Greg Justice: Author, Speaker, Fitness Entrepreneur, Publisher, and Visionary - Episode 349

Episode 349 - Greg Justice: Author, Speaker, Fitness Entrepreneur, Publisher, and Visionary 

“I sell them life…lifestyle is not a destination…I’m in the business of making dreams come  true.” 

“I was inspired by a book I bought for .25 at a church…I had $40. and a new pair of running  shoes…I started walking door to door to get my first best client.” 

It’s time for the Two Fit Crazies and a Microphone Podcast with your favorite hosts, Brian  Prendergast and Christine Conti! Today, we are joined by one of the OGs of fitness himself,  Greg Justice! Listen up as Greg shares his amazing story of how he helped to “create a new  industry” along with guidance from the Godfather of Fitness, Jack LaLanne, and other fitness  icons like Arnold Schwarzenegger, Lou Ferrigno, Tony Horton (P90X), David Parisi, and more!  Greg also sheds some light on how he came to open his first gym, write 30+ books, form Scripts  Publishing Company, co-host Elaine LaLanne’s podcast, create a company with Tony Horton,  and most recently, compete on American Ninja Warrior. If you are looking for some amazing  advice on how to live a long, happy, healthy, and successful life, this episode is for you! And did  you know that “life begins at 60?” 

Stay Fit! Stay Crazie!!!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com 

Greg Justice Links and Contact Information:

Instagram: @gregjustice1 

LinkedIn: Greg Justice 

Facebook: Greg Justice 

Website: www.gregjustice.com 

You Tube: “Pass It On” Podcast 

#twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #personaltrainer  #AmericanNinjaWarrior #NinjaWarrior #fitness #exercise #fitnessinstructor  #ArnoldSchwarzenegger #TonyHorton #LouFerrigno #P90X #JackLaLanne  #IHRSA #KCchiefs #AYCHealth #ChetHolmes #Vitality #longevity  #MarkWhalberg #ScriptsPublishing #ToddDurkin #IMPACT #Juicer #DanielGil  #vitality #ACSM #FITFIXNOW #entrepreneur #publishing #writer #author #train  #coach #NASM #ACE #ISSA #wellness

Dane Pallerino - Founder of Dad Bod Sculptors - Episode 348

Episode 348 - Dane Pallerino - Founder of Dad Bod Sculptors 

“I am a former world-class dad bod owner!”

“I used to build businesses…but compromised my health…went on my own journey…I tried to find the things that were most optimal in health and nutrition…” - Dane Pallerino

Welcome to the Two Fit Crazies and a Microphone Podcast with your favorite “fit crazies,” Brian and Christine! On today’s show, we welcome a “former world-class dad bod owner” by the name of Dane Pallerino! Dane, in addition to once owning a “dad bod,” was a successful headhunter who built and scaled businesses. However, while his professional successes were abundant, he found that he was severely compromising his health! Can you relate? Listen up as Dane unpacks a powerful personal and professional transformational journey that led him to create Dad Bod Sculptors! Born after accumulating decades of bodybuilding knowledge, Dane sheds some light on the importance of collaborating with a coach to better understand how proper weight training and nutrition based on your life stage and body type can make ALL the difference! If this resonates with you and you are ready to lose the “dad bod” and live a healthier life, be sure to check out www.dadbodsculptors.com! 

Stay Fit! Stay Crazie!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com 

Dane and Dad Bod Sculptors Links and Sites:

www.dadbodscuptors.com

@dadbodscuptors

#twofitcrazies #podcast #wellness #fitnessprofessional #personaltrainer #fitpro #Impact #dadbod #dadbodsculptors #dad #clients #bodybuilders #bodytype #nutrition #exercise #lifting #liftweights #strength #men #menshealth #dad #business #health #bodyfat #mentalhealth #coach #online #programs #change #accountability #WhoopWearable #battlebars #HDMuscle #MacrolifeNaturals #Rubberbanditz #MelinHats #FitFixNow #podcasting #bro #father #husband 

The Two Fit Crazies and Mid-Way Recap of The Paris 2024 Summer Olympics - Episode 342

Episode 342 - The Two Fit Crazies and Mid-Way Recap of The Paris 2024 Summer Olympics

Welcome to the Two Fit Crazies and a Microphone Podcast for a very special episode! Today, join Brian and Christine as they provide their own commentary on the Paris 2024 Summer Olympics! That’s right! The Two Fit Crazies are taking a deep dive inside ALL THINGS Olympics! Buckle up as these Crazies discuss the impact of the new Olympic mascots, also known as Snoop Dogg and Flavor Flav. The Fit Crazies also discuss the powerful messages of taking care of your mental health that has proven to be a common theme amongst reporters and journalists at these games. Be sure to stay tuned to hear the rundown of Brian and Christine’s favorite USA Olympic moments displayed by superhuman athletes like Simone Biles, Katie Ledecky, and Cole Hocker! However, you will NOT want to miss the end of the show! What led Brian and Christine to fall into a fit of hysterical, tear-jerking belly laughter? Go USA!

