Chris Burres - Co-Owner/Co-Founder of MyVitalC - Episode 235

Episode 235 - Chris Burres - Co-Owner/Co-Founder of MyVitalC

“…my primary mission is to help people live longer, healthier, pain-free lives.” - Chris Burres

Are you searching for the fountain of youth? If so, this episode of the Two Fit Crazies and a Microphone Podcast is for you! Get ready to hear about some of the newest research surrounding the age old question, how can I reverse the hands of time? Joining the show from Houston, Texas, Chris Burress, the co-founder, and co-owner of MyVitalC, has devoted his life to improving longevity through his extensive research on the process of aging. With a background in the field of inventions, manufacturing, and internet technology, Chris has combined his love for science with his passion for helping people live longer and healthier lives. Listen closely as Chris reveals how he ended up co-owning a company that manufactures a product that contains a Nobel-Prize winning molecule that has been shown to extend the lifespan of test subjects by 90 percent. This episode will surely get you thinking about what each of us can do to control the oxygenation and inflammation in our bodies that impact the aging process.

Learn more about Chris Burres, how to improve longevity and MyVitalC at https://www.myvitalc.com/twofit/. All Fit Crazies Listers Get $15. Off with Code: TwoFit!

Stay Healthy! Stay Crazie

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com

Website: www.myvitalc.com

Promo Code: TwoFit for $15. off

Instagram: @myvitalc

Facebook: Chris Burres

#ChrisBurres #livelonger #fitness #fitnessbusiness #science #Entrepreneur #fitpro #fitspo #business #myvitalc #longevity

Dena Patton - Business Coach/Best-Selling Author of The Greatness Game/Global Speaker - Episode 225

Episode 225 - Dena Patton - Business Coach/Best-Selling Author of The Greatness Game/Global Speaker

“Lead your life and your business from your greatness, not your smallness.”

“Do you want your future self to win?” - Dena Patton

The Two Fit Crazies welcome a dynamic and powerful tour de force by the name of Dena Patton. Joining us from her home in Phoenix, Arizona, Dena shares some groundbreaking business and coaching advice that has not only solidified her reputation as an extraordinarily successful business coach and coveted speaker, but also a best-selling author. Dena delves into the power of clarity and confidence and the importance of making an impact to increase income as outlined in her book, The Greatness Game.  Dena also explains that success is derived from “daily intentionality,” by “listening to your greatness mindset,” and aligning every decision you make with your “why.” Dena also shares a bit about how moving to New York City at the age of twenty-one, starting her own marketing and PR company, and suffering a stroke, led to her ability to be an effective business coach. Dena Patton is truly a master at the “greatness game,” and 2021 marks the launch of her 6-week ZOOM Greatness coaching programs, online bootcamps, and live events. She is currently writing her second book and preparing for her first TED talk. Grab a pen and paper and prepare to take notes! This episode is overflowing with business advice that may just change your life! 

Stay Healthy and Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com

Dina Patton Sites and Links:

www.DenaPatton.com

IG: @denamariepatton

Facebook: Dena Trakes Patton

The Greatness Game: https://www.amazon.com/Greatness-Game-Inspired-ways-live-ebook/dp/B06Y4B4FWB

Alexis Perkins CHAIR ONE Fitness, Founder and Creative Director - Episode 213

Episode 213 - Alexis Perkins CHAIR ONE Fitness, Founder and Creative Director

“This is a fun fitness option….it breaks down boundaries.”

