Angie Miller, MS., LCMHC, RYT ® 200 - Global Fitness and Wellness Educator, Licensed Clinical Mental Health Therapist, Speaker, Host of NASM’s Strong Minds, Strong Body Podcast - Episode 264

Episode 264 - Angie Miller, MS., LCMHC, RYT ® 200 - Global Fitness and Wellness Educator, Licensed Clinical Mental Health Therapist, Speaker, Host of NASM’s Strong Minds, Strong Body Podcast, Writer, Creator of the Emotional Motion Midlife Transformation Program. 

“The best way to feel good is to do what makes you feel good…do it more and more!” 

“It’s not my job to fix people, it’s their job to fix themselves.” 

“All things in life that matter most take time and tenacity.” 

In this episode of the Two Fit Crazies and a Microphone podcast, it is time to reevaluate the state of your mental and physical health! Let’s welcome, the one, the only, Angie Miller. As a licensed clinical mental health therapist and veteran in the fitness industry, Angie is on a mission to bridge the gap between the body and the mind by educating the world about the countless benefits of exercise to fight anxiety, increase focus, decrease depression, improve confidence, and much more. Today, Angie shares a

personal story of her evolution from elementary school teacher and fitness instructor, to mental health therapist, host of NASM’s STRONG MINDS, STRONG BODY Podcast, and creator of Angie Miller Fitness. Listen closely while Angie unpacks some of the most effective ways to communicate and educate clients about the power of the mind in order to create a mindset of success, resiliency and happiness. If you have been questioning whether or not starting an exercise program could affect your mood and allow you to feel strong and healthy from the inside and out, this episode is for you! 

Stay Fit! Stay Crazie! 

Brian and Christine

www.twofitcrazies.com

tfcpro@twofitcrazies.com

Podcast: Strong Minds Strong Body (sponsored by NASM) 

Links/Email: 

Strong Mind, Strong Body on Apple Podcasts 

Health Blog | Angie Miller Fitness 

angie@angiemillerfitness.com 

Social Media Handles: 

Insta @angiemillerfitness 

Facebook: @angiemillerfit 

#twofitcrazies #podcast #entrepreneur #NASM #AFAA #courage #anxiety #bodyconfidence #tenacity #selflove #selfcompassion #selfcare #selfrespect #emotionalhealth #emotionalwellness #mentalhealth #mentalwellness #mentalhealthtips #mentalhealthsupport #anxietysupport #copingskills #healthyboundaries #knowyourworth #fitmind #healthymind #womenshealth #midlifehealth #midlifewomen #angiemillerfitness #mindandbodyhealth #healthyinsideandout #mentalhealththerapist #fitnesseducator #counselorsofinstagram 

Jake Feury - Stretch Recovery Lounge - Episode 156

Episode 156 - Jake Feury - Stretch Recovery Lounge

“The biggest thing that helped me…stretching...it can be applied to everyone, not just athletes.”

“We help keep you healthy.” - Jake Feury

In Episode 156, the Two Fit Crazies have an awesome conversation with Jake Feury, the mastermind and owner of Stretch Recovery Lounge in Ridgefield, New Jersey. Jake, who also happens to be a professional Rugby player for Rugby United New York, shares how his use of stretching and recovery enabled him to fully recover from bilateral fractures in his vertebrae and stay at the top of his game. With a passion for not only helping athletes prepare for and recover from big competitions, but also a desire to help the average person recover from injuries, improve mobility, and increase flexibility, Jake is an extremely intelligent and experienced trainer. His dream of opening his own business became a reality in the fall of 2019, and since then, he now employs a group of talented therapists and trainers who are highly adept at assisted stretching, massage, cupping, deep tissue ice therapy, and more. If you are looking to improve the quality of your life and live more active years, you will love Jake Feury! Take some notes or even try a virtual session!

-The Two Fit Crazies

www.twofitcrazie.com

Stretch Recovery Lounge Links:

Phone: (973) 840-9933

Websites: www.stretchrecoverylounge.com

Social Media: @stretchridgewood

Maurice Williams - Move Well Fitness LLC/Move Well Fit Academy/NASM Master Instructor & MedFit Network, Director of Membership Services - Episode 132

Two Fit Crazies and a Microphone Podcast

Episode 132 - Maurice Williams - Move Well Fitness LLC/Move Well Fit Academy/NASM Master Instructor & MedFit Network, Director of Membership Services

In Episode 132, the Two Fit Crazies were joined by an extremely passionate fitness pro by the name of Maurice Williams. Maurice, the owner of Move Well Fit Studio and the Move Well Fit Academy in Washington, DC, shares his journey from “big box” gym trainer to successful owner of his very own brick and mortar in the heart of DC. You will love the authenticity, humility, and advice that Maurice divulges about how to find your niche in the fitness industry and attain coaches and mentors to assist you in this process.  As the conversation unfolds, Maurice explains why he felt the need to create the Move Well Fit Academy to help aspiring fitness professionals pass national exams and grow their success while also touching on his role as the Director of Sales for the MedFit Network, a professional membership organization for fitness and healthcare professionals, gyms, studios, wellness centers and more to unite to provide a free directory for people to locate professionals who specialize in disease prevention, treatment, rehabilitation. Maurice offers some awesome tips for fitness enthusiasts and fit pros alike. And if you are in DC, you MUST stop in for a 30 min session at Move Well Fit with Maurice!

Move Well!

The Two Fit Crazies

www.twofitcrazies.com

Website: www.movewellfit.com

LinkedIn: Maurice Williams

Instagram/Twitter @movewellfit 

Facebook: Move Well Fitness

Pete McCall - Fitness Industry Leader/Educator/Author/All About Fitness Podcast Host - Episode 72

Episode 72 – Pete McCall – Fitness Industry Leader/Educator/Author and All About Fitness Podcast Host

The Pete McCall Swapcast

PMc Fitness Solutions, San Diego CA

All About Fitness podcast, Host

In Episode 72, the Two Fit Crazies conduct their FIRST EVER “Podcast Swap” (SwapCast) with the legendary Pete Mc Call. For those of you who don’t yet know of The Pete McCall, he is a frequently quoted fitness expert in publications such as the Washington Post, The Wall Street Journal, Time, Men’s Fitness, SELF, Glamour, US New & World Report, Shape, and more. Pete is a world-renowned fitness educator with a Master’s of Science in Exercise Science and Health Promotion. He has worked for the top fitness leaders such as NASM and ACE while also serving as a Master Trainer for Core Health & Fitness. If that is not enough, Pete also hosts his very own podcast called All About Fitness. Be sure to check it out!

Brian, Christine, and Pete talk candidly about the dire need to educate people about the benefits of exercise. Wait until you hear about the latest study from Ball State. Did you know that NOT exercising is worse than smoking cigarettes? Yes! It is true! Pete shares some amazing facts and advice about how to feel better, live longer, and improve the quality of your life through movement. Gone are the days of scraping your lifeless body off the floor after grueling workouts. Hello active recovery days and improved cognitive function! Wait until you hear THE TRUTH with Two Fit Crazies and Pete McCall! Exercise is about enhancing the quality of your life, not just about your appearance.

Listen up!

Pete Mc Call is “Where It’s At!”

-Two Fit Crazies

Website: www.petemccallfitness.com

Podcast: All About Fitness  https://petemccallfitness.com/podcasts/ 

Facebook: Pete McCall                     

Instagram: @PeteMcCall_fitness

Twitter: @PeteMc_Fitness 

www.acefitness.org

#ACE #NASM #Shape #SCWMania #healthliving #AllAboutFitness