Stay Fit! Stay Crazie!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com 

Instagram: @twofitcrazies

Facebook: Two Fit Crazies and a Microphone Podcast 

#twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #personaltrainer #fitnessinstructor #fitpro #fitspo #Olympics #Paris2024 #ParisOlympics2024 #TRACK #USAGymnastics #USA #PoleVault #SimoneBiles #SnoopDogg #FlavorFlav #WaterPolo #ArtisticSwimming #Diving #BeachVolleyball #PingPong #OlympicTorch #EiffelTower #Louvre #MarthaStewart #DingDong #NBC #PrimeTime #RTW

Linda Mitchell: Speaker/Fitness Universe Champion/Gym Owner/Author/Podcast Founder-Sisterhood of SWEAT - Episode 336

Episode 336 - Linda Mitchell: Speaker/Fitness Universe Champion/Gym Owner/Author/Podcast Founder-Sisterhood of SWEAT

“Not until I was 58 did I realize I had been trying to win my mother’s approval through my accolades…I had been working for someone’s approval that I may never receive.”

“Put validation in your own hands…it’s never too late…you are worthy of your dreams.” ~-Linda Mitchell

Welcome to the Two Fit Crazies and a Microphone Podcast hosted by your favorite “fit crazies,” Brian and Christine! In today’s episode, get ready to hear from an amazing fitness cover model and highly accomplished fitness competitor by the name of Linda Mitchell! Linda joins the show from her home in Ohio where she is preparing for her next photo shoot for the cover of Strong Magazine that will drop in January 2025! Listen up as Linda discusses how she managed to reinvent herself over the course of her life and how her life changed when she listened to her heart, continued to dream big, and prayed hard. Linda also reveals how her desire to have sisters led her to create the “Sisterhood of S.W.E.A.T.” (Strong Women Empowering and Achieving Together) Currently, Linda considers herself a powerful woman in her 60’s and will continue to train for more competitions, increase her podcast presence, build the “Sisterhood” at her gym, and continue to grace the cover of magazines! According to Linda, “it’s never too late to achieve your dreams!”

Stay Fit! Stay Crazie!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com 

Linda Mitchell Links and Site:

www.sisterhoodofsweat.com

@sisterhoodofsweat

#twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #personaltrainer #fitnessinstructor #fitpro #fitspo #conference #fitness #business #IHRSA #canfitpro #ACSM #womenshealth #strongmagazine #missfitnessmagazine #procard #fitnessuniverse #ohio #covermodel #dreams #sisterhoodofsweat #prayer #mission #podcaster #MissFitnessUSA #fitnesscompetitor #aginggracefully #overcome #WomensHealthMagazine #LAWoman #Eveninggown #bikini #womeninfitness #grandma #mother #author

Todd Durkin - True Strength - Episode 335

Episode 335 - Todd Durkin - True Strength

“The crest of the wave determines the depth of the valley. The depth of the valley determines the crest of the wave.” -Dr. David Jeremiah (The opening Quote from TRUE STRENGTH)

“After three decades of helping others achieve peak performance, Todd Durkin hit rock bottom” 

Welcome to an incredibly special episode of the Two Fit Crazies and a Microphone Podcast broadcasting LIVE from the Jersey shore! I hope you are ready, because today, we bring you an amazing human who is no stranger to the TFCAAM airwaves! It’s the one, the only, the “Get Your Mind Right” man himself, Todd Durkin! The Fit Crazies love it when Todd is back in his hometown of Brick, New Jersey because that means Two Fit Crazies become the Three Fit Crazies for the day! Join us as Todd discusses why he felt compelled to share his personal struggles and painful journey from the depths of his lowest valleys to the crest of his highest waves in his newly released memoir titled, TRUE STRENGTH! This episode will both pull at your heartstrings while providing you with the motivation you need to go out and “IMPACT” the world in a BIG way! Enjoy the episode! Read TRUE STRENGTH! Be Grateful! Make an impact! 

Stay Fit! Stay Crazie! 

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com 

Todd Durkin Sites and Links:

www.ToddDurkin.com

Instagram @ToddDurkin

Facebook: @ToddDurkin

Podcast: Todd Durkin IMPACT Show

Newsletter: “Dose of Durkin”

Book: TRUE STRENGTH  - https://a.co/d/0h5ObIq0

#twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #impact #ToddDurkin #FitnessQuest10 #IMPACTX #TrueStrength #author #speaker #IDEAFIT #OvercomePain #KneeReplacements #family #faith #recovery #strength #personaltrainer #fitness #DrewBrees #LaDainianTomlinson #NFL #Quarterback #ImpactJournal #suicideprevention #JohnGordon #Olympics #surgery #IMPACTshow #mastermind #lifecoaching #IMPACTsummit #TRX #BubsNaturals #MyZONE #BRFBands #UnderArmour #CarnoSyn #PerformBetter #Scriptor

Sam Miller - Proteus Motion - Founder/CEO - Episode 325

Episode 325 - Sam Miller - Proteus Motion - Founder/CEO

“We are creating something that is a different animal…a combination of a performance testing tool and training tool…a new universal standard for strength and conditioning.”