“This is my opportunity to help others. My goal is to make CHAIR ONE Fitness the #1 chair fitness company in the world.” - Alexis Perkins

This episode of the Two Fit Crazies and a Microphone Podcast features one of the most energetic,

passionate, smart, and determined fitness professionals that has ever graced the show! Alexis Perkins,

the founder, and creative director of CHAIR ONE Fitness will inspire you to see past limitations and

reveal the secret to breaking down boundaries to keep people moving in the fitness industry and

beyond. Listen up as Alexis discusses her greatest blessings: a love for teaching dance classes, getting fired from her unfulfilling 9-5 job and discovering her passion for helping others. From teaching chair

fitness classes at assisted living and senior homes to developing her own international program, Alexis is just getting started. With education accreditations from over 5 fitness and healthcare companies, CHAIR

ONE Fitness is on the cutting edge of the current fitness demands. CHAIR ONE is a fully inclusive dance fitness program that offers a “fun, musically driven, interactive, full-body workout that uplifts people through dance and fitness movements.” Whether you have balance issues, suffer from injuries, or are affected by various disease, Alexis, and CHAIR ONE Fitness is making waves. We guarantee you will fall in

love with Alexis Perkins and her infectious energy!

She has even offered all Fit Crazie listeners a special promo! $25. Off any CHAIR ONE Training with. www.ChairOneFitness.com

Be the change!

Stay Healthy and Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@teofitcrazies.com

www.ChairOneFitness.com $25 Off any training program with Promo Code: TWOFIT25

Social Media: @Chaironefitness

Joel Matalon - Women’s WELLth Workshop, Producer/Joe Fitness World Inc. and RunHABX, Owner - Episode 208

Episode 208 - Joel Matalon - Women’s WELLth Workshop, Producer/Joe Fitness World Inc. and RunHABX, Owner

Register Here: http://joefitnessworld.com/information-and-registration.html

“I am here to be a conduit...my sole purpose is to get information out there...align values with fitness.”

“The goal is to provide an event for women...given by world-class female professionals.” - Joel Matalon

 In Episode 208 of The Two Fit Crazies and a Microphone Podcast, it is time to focus on women’s health! The Fit Crazies welcome back Joel Matalon of Joe Fitness World Inc, RunHABX, and the WELLTHness Summit to talk about what compelled him to produce the Women’s WELLth Workshop, a one-day immersive total health experience that will take place March 21, 2021. After 30 years of experience in the fitness industry coaching and training women, Joel believes that women should have the opportunity to learn about health and wellness issues that are specific to their needs from other extraordinarily successful women. Joel discusses the importance of “WELLth,” why it should always start with aligning your values and your fitness, and how this workshop will address the mind and the body from the female perspective. The Woman’s WELLth Workshop will feature world-renowned female oncologists, general practitioners, authors, motivational speakers, fitness professionals, and more. This workshop guarantees a world-class experience for any woman who wishes to live a more WELLthy life.

March 21st, 2021

Register Today at www.JoeFitnessWorld.com/events

Stay Healthy! Stay Crazie!

Christine and Brian

Two Fit Crazies

www.twofitcrazies.com

tfcpro@twofitcrazies.com

Denise Imbesi - CEO/Founder - Muscle Mixes Music - Episode 169

Episode 169 - Denise Imbesi - CEO/Founder - Muscle Mixes Music

“I am a music lover...I was a fitness instructor, but also a part-time DJ.” “...Streaming is here to stay….at least for a while.” - Denise Imbesi

In Episode 169 of The Two Fit Crazies and a Microphone Podcast, the Two Fit Crazies have an awesome conversation with the founder of Muscle Mixes Music, Denise Imbesi. Denise shares what it was like growing up in Brooklyn working as both a fitness instructor and a part-time DJ in the 1980’s. Her love for music and fitness soon inspired her to create her own music mixing company, Muscle Mixes Music. Three decades later, Denise is an established “heavy hitter” in the fitness music industry. From tapes, to CD’s, to digital downloads, to the launch of an APP, Denise talks about the importance of evolving with the times and the importance of using music as motivation. She also reveals particularly important information regarding licensing rights and policies when playing music on social media platforms and beyond. Listen carefully as Denise discusses the do’s and don'ts of music licensing as well as how to create and buy your own music to build your classes or to sell and make a profit. Music is a driving force for fit pros, athletes, gym goers and more, so it is crucial to educate yourself about the rights to use non-licensed and licensed music as a part of your fitness business. Muscle Mixes Music is an awesome resource for its extensive libraries of music and Denise is ready to help you get started today! Check it out!

