessinstructoroftheyear #win #SUCCEED #canfitpro #scwfit #Expro #asiafit #fituk #oprah #deniserichardson #trainer #BillyBlanks #tedlasso #JackLaLane #ElaineLaLane #DanIsaacson #celebritytrainer #IMPACT #courage #splitsecondcourage #author #speaker #inclusion #chronicdisease #arthritis #triathlete #dohardthings #sirichilezi #trailblazer #exerciseismedicine #diseaseprevention #advocate #reinventingthewoman #rtw #womenleaders #OWN #magnanimity #leadbyexample #walkthetalk #business #marketing #family #ContiRules #FitCrazie #podcastlife #publicist

Dane Robinson - Fitness Professional/Educator/Speaker - Episode 306

Episode 306 - Dane Robinson - Fitness Professional/Educator/Speaker, Daily Burn On-Air Instructor, Total Gym TV Coach, Creator of the Fit Pro Game Plan

“An education can give you options, but you still have to walk through doors….”

“The only person I work for is myself…my day is a portfolio of my pillars…I am in control of my own happiness and my own destiny.” Dane Robinson

It’s time to heat things up for the summer as the Two Fit Crazies welcome the one and only, Dane Robinson! Joining us from his home in Atlanta, Georgia, Dane shares his journey from fitness enthusiast to top presenter in the fitness industry. Listen up as Dane discusses how his time playing football for the University Buffalo and at a professional level led him to become the international fitness leader he is today! Dane, who also happens to be a new “daddy,” explains how living each day as a “portfolio of my pillars” and believing that when you “DTW,” or “Do the Work,” you can take control of your own happiness and destiny. Dane believes that success comes from showing that you are “a human being and vulnerable,” and that you value the human experience. Grab a pen and paper because Dane Robinson is here to provide you with valuable information for any professional looking to make more meaningful connections with clients, build lasting relationships, and crush every goal! Now, let’s DTW! 

Stay Fit! Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com

Dane’s Links:

Website: www.CoachDaneRobinson.com

Facebook: Dane Robinson

Instagram: @coachdanerobinson

#twofitcrazies #podcast #wellness #fitness #coachdanerobinson #dailyburn #totalgym #ideaworld #scwfit #impact #todddurkin #petemccall #groupfitness #personaltrainer #fitpro #inspire #strength #agility #universityofbuffalo #football #NFL #PersonalTrainingInstitute #OTF #ACE #AFAA #BoutiqueFitness #HealthClubs #BallysTotalFitness #NASM #vitualtrainer #Altanta #Marketing #DigitalPlatform #DayOfImpact #DTW #coaching #dad #family #vulnerability #humanexperience