“The future of fitness…a sensation of training underwater…low impact…proprioception…Proteus Motion.”   Sam Miller - Proteus Motion

It’s time for the Two Fit Crazies and a Microphone Podcast with today’s featured guest, Sam Miller, the founder of Proteus Motion Inc. In this episode, Sam reveals the future of fitness when he explains the inspiration, creation, and concept behind his “performance testing tool and training tool.” From growing up as an elite soccer player and passionate athlete, Sam understood that to perform at your best, there must be universal assessments, proven data, and individualized training programs. With an inventor and MIT graduate as a father, Sam garnered the inspiration and drive to create the “ultimate assessment tool for strength and power” that would produce accurate information in a few short minutes. If this sounds too good to be true, think again! In 2023, professional athletes that train with Proteus Motion have won the Super Bowl, World Series, PGA Masters, and more! If you are in the business of fitness and wellness, a strength and conditioning coach, athletic coach, or personal trainer, the Proteus Motion is a game-changer! The proof is in the winning! Find out more or watch a demo at www.proteusmotion.com!

Stay Fit! Stay Crazies!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com 

Proteus Motion Sites and Links:

Instagram/Facebook/LinkedIn @proteusmotion

Website: www.proteusmotion.com 

#twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #personaltrainer #fitnessinstructor #fitpro #fitspo #conference #fitness #business #IHRSA #canfitpro #proteus #proteusmotion #sammiller #patrickmahomes #bobbystroop #sportsbusinessjournal #football #WWE #NFL #NHL #WorldSeries #SuperBowlMVP #PGA #PGAmasters #golf #NBA #NFC #proprioception #strength #power #resistance #DavidTaylor #basketball #NYC #MIT #Vanderbuilt #SportsIllustrated #College #Podcast #trainsmart #data #research #planar #transverseplane 

Patrick Mummy - Founder and CEO of Symmetry for Health/Author/Keynote Speaker - Episode 316

Episode 316 - Patrick Mummy - Founder and CEO of Symmetry for Health/Author/Keynote Speaker

“Posture is everything…How well do you stand around the force of gravity…If you can’t stand straight, you certainly are not going to move correctly.”

“Pain is an avenue to the source.” -Patrick Mummy

Welcome to another CRAZIE episode of the Two Fit Crazies and a Microphone Podcast! Today, Brian and Christine take a deep dive into the physics of pain and discuss how to become pain free with the founder and CEO of Symmetry for Health, Patrick Mummy! Listen closely as Patrick shares how his former baseball injuries lead to his understanding of the importance of proper body alignment. It’s time to “go back to basics'' as Patrick reveals why “posture is everything” when it comes to preventing pain and “overcoming the limitations of how we treat people in pain.” Find out how knowing your postural measurements can help to not only reduce pain, but also improve performance. If you are looking to understand your pain and take action to become pain free, this episode is for you! Find out more about Patrick Mummy and Symmetry for Health at www.symmetryalignsmart.com.

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com 

Patrick Mummy Links and Sitss:

Instagram: @symmetryalignsmart 

Facebook: Patrick Mummy or Symmetry Alignsmart

Website: www.symmetryalignsmart.com 

Book: The Physics of Pain: Becoming Pain Free

#twofitcrazies #podcast #wellness #fitness #symmetry #health #author #speaker #painfree #symmetryalignsmart #backtobasics #exercise #scwfit #author #correctiveexercise #tech #measurements #posture #posturalhealth #pain #movement #detoxification #gravity #prevention #certification #spine #athletics #SanDiegoState #baseball #software #fitness #athetics #athletes #chronicpain #chronicdisease #arthritis #osteoporosis #sarcopenia #muscle #personaltrainer #fitnesspro #fitpro #fitspo #rtwtribe #learn #assess #assessment #certify #IDEAfit #ACSM 

Tatyana Johnston - Sport Performance Lead at OMORPHO - Episode 309

Episode 309 - Tatyana Johnston - Sport Performance Lead at OMORPHO 

“The name OMORPHO is derived from Greek, meaning “beautiful,” and is the lens through which we create gorgeous products and services that simplify the pursuit of a fit life.”

“Think of it as a second skin…it doesn’t inhibit the way you move.”

It’s time for another awesome Two Fit Crazies and a Microphone Podcast featuring today’s amazing guest, Tatyana Johnston, the sport performance lead at OMORPHO. Joining the show from Lake Oswego, Oregon, Tatyana is going to blow your mind when she explains the power of gravity sportswear when it comes to unlocking your body’s full potential. Listen closely while she reveals how simply “loading your body with small amounts of naturally distributed weight when training…can help you get stronger, fitter and faster by simply changing what you wear.” From the professional athlete looking to achieve peak performance to the average person looking to improve their health, Tatyana and OMORPHO are helping people burn 8% more calories when they simply wear OMORPHO vests, shirts, leggings and more. If this sounds too good to be true, you are about to be amazed by the science-based results and the power of micro-loaded clothing. You must check this out! www.omorpho.com 

Stay Fit! Stay Crazie!