Enjoy!

-Two Fit Crazies

www.twofitcrazies.com

Muscle Mix Links:

Website/ Email: ​www.musclemixes.com​, ​customerservice@musclemixes.com

Instagram: @musclemixes

Facebook: @musclemixesmusic

Carmen Ohling - Transformational Keynote Speaker, Holistic Nutritionist & Empowerment Coach - Episode 160

Episode 160 - Carmen Ohling - Transformational Keynote Speaker, Holistic Nutritionist & Empowerment Coach

“Protect your energy...Nourish your body...Practice daily movement… Slow the fu#% down.”

-Carmen Ohling

In this Episode 160, the Two Fit Crazies welcome back Carmen Ohling for an amazing conversation that will have you asking yourself some especially important questions. Are you allowing yourself to feel? Do you think that you must do or be “something” to validate your life? Do you really know who you are? Carmen Ohling shares her journey, from wearing black suits and working for JP Morgan, to pivoting her life and finding the confidence to follow her true passion for empowering others. Carmen discusses the day she was diagnosed with MS and how this allowed her to “slow the fu#%” down to embrace the importance of physical and mental check ins. Carmen is a woman who “walks the walk” and her passion for teaching others to reverse engineer their lives is a true gift. As a self-proclaimed “Empowerment Coach,” Carmen Ohling will leave you with tons of life-changing takeaways from this awesome episode! Get ready to become more self-aware and discover all the amazing new “things” out there just waiting for you to embrace!

Enjoy!

-Two Fit Crazies

www.twofitcrazies.com

Carmen Ohling LLC:

www.carmenohling.com

Instagram: @carmenohling

Facebook: @carmenohling

Twitter: @carmenohling

YouTube: Carmen Ohling

Rachel Lauria and Jose Lara - Founders, Believe2Achieve Fitness and Weigh2Dance - Episode 159

Two Fit Crazies and a Microphone Podcast

Episode 159 - Rachel Lauria and Jose Lara - Founders of Believe2Achieve Fitness and Weigh2Dance

“Dream it, Believe it, and then Inspire Others to Do It!”

“I want to inspire other people through dance...make them feel comfortable...to encourage others to achieve their dreams…” - Rachel Lauria

In this episode, the Two Fit Crazies had a great time talking with the founders of Believe2Achieve Fitness and Weigh2Dance, Rachel Lauria and Jose Lara. This dynamic couple, who were in amazingly high spirits after having to postpone their wedding this month, shares their awesome journey of love, determination, and grit. Their mission to inspire others to achieve their dreams is apparent in all they do in life. Laura discusses how her background in dance and musical theatre led her to New York City, only to be sidelined by a dangerous blood clot in her leg. After doctors told her she may never dance again, Rachel reached a weight of 250 LBS in her 5’ frame while trying to process the reality of having to give up her lifelong dreams. With a resilient spirit, Rachel talks about how meeting Jose and being picked to participate in Shaun T’s ‘CIZE test group helped her lose over 100 Lbs in 10 months and regain her confidence and zest for life. Jose and Rachel are now ready to take the world by storm with Believe2Achieve Fitness and Weigh2Dance. Listen up as these two Rock Stars reveal how to have fun, get into great shape, and feel empowered through Weigh2Dance, an accessible format that features pre-choreographed dance and strength-training. Take a virtual class or sign up for a one-day certification to teach this awesome new format today!

Enjoy!

-Two Fit Crazies

www.twofitcrazies.com

Believe2Achieve Fitness:

www.b2afit.com

Instagram:

@b2afitness

@rahelcizeitup

Facebook:

@b2afitnessstudio

Carol Ann – Chiseled Faith - Episode 157

Episode 157 - Carol Ann – Chiseled Faith

Director of Education: Chiseled Faith Author: ​Chiseled Faith Fitness Expert, Author, Educator, Health & Fitness Entrepreneur

“I always felt that something was missing from the faith-based community.”