Christine and Brian

www.TwoFitCrazies.com

OMOPRPHO Links:

Website: www.omorpho.com 

APP: OMORPHO Fitness 

Instagram @omorpho 

Facebook: OMORPHO

#twofitcrazies #podcast #wellness #fitness #omorpho #vest #beautifu #fit #train #weighted #oregon #gravity #sportswear #stronger #fitter #science #MicroLoad #performance #athletes #running #run #personaltrainers #coaches #sportsperformance ##nike #leggings #microloaded #Balance #ideafit #ideaworld #sportswear #APP #Autism #ActiveAging #Workouts #science #tech #fitpro #personaltrainer #groupfitness #power #plyometrics #enduranceathletes #triathletes 

Dr. Erik Korem PhD - Founder of AIM 7/Sports Scientists/High Performance Thought Leader/Expert in Sleep and Stress Resilience - Episode 308

Episode 308 - Dr. Erik Korem PhD - Founder of AIM 7/Sports Scientists/High Performance Thought Leader/Expert in Sleep and Stress Resilience

“Build the capacity to adapt.”

“The strength and conditioning coach builds the engine…they have to go out and rev it.”

“Reverse engineer…understand what the target is…break it down…what does the sport actually require?”

It’s a great day for an amazing episode of the Two Fit Crazies and a Microphone Podcast with your favorite “fit crazie” hosts, Brian and Christine. In today’s show, let’s hear it for our brilliant guest and founder of AIM 7, Dr. Erick Korem! Joining the show from Houston, Erik reveals his most recent project, a new APP called AIM 7. Listen up as Erick explains how AIM 7 is about to revolutionize the planet when it comes to “building the capacity to adapt to stress both physically and mentally.” While Dr. Erik delves into the power of being able to quantify adaptations when it comes to tracking pillars of health, he also shares his fascinating journey from coaching Jamaican sprinters and high-level collegiate football programs, to working with the general population to improve longevity. Whether you are an athlete looking to reach your potential or simply a busy person who doesn’t have a lot of time to devote to your health, this is for you! Be sure to check out www.AIM7.com to learn more about how to turn data into life-long healthy habits! 

Stay Fit! Stay Crazie! 

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com 

Erik Korem Links!

Instagram/Facebook/X: Erik Korem 

Website: www.aim7.com  

#twofitcrazies #podcast #wellness #fitness #AIM7 #wearables #tech #athletes #health #tracking #applewatch #garmin #sports #sportsscientist #Olympics #ACC #SCC #FSU #UK #Australia #Sprinter #Football #FeedTheCats #Stress #Adaptability #Neuroplasticity #Texas #Nutrition #Genomics #DataDriven #strengthandconditioning #specificity #Fitbit #auraring #research #Nike #UnderArmour #softball #running #NFL #healthyhabits #sleep #stressrelief #healthystress #mindbody #sciencebased #science 

Amy Thompson - Owner and COO of IDEA Health and Fitness Association/Wellness Advocate/International Presenter/Industry Activist - Episode 302

Episode 302 - Amy Thompson - Owner and COO of IDEA Health and Fitness Association/Wellness Advocate/International Presenter/Industry Activist

“I leaned into my soft skills. I could be an effective leader and do it in a non-traditional way.”

“Everything we do is to innovate…to help the future fitness professional.”

“Don’t talk about it, be about it.”

“Now is the time to act.” -Amy Thompson

It has been years in the making, but today is the day! Let’s welcome the owner and chief executive officer of IDEA World Health and Fitness Association, Amy Thompson! In this episode, the Two Fit Crazies sit down with one of the most powerful women in the fitness industry as she shares how her passion for physical activity led to her incredible success both personally and professionally. From her time growing up in Provo, Utah with nine siblings, to her acquisition of IDEA World, Amy’s journey has consisted of countless trips around the world, dozens of roles in and around the fitness industry, and tons of priceless learning experiences. Listen up as Amy reveals her “why” for wanting to acquire IDEA World and how she plans to set the bar for the fitness industry as well as help support the future fit pro. Along with running the IDEA World Conference each year, known as the Academy Awards of the fitness industry, Amy has recently taken on the role as VP for World Active. This organization provides a unified voice to advocate for equity, inclusion, and diversity for fitness professionals at the global level. To find out more about Amy or IDEA, visit www.IdeaFit.com!  

Stay Fit! Stay Crazie!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com 

Facebook: Amy Boone Thompson and IDEA Health and Fitness Association 

Instagram: @amyboonethompson and @ideafit

LinkedIn: Amy Thompson 

Website: www.ideafit.com 

#twofitcrazies #podcast #wellness #fitness #IDEA #IDEAWorld #fitpro #inspire #WorldActive #health #advocate #WorldHealthOrganization #FIBO #leadership #AFAA #ACE #NASM #ZUMBA #WNBA #physicaleducation #SHAPEAmerica #SanDiego #equity #inclusion #diversity #MedicalFitnessAssociation #FitnessBusinessAssociation #RTW #CECs #live #AcademyAwardsOfFitness #LAConventionCenter #GeorgeMasonUniversity #personaltrainer #GM #groupexercise #ChanGannaway #LisaDruxam #Fit4Mom #entreprenuer #womanleader 

Sue Hitzmann - Creator of the Melt Method® and New York Times Best-Selling Author - Episode 298

Episode 298 -  Sue Hitzmann - Creator of the Melt Method® and New York Times Best-Selling Author

“We believe we are proactive, but the fitness industry is reactive.”

“Inflamed fascia can cause other issues…fascia is a tension compression management system.”

“I will quote my friend Gill Hadley who says that “Muscles are fascia’s B*tch.’”

On today’s episode of the Two Fit Crazies and Microphone Podcast, the Fit Crazies are joined by a POWERFUL, SMART and ENTHUSIASTIC woman by the name of Sue Hitzmann. Sue is not only a New York Times best-selling author, sought after speaker, exercise physiologist, and world-renowned professional health and fitness legend, but also the creator of the internationally acclaimed MELT METHOD! Listen up as Sue shares her amazing journey into the fitness industry that started when she was a child when her great-grandmother told her to “never get old.” Sue explains how that moment led her to a life of educating, training, and coaching clients of every age and fitness level to live more quality lives. From the professional athlete to those suffering from chronic illnesses, Sue has discovered one of the most important keys to improving health span, decreasing chronic pain, slowing symptoms of aging and much, much more! It’s time to take care of your fascia and Sue Hitzmann’s MELT METHOD may be the fountain of youth you have been seeking! To learn more about Sue and begin your journey to reconnect, rebalance, rehydrate, and release with the MELT METHOD, be sure to visit www.meltmethod.com! 

Stay Fit! Stay Crazie!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com

Sue Hitzmann/Melt Method Links:

Instagram: @sue_hitzmann_themelter @meltmethod

YouTube: Melt Method

Website: www.meltmethod.com  and Melt OnDemand

#twofitcrazies #podcast #wellness #fitness #MeltMethod #Fascia #release #neuromuscular #craniosacral #anatomy #MELT #NewYorkTimesBestSeller #ChronicPain #Athletes #Recovery #exercise #fitpro #trainer #Coach #chronicDisease #traumarecovery #vagusnerve #sacrum #education #myofascialrelease #foamrolling #GillHadley #depression #mentalhealth #SueHitzmann #collagen #IHRSA #Naples #OnlineTraining #OnlineCourses #Wellness #Proactive #Parkinsons #ALS #Alzheimers #Arthritis #HolisticHealth #Keynote #CEO

IRHSA 2023 San Diego Recap with the Two Fit Crazies - Episode 296

Episode 296 - IRHSA 2023 San Diego Recap with the Two Fit Crazies

Just like that, IHRSA 2023 is in the books! In this episode, the Two Fit Crazies recap their whirlwind of a trip to San Diego for the biggest fitness business convention in the world. In fact, the Fit Crazies discuss their role in the first-ever IHRSA Podcast and Author’s Row where they were promoting the podcast, TFC Productions, and Christine’s book, SPLIT-SECOND COURAGE. From networking and podcasting, to reconnecting with fellow fitness rock stars and parties, this episode delves into some of the most memorable moments from this year’s conference! Join the Fit Crazies as they explain the importance of “being in the room” as they navigate the expo hall and the countless social events throughout the week! Then, be sure to listen closely as Brian reveals how he really feels about the business of fitness and learn why Christine is so excited about her bull-riding accolades. If you have been yearning to hear more crazy antics from these two crazies, this episode is for you!  

Stay Fit! Stay Crazie!

Christine and Brian

www.TwoFitCrazies,com

tfcpro@twofitcrazies.com

Website: www.twofitcrazies.com

Podcast: Two Fit Crazies and a Microphone Podcast

Instagram: @twofitcrazies

#twofitcrazies #podcast #wellness #fitness #fba #wifa #TRX #matrix #beaverfit #abcsoultions #boutiquefitness #boutiquefitnessbusiness #fba #fitnessbusinesspodcast #halo #afaa #ace #idea #canfitpro #scwfit #fitfix #burnalong #rollga #IHRSA #sandiego #sandiegoconventioncenter #balboapark #run #bostonmarathon #fitness #fitpro #waterrower #garmin #technogym #navy #gaslampquarter #hardrockhotelsandiego #trainer #fitness #health #strength #lift #gymequipment #fitbodiesinc #hotbootyballet #fallproof #LA #structclub #musclemixesmusic #schwinn #thrive #lifefitness #kaiserbike #randyhatrick #IMPACT #ToddDurkin #NAVYSeal

#Gronk #Gronkowski #AppleWatch #FitBit #Cryo #

Phil Ross (AKA Master Phil) - Master Trainer, College Professor, Internationally Recognized MMA Instructor, Author, Speaker, and Defensive Tactics Coach - Episode 295

Episode 295 - Phil Ross (AKA Master Phil) - Master Trainer, College Professor, Internationally Recognized MMA Instructor, Author, Speaker, and Defensive Tactics Coach

“You can’t control anything. The only thing you can control is your reaction.” Master Phil

“I always wanted to be good and fighting and strong.” Phil Ross

The Two Fit Crazies and a Microphone Podcast is back for another inspiring show! Get ready to hear from the one, the only, Master Phil Ross! This northern Jersey boy who grew up with a desire to be “good at fighting and strong,” packs a punch in today’s episode! After a successful wrestling career and a passion for MMA and weapon mastery, Master Phil has since become a highly coveted mindset coach, author, speaker, actor, and college professor. Listen up as Phil shares some valuable lessons he learned on his personal health and fitness journey as well as why he believes he continues to thrive. From acting in movies to creating community outreach platforms, Master Phil is on a mission to affect positive change in this world! You will love this episode and be sure to check out www.PhilRoss.com for even more information and updates! This website does not disappoint! 