“Live a life of abundance...not be a slave to your body.” - Carol Ann

In this episode, the Two Fit Crazies are joined by the amazingly uplifting, beautiful, and intelligent woman by the name of Carol Ann, the mastermind behind Chiseled Faith. Carol Ann felt something was missing from the faith-based community with regards to exercise and caring for the body. As a result, she wrote, ​Chiseled Faith, a manuscript that lays the groundwork for educating religious communities to improve nutrition and exercise routines through teachings of the Bible. While the fitness industry talks about the idea of exercising the mind and body, Carol Ann is a pioneer in finding a way to “tap into spirituality” through Chiseled Faith. With staggering numbers of obese and unhealthy clergy and religious officials on the rise, Carol Ann knew it was time to find a way to “work in” fitness and nutrition into the religious community. Carol Ann also discusses how growing up as a Fundamental Baptist in the south provided her with the inspiration to create a faith-based health and wellness program that perfectly juxtaposes the principles of exercise science with faith. Her dedication to provide community motivation and inspiration through the words of the Bible are unparalleled as seen through her devotion to Chiseled Faith. This episode will surely inspire you!

-The Two Fit Crazies

www.twofitcrazies.com

Chiseled Faith:

www.chiseledfaith.com

Social Media Handles: @ChiseledFaith

Please, as always, be sure to subscribe to Two Fit Crazies and a Microphone on Apple Podcasts, Spotify or wherever you listen to your favorite podcasts. We appreciate the support and it goes a long way in helping us share our message of health, fitness and life. 

Lisa Dougherty - Founder - MedFit Network and MedFit Education Foundation - Episode 154

Two Fit Crazies and a Microphone Podcast

Episode 154 - Lisa Dougherty – Founder – MedFit Network and MedFit Education Foundation

MedFit Network (medfitnetwork.org) is both a professional membership organization for fitness and allied health-care professionals, gyms, studios & integrative wellness centers, and students and a free online resource directory for the community to locate fitness and allied healthcare professionals with a background in prevention, treatment, and rehabilitation in working with those with chronic disease or medical conditions.

“I didn’t do it to make a ton of money, I did it to make a difference...what is happening right now is an awakening for the world that you have to be fit and healthy.”

-Lisa Dougherty

In these unprecedented times, there is no guest I could think of to be more fitting than the one, the only, Lisa Dougherty! Lisa leads the world in the fight to bring together medical and fitness professions to work together to proactively make the world a healthier place. Lisa’s story will pull at your heartstrings as her inspiration came from watching her dad lose his battle with cancer and seeing the need for people to more easily find resources for qualified health and fitness professionals to work with special populations. Lisa is a problem-solver, a thought-leader, and makes sure her dreams become a reality. Lisa created the non-profit MedFit Network, The MedFit Education Foundation, MedFit Professional Magazine, MedFit TV, the Medical Fitness Tour, and more. In 2016 she was featured in the Huffington Post and received a letter from President Obama proclaiming that she was a “Champion for Change!” Lisa Dougherty is committed to providing top-level continuing education to fitness professionals around the world through her many platforms.

We can’t wait for you to hear her story!

Be the Change!

-The Two Fit Crazies

www.twofitcrazies.com

MedFit Network Links and Social Media:

The MedFit Network: www.medfitnetwork.org

MedFit Classroom: www.medfitclassroom.org

MedFit TV: www. medfittv.org

MedFit Education Foundation: www.medfited.org

Medical Fitness Tour: www.medfittour.org

MedFit Professional Magazine: www.medfitpromag.com

Facebook: MedFit Network Professional Group Forum

Danny Cola - Owner of Danny Cola Fitness and Host of The Danny Cola Podcast - Episode 140

Two Fit Crazies and a Microphone Podcast

Episode 140 - Danny Cola - Owner of Danny Cola Fitness and host of The Danny Cola Podcast

“I live with a feeling of gratitude and love...life is all about perspective.” - Danny Cola

In Episode 140, the Two Fit Crazies were joined by an amazing guest from Chicago by the name of Danny Cola. In true Joe Rogan style, Danny lights a joint and prepares “to take his thinking to the next level” with the Fit Crazies. Serving as the host of his own podcast, Danny is also the owner of Danny Cola Fitness. He believes that, in order to be successful in reaching any life goals, you must first focus on fitness, nutrition, and mindset. This former physical education teacher and coach reveals why he felt compelled to leave the world of teaching to bring even more value to the lives of others through both conventional and non-conventional practices. Danny discusses why the juxtaposition of Cannabis, CBD, Lion's Mane Mushrooms, and more with various exercise and mindset practices proves to be extremely effective for not only himself, but also for his clients. You will not want to miss hearing about Danny Cola’s latest project called “High Potential,” a new podcast that explores how to enhance your gratitude, love, and inspiration by doing the “inward work.” 

Enjoy!

-The Two Fit Crazies

www.twofitcrazies.com

Insta: @dannycolafitness  @dannycolapodcast 

Facebook: Danny Cola

www.DannyColaFitness.com

#twofitcrazies #twofitcraziesandamicrophone #tfc #dannycola #fitnesspodcast #higherprimate #wellness #cbd #420

Jordan Ballard - Head Master Trainer, PILOXING® - Episode 137

Two Fit Crazies and a Microphone Podcast

Episode 137: Jordan Ballard - Head Master Trainer, PILOXING®

“I hated exercising and I needed a hook….I was looking for a
fit...my girlfriend took me to a PILOXING class.”

“We (Piloxing) are not afraid to evolve. We adjust.”  -Jordan Ballard

In Episode 137, the Two Fit Crazies are joined by Jordan
Ballard, the head master trainer for PILOXING, a fitness program that combines
the best of boxing, Pilates, ballet, dance, and plyometrics! ZOOMING in from
sunny and warm LA, Jordan is no stranger to the cold northeast weather after
growing up in Oklahoma City before moving to New York City to pursue a career
in musical theatre. Jordan’s various stints singing alongside music icons such
as Bette Midler and her experience performing in Vegas at Caesars was all just
a rehearsal for her true calling in life when she found PILOXING. Currently
traveling the world educating, presenting, and teaching various PILOXING
programs such as PILOXING SSP, PILOXING KNOCKOUT, PILOXING BARRE, The MIX by
PILOXING, and soon to be released, PILOXING BOOTY BUILDER Program, Jordan is in
high demand! Listen up as she reveals her amazing and inspirational journey
from a girl who hated to exercise to a successful fitness professional
inspiring the globe with her passion for movement and having fun!

If you have yet to try PILOXING, it’s time to try something
new! Find a class and instructor near you at ​www.PILOXING.com​! 

Happy Everything! 

-Two Fit Crazies

www.twofitcrazies.com

www.PILOXING.com

Facebook: PILOXING

Insta: PILOXING

Dr. Candice Seti, Psy.D./Author: Shatter the YoYo/Licensed Clinical Psychologist/Nutritionist/ Personal Trainer/Weight Loss Management Therapist - Episode 133

Two Fit Crazies and a Microphone Podcast

Episode 133 - Dr. Candice Seti, Psy.D./Author: ​Shatter the YoYo/Licensed Clinical Psychologist/Nutritionist/ Personal Trainer/Weight Loss Management Therapist

Owner: ​www.MeOnlyBetter.com​ & ​www.TheWeightlossTherapist.com

“98% of diets fail...live a balanced life with everything you do...move to a 80/20 mindset”

“The food is not as important as how the food makes you feel.”