Stay Fit! Stay Crazie!

Christine and Brian, 

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com 

Phil Ross Links and Info:

Website: www.PhilRoss.com 

Website: www.HealthIsWealth.com 

Podcast: MASTER PHIL IN YOUR CORNER

Email: MasterPhil@philross.com 

Instagram: kettlebell_king 

#twofitcrazies #podcast #wellness #fitness #MMA #wrestling #Terps #IMJJF #WarriorIsland #HealthIsWealth #Kettlebells #HistoryChannel #MasterTrainer #Knives #TacticalTraining #Strength #BruceLee #Shamrock #Mindset #Trenton #NewJersey #mastermind #coaching #Fitness #BurnAlong #ThreeSidesToTheCoin #ArnoldSchwarzenegger #BrazilianJujitsu #BlackBelt #Leader #Inspire 

Mario Toruno - CEO/Founder of Livyana - Episode 293

Episode 293 - Mario Toruno - CEO/Founder of Livyana

“Live. Because you are not alone.”

“Conditions are marathons, not sprints.” Mario Toruno

It’s time to get “Fit Crazie” with Brian and Christine! In today’s episode, Mario Toruno, the founder and CEO of Livyana is here to discuss how his personal health journey inspired him to create a platform to connect people through their “health conditions.” Livyana, which means, “live, because you are not alone,” is an APP that enables people with various chronic conditions and diseases to find one another and create meaningful communities to share their experiences. Livyana is the first holistic Live-Better platform that connects patients, caregivers, and health enthusiasts living similar health journeys.  Instead of feeling lost and alone when you are battling disease, overcoming addictions, or losing hope, its members harness the collective genius of health experiences through community interaction. Listen closely as Mario delves into the power of this “expert by experience” platform and brings a heightened sense of community to those who need it most! Be sure to check out Livyana. It may be exactly what you need to live a happier and healthier life! 

Stay Fit! Stay Crazie!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com

Livyana Links and Sites:

Website: www.livyana.com 

Instagram: @livyana.4u

Facebook: Livyana

Podcast: Livyana Talks Live

#twofitcrazies #podcast #wellness #fitness #livyana #chronicconditions #chronicdisease #cancer #diabetes #parkinsons #alzheimers #obesity #eatingdisorders #migranes #healthcoach #community #live #livyanatalkslive #wellness #livebetter #strengthforlife #msk #sloankettering #americandiabetesassociation #als #ms #caregiver #fitnessprofessional #personaltrainer #doctors #healthcare #nurses #rn #platform #reinventingthewoman #empower #health #mindset #live

The Two Fit Crazies Talk 2023 - Episode 290

Episode 290 - The Two Fit Crazies Talk 2023

“What do you have planned for 2023?”

“It’s time to rethink New Year Resolutions and start making New Year’s Intentions.”

Happy 2023! The Two Fit Crazies and a Microphone Podcast are excited to bring you yet another year of everything fitness, nutrition, health, inspiration, and fun! Join Christine and Brian as they reveal some of their crazy new plans to change the world in 2023! It’s time to reimagine the way you think about New Year’s resolutions, and instead, start setting some serious New Year’s intentions! If you want to live a more fulfilling and happier life, it’s time to get uncomfortable! Run that race! Be your own boss! Give back to your community! Organize that fundraiser! Be the change you wish to see in the world and live without regrets! If you are wondering how the Two Fit Crazies do it, listen up and take some notes! 

Stay Fit! Stay Crazie!

Two Fit Crazies

Christine and Brian

Website: www.TwoFitCrazies.com

Instagram:    @twofitcrazies  

Facebook: Two Fit Crazies and a Microphone Podcast

#twofitcrazies #podcast #NewYear #resolutions #intentions #JSFRunners #Africa #ReinventingTheWoman2023 #retreat #run #BostonMarathon #running #IRONMAN #triathlon #Disney #Nike #fitness #health #wellness #train #mindset #mindful #happiness #mentalhealth #nutrition #wellness #inspire #IDEA #family #travel #chronicdisease #exerciseismedicine #move #brainhealth #smile #friends #BeYourOwnBoss #Fun

Pete Moore - Founder of Integrity Square, Advisor and Investor to the Health, Active Lifestyle, and Outdoors (HALO) Industry, Creator of the HALO Academy and Author of Time to Win Again - Episode 278

Episode 278 - Pete Moore - Founder of Integrity Square, Advisor and Investor to the Health, Active Lifestyle, and Outdoors (HALO) Industry, Creator of the HALO Academy and Author of Time to Win Again.