-Dr. Candice Seti

In Episode 133, the Two Fit Crazies were joined by Dr. Candice Seti, a licensed clinical psychologist, nutritionist, and personal trainer who is based out of San Diego, California. Dr. Seti specializes in weight loss and weight management counseling, insomnia treatment, personal training and therapy for issues such as insomnia, anxiety, eating disorders, self-esteem concerns, and relationship issues. Dr. Seti works with frustrated people from around-the-world who have been “dieting” their whole lives and just don’t know what to do! Listen up as Dr. Seti discusses why “diets work for less than 2% of our population” and how we can help ourselves have a healthier relationship with food by learning some very simple mindful eating techniques. Are you present when you eat? Do you eat “screen free?” Do you take the time to slow down and appreciate your food? Where did it come from? How does it look, smell and taste? In addition, Dr. Seti also educates us about the effects of Orthorexia, the extreme fixation over pureness and quality of food. This episode is NOT TO BE MISSED! ​

Eat It Up!

The Two Fit Crazies

www.twofitcrazies.com

For More on Dr. Seti:

Website(s): www.meonlybetter.com (online counseling)

or       

www.weightlosstherapist.com (San Diego Office)

Facebook/Insta: @weightlosspsychologist 

LinkedIn: Candice Seti

Tricia Silverman - Author: Healthy Dividends/RD,LND,MBO-Registered Dietician/Fitness Instructor & Wellness Coach

Two Fit Crazies and a Microphone Podcast

Episode 131 - Tricia Silverman - Author: ​Healthy Dividends: Investments in Nutrition, Movement, & Health Habits That Pay Off/RD, LND, MBO-Registered Dietician/Fitness Instructor & Wellness Coach 

Buy Healthy Dividends Here: https://www.amazon.com/Healthy-Dividends-Investments-Nutrition-Movement-

 “We can change TODAY what we eat…”

“What is the secret? The BIG picture of overall health is having a purpose and meaningful connections, relationships…”  -Tricia Silverman

In Episode 131, the Two Fit Crazies welcome back an amazing friend of the podcast by the name of Tricia Silverman. In Episode 79, Tricia shared tons eye-opening information about “WHAT’S REALLY IN MY FOOD!” Tricia helped us deconstruct some of the foods that may be staples in our diet and rethink what we may consider “healthy.”  In this episode, Tricia talks practical and simple nutrition “STRATEGIES” as revealed her new book, ​Healthy Dividends: Investments in Nutrition, Movement, & Health Habits That Pay Off. ​ From where to find healthy cheap eats, to planning meals around your vegetables and fruits, this episode is full of simple and easy ideas to improve your diet. Tricia explains how to “create your plate” and the importance of understanding the “nutrition staircase.” Tricia also discusses strategies for dining out, increasing movement, finding your purpose, and setting up a vision of where you want to be. Tricia Silverman’s new book is available November 2019! Be sure to be on the lookout for a “fit crazie” story or two in the extra chapters!

-Two Fit Crazies

www.twofitcrazies.com

Website: www.triciasilverman.com

Instagram/Facebook: Tricia Silverman or Tricia Silverman Wellness

Amazon: Healthy Dividends

J.P. Richard - Tribe Team Training - President and Director of Marketing and Sales

Two Fit Crazies and a Microphone Podcast

Episode 129 - J.P. Richard - Tribe Team Training - President & Director of Marketing and Sales

 “Tribe Team Training…we help health clubs bridge the gap between group classes

 and personal training.” - J.P. Richard

In Episode 129, the Two Fit Crazies are joined by another awesome Canadian guest by the name of J.P. Richard. Coming to us from Montreal, Canada, J.P. discusses his rise to success through Tribe Team Training, a New Zealand based company that is changing the way fitness studios and gyms approach group and personal training. J.P. is on a mission to help health clubs bridge the gap between group classes and personal training through this all-inclusive, thorough, and science-based program. Currently utilized in over 80 gyms across the United States, Tribe Team Training offers health clubs the ability to educate and certify current fitness professionals through specific Tribe Team Training programs.  Tribe Team Training teaches and supports fitness professionals as they work with small groups of clients through 6 week evolving cycles to meet both their individual and group goals.  J.P. explains the purpose and effectiveness of using a “tribal mentality” to improve retention, enhance member experience, and increase revenue. J.P. Richard is super passionate about Tribe Team Training, and once you hear all the amazing benefits of this program, you WILL want to check it out! 