“Experience is what you get when you don’t get what you want.”

“I’m a health and wellness banker…Our mission is to create the HALO effect!” Pete Moore

Let’s hear it for today’s guest on the Two Fit Crazies and a Microphone Podcast, Pete Moore! This Harvard Business School graduate and self-proclaimed “health and wellness banker,” is here to share some amazing stories and provide some awesome insight into the business of fitness. This native Long Islander with a world of experience working for top firms in New York City, joins the show from his home in Manhattan Beach, California. Pete, currently on a “mission to create the HALO effect,” is about to reveal why he is so passionate about helping entrepreneurs who are ready to invest in the “health, active lifestyle and outdoors industry,” also known as HALO. Listen up as Pete delves into the “why” behind effective business models used by companies such as Planet Fitness, Soul Cycle, Orange Theory Fitness, and more! Whether you are looking to invest in a franchise, open your own business, or scale your business model, this episode is for you! To learn more, be sure to check out one of Pete’s HALO Academy Courses and read his book, Time to Win Again. It’s time to take your business to the next level! 

Stay Fit! Stay Crazie!

Brian and Christine

Twitter: @thehaloadvisors

Insta: Pete Moore -2nd

Instagram: @thehaloadvisors

www.integritysquare.com

www.halotalks.com

www.thehaloacademy.com

#entreprenuer #twofitcrazies #HALO #Investor #Investment #franchise #businessmodel #fitness #management #author #TimeToWinAgain #LongIsland #ManhattanBeach #SoulCycle #PlanetFitness #OrangeTheoryFitness #F45 #GoldsGym #FinancialModel #InvestmentBanking #Podcast #RestorationHardware #IntegitySquare #HALOTalks #HALOAcademy #LOI #ROI #stocks #SpectrumClub #FitnessFirst #Item19 #scaleable #mayoclinic #health #fitnessindustry #halosector

Dr. Cali Estes - The Celebrity Addiction Coach - Episode 273

Episode 273 - Dr. Cali Estes - The Celebrity Addiction Coach 

“Whatever their vice is, I help…I come to them…take a deep dive and work one-on-one with my team.”

“With COVID, addictions went up 40%”  Dr. Cali Estes

It’s time to reimagine your beliefs about the most effective treatments to overcome addiction. You heard it right! In this episode, the Two Fit Crazies welcome celebrity addiction coach, Dr. Cali Estes to the show for an eye-opening conversation that explores alternatives to classic addiction treatments. Dr. Estes, the mastermind behind the nation’s foremost recovery coaching and private addiction treatment services firm, shares how her personal experiences with addiction provided her with the drive and motivation to pursue her Ph.D to better serve those with addictions. Since current addiction treatment centers and programs have extremely high relapse rates, Dr. Estes created a concierge addiction service that brings the professionals to you! With over 1,000 qualified employees across the United States, Dr. Estes understands, in order to fully recover, you must experience a complete overhaul of your health and wellness. Sober On Demand, Couples Retreats, and Sober Companions are just a few of the immersive behavior change treatments that are revolutionizing the success rates of addictions. The time is now to learn more about Dr. Estes and her addiction coaching team. 

Stay Fit! Stay Crazie!

Brian and Christine

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com

Links and Social:

www.theaddictionscoach.com 

www.soberondemand.com 

Twitter: @theaddictionsco 

TikTok: @drcaliestes 

Insta: @dr._cali_estes 

Author: Living with a Junkie 

#twofitcrazies #podcast #entrepreneur #author #addiction #addictioncoach #livingwithajunkie #eating #alcoholism #drugaddiction #shoppingaddication #sexaddiction #recovery #rehab #cannabis #celebrity #hollywood #miami #NBC #CNN #KTLA #smartphoneaddiction #Forbes #soberondemand #sobriety #speaker #nutrition #livingwithajunkie #overcome #soberbuddy #physcialfitness 

Bedros Keuilian - High performance coach, speaker, business consultant, CEO of Fit Body Boot Camp, best-selling author - Episode 261

Episode 261 - Bedros Keuilian - High performance coach, speaker, business consultant, CEO of Fit Body Boot Camp, best-selling author 

“...what was a sad thing for me then, is a superpower for me now.” “...you can either keep reading all of the pages other people write…or you write how the story goes.” 

“Are you a fighter jet or a crop duster?” 

Let’s hear it for the man, the myth, the legend, the self-made entrepreneur, the “modern knight” himself, Bedros Keuilian. Joining the Two Fit Crazies from his headquarters in Chino, California, Bedros is about to rock your soul with one of the most powerful rags to riches story you will ever hear. Listen closely as Bedros shares what it was like to leave Russia with his family in 1980 in search of the American dream. From being destitute and living with his 5 family members in one-bedroom apartments, to “dumpster diving” for food, Bedros now believes “what was a sad thing for me then, is a superpower for me now!” Today, Bedros shares some of what he refers to as his “immigrant edge” that allowed him to unleash his hidden genius as an entrepreneur, consultant, investor, author, speaker, coach and more. Known as an expert to those who wish to “quickly scale their business and build impact-focused brands,” it is no

wonder that Bedros is also the CEO of Fit Body Boot Camp, the creator of the Modern Day Knight Project, and has been featured on television and in newspapers and magazines around the world. We guarantee that this episode will not only motivate you to run through a brick wall, but also inspire you to reach your full potential. 

Stay Fit! Stay Crazy!

Brian and Christine

Two Fit Crazies

www.twofitcrazies.com

tfcpro@twofitcrazies.com

Website: Bedros Keuilian – Official Website www.bedroskeuilian.com Social Media Handles: @besdroskeuilian 

Book: Man Up: How to cut the bullshit and kick ass in business (and in life) Amazon.com: Man Up: How to Cut the Bullsh!t and Kick @ss in Business (and in Life) eBook : Keuilian, Bedros: Kindle Store 

#twofitcrazies #podcast #entrepreneur #business #coaching #fitbodybootcamp #bedroskeuilian #immigrants #dumpsterdiving #moderndayknight #lift #suckfest #bilateralstimulation #faith #family #fitness #finance #RABDO #RemiAdeleke #SEAL #Empire #WallStreetJournal #Fox #MTV #ManUp #author #NYTimes #MentalToughness #Mindset #pain #suffer #FBBC #ImmigrantEdge #Russia #flexmagazine #ACE #Disneyland #shar #JimFranco #Trulean #Supplements 

Nkechi Nwafor-Robinson - CEO/Founder of EMPOWERED IN MY SKIN (EIMS) - Episode 243

Episode 243 - Nkechi Nwafor-Robinson - CEO/Founder of EMPOWERED IN MY SKIN (EIMS)

CEO/Founder of EMPOWERED IN MY SKIN (EIMS), Entrepreneur, Podcaster, Author, Speaker, Associate VP Segment Technology Executive at TD Bank Group, Professional Bodybuilder, and recipient of inside Fitness Magazine’s HOT & FIT top 100 award 2021.

“How great of a human can I be in this world?”

“Empowered humans empower humans.”

-Nkechi

Get ready for a treat! The Two Fit Crazies and a Microphone Podcast welcome a firecracker of a woman to the show by the name of Nkechi Nwafor-Robinson. Joining the Fit Crazie airwaves from Toronto, Canada, Nkechi, whose name means “a gift from God,” lives up to the hype! Aside from her infectious energy and contagious laugh, this super successful technology executive and IFBB Pro also just happens to be the CEO and founder of Empowered In My Skin Inc. and the host of the EIMS Podcast. Listen up as Nkechi shares the story of how she was able to find and “express the love she had for the skin she was in” and why she feels she needs “to help one billion people thinking in a way that is empowering.” Nkechi’s personal journey sparked the desire to create EIMS Inc., a company that believes that “a catalyst for change transformation, and empowerment” and “getting people to think in a way that is empowering is the lead domino that has an impact on the world.” Nkechi is a true lighthouse, and she is just getting started! Be prepared to be EMPOWERED!

Stay Fit! Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com

Nkechi’s Sites and Links:

Website: www.EmpoweredInMySkin.com

Facebook: Nkechi Nwafor-Robinson

Instagram: Nkechi_ifbbpro

#podcast #IFBB #Nigeria #IFBB #EmpoweredInMySkin #Empower #Entrepreneur #Toronto #Canada #Drake #TwoFitCrazies #Nollywood #MichelleObama #SuperConnector #Goalcast

Josh Leve - Fitness Business Association, Founder and CEO - Episode 234

Episode 234 - Josh Leve - Fitness Business Association, Founder and CEO

“We are building a community in the fitness industry…this is an investment…we try to make it fun and finding success is fun.” - Josh Leve                   

If you are in the fitness industry, you have seen his name just about everywhere! In this episode of the Two Fit Crazies and a Microphone Podcast, Christine and Brian welcome Josh Leve, the CEO and founder of the Fitness Business Association! Joining the show from his home in Minnesota, Josh reveals that his passion for business and fitness runs three generations deep. With a grandfather who founded the National Court Clubs Association and a dad who founded IHRSA, Josh has some big shoes to fill. Listen up as Josh reveals why he felt compelled to create The Association of Fitness Studios, which later became Fitness Business Association. With a passion for changing lives and a ton of business savvy, Josh is on a mission to create more community in the fitness industry and provide more top-notch education, mentorship opportunities, and high-level guidance. Josh Leve is making waves, changing lives, and he is just getting started! Find out more about the FBA at www.fbafitness.com and become a member to receive tons of free webinars, networking opportunities and mentorships. In addition, the next chance to level-up your fitness business is at the FBA SUCCEED conference on August 26th-28th.

Stay Healthy! Stay Crazie!

Christine and Brian

www,twofitcrazies.com

FBA Links and Sites:

Website: www.fbafitness.com or www.fbasucceed.com

Instagram: @FbaCommunity

Facebook: Josh Leve

#fitnessbusinessassociation #fba #fitness #fitnessbusiness #basebangkok #HIIT #rower #succeed #ToddDurkin #tradeshow #IHRSA #Entrepreneur #fitpro #fitspo #business #JoshLeve