-Two Fit Crazies

www.tribeteamtraining.com

jp@tribeteamtraining.com

Instagram/Facebook: TribeTeamTraining

Lindsay Vastola - CEO & Founder at Fit For Vast Potential with Lindsay Vastola - Episode 128

Two Fit Crazies and a Microphone Podcast

Episode 128 - Lindsay Vastola - CEO & Founder at Fit For Vast Potential with Lindsay Vastola/Editor-in-Chief at Personal Fitness Professional Magazine

 “How can I elevate the perception of the fitness professional?”

“We are in the service industry, but our product just happens to be fitness.”

-Lindsay Vastola

In Episode 128, Lindsay Vastola joins the Two Fit Crazies & a Microphone Podcast for an awesome episode that may just change the way you perceive fitness professionals and the way you go about marketing yourself as a fitness trainer. Lindsay shares her journey from corporate America, to studio owner, to being on the brink of launching her own company, Fit For Vast Potential! Lindsay’s passion and energy for changing lives and helping fitness professionals develop their careers and successful businesses has landed her speaking events and workshops around the U.S.  Her message is clear; elevate your status, add value, specify, and use IMPACT skills!  Listen up, take notes, and learn how to stop “shoulding on yourself!” Lindsay Vastola is WHERE IT’S AT! 

-Two Fit Crazies

www.twofitcrazies.com

Visit:

www.FitForVastPotential.com

Social Media: Lindsay Vastola

Aileen Sheron - Fitness Presenter/Inventor of Omniball - Episode 123

Two Fit Crazies & A Microphone Podcast

Episode 123 - Aileen Sheron - Inventor of the Omniball ® & Flexibility Fast/President of Good Natured Products, Inc./IDEA Fitness Presenter/Fitness Specialist at Rancho LaPuerta

 “Remember you are a creative person…have confidence...do your homework!  Exhaust all attempts and resources...be unique!” “...crawl in a hole or be who you are!” -Aileen Sheron

In Episode 123, the Two Fit Crazies were “WOWED” by the amazing Aileen Sheron! Coming to us from sunny West Covina, California, Aileen has been an innovator in the fitness industry for 40 years and counting! From taking and teaching dance lessons, to instructing and working alongside women such as Paula Abdul and Chalene Johnson, Aileen’s creative juices have never stopped flowing. As the creator of countless successful fitness programs, products, and exercise equipment over the years, Aileen’s resilient passion for inventing and reinventing herself is unparalleled. Listen up as Aileen delves into the ups and downs of being an entrepreneur and the invaluable information, she dishes out about what you should be doing in your life to “GO BIGGER!” Aileen will surely inspire you to stay active by incorporating her own invention, the Omniball®, as well as her highly sought-after “Flexibility Fast” programs into your life! 

-Two Fit Crazies

More Information on Aileen:

www.aileensheron.com

www.omni-ball.com

Email: aileen@aileensheron.com

IG: Aileenfitpro

Facebook:

https://www.facebook.com/aileensheron/ https://www.facebook.com/OmniBallWorkout https://www.facebook.com/aileenhome https://www.youtube.com/user/aileensheron

Stephanie Silber - Creator of FitSwop, Online Fitness Marketplace - Episode 121

Two Fit Crazies & A Microphone Podcast

Episode 121 - Stephanie Silber – Founder of FitSwop - www.FitSwop.com

“FitSwop creates community...elevates the profession… fitness professionals sharing great ideas and content with each other.” -Stephanie Silber

In Episode 121, the Two Fit Crazies have an awesome conversation with Stephanie Silber, the creator of FitSwop, a digital marketplace where fit pros buy and sell their original workout programs and other fitness resources. “By fit pros, for fit pros!” Stephanie, who is a mother of two young children, shares her story of how she was able to leave her career as a speech therapist to create a platform for fitness professionals to help one another share their programs, grow their brands, and increase their reach in the fitness industry. Listen up as Stephanie explains how both the fitness professional and the fitness enthusiast can benefit both physically and financially from FitSwop! Check out this website for tons of amazing new fitness ideas or apply to sell your own workouts and grow your brand!  Stephanie is a true innovator and FitSwop is at the forefront of the fitness industry!

Check it out! I am a part of FitSwop and YOU should be too! 

-Two Fit Crazies

www.twofitcrazies.com

Websites: www.fitswop.com 

Facebook: @fitswop

LinkedIn:  Stepanhie Silber

Instagram: @fitswop

Email: Stephanie @fitswop.com

Victor and Lynne Brick - Co-Founder & CEO at Planet Fitness Growth Partners/Brick Bodies/John W Brick Mental Health Foundation/International Fitness Consultants - Episode 120

Two Fit Crazies & A Microphone Podcast

Episode 120 - Victor and Lynne Brick - Co-Founder & Chief Executive Officer at Planet Fitness Growth Partners LLC/Co-Founders, Brick Bodies/John W Brick Mental Health Foundation, Founders/International Fitness Consultants

 “Culture eats strategy for breakfast!” “...change the size of the dream...have a system and be intelligent about it ...the guys that move slowly are the guys that get crushed…” “Ultimately you will be judged...make your goal one of giving back!” -Victor Brick

In Episode 120, the Two Fit Crazies had an AWESOME conversation with power couple, Victor and Lynne Brick who are bracing for a hurricane in Miami, Florida! This husband and wife team reveal how they went from teaching aerobics classes to owning over 65 Planet Fitness clubs (with 12 more in the pipeline), founding Brick Bodies Gyms across Maryland, to winning developer of the year multiple times and more! Victor and Lynne dish out tons of awesome advice learned in their 30+ years in the fitness industry! Although life wasn’t always smooth sailing for the Bricks, Victor and Lynne discuss the importance of having a “family first” attitude and how you will “change the size of your dream” as life unfolds.

In addition, Victor and Lynne speak about why they felt so compelled to create the John W. Brick Mental Health Foundation, a non-profit foundation that funds and promotes evidence-based research of holistic approaches to improve mental health. Named after Victor’s brother, who ultimately died from the drugs he was prescribed to control his schizophrenia, Victor and Lynne are on a mission to increase research and prove that holistic approaches can improve mental health! Listen up!

-Two Fit Crazies

www.twofitcrazies.com

Websites:

www.johnwbrickfoundation.org

www.brickbodies.com

www.planetfitness.com

Facebook: Victor Brick

LinkedIn: Victor Brick

Instagram: @cvbrick

Connie Martin - Aquatic Fitness Specialist/SCW Mania Presenter/MOVE Convention, Director of Education & Group Fitness - Episode 119

Two Fit Crazies & A Microphone Podcast

Episode 119 - Connie Martin - Aquatic Fitness Specialist/SCW Mania Presenter/MOVE Convention, Director of Education & Group Fitness

 “Come to the Water!” -Connie Martin  

In Episode 119 of the Two Fit Crazies & A Microphone Podcast, you will fall in love with Ms. Connie Martin, a grandmother from Aurora, Illinois, that has no plans of slowing down any time soon. Connie’s story is fascinating! From language arts teacher, to nationally recognized aquatic fitness educator, to her family’s involvement with secret quilting codes for the Underground Railroad, Connie is an inspiration to all who cross her path! Connie is on a mission to have more people “come to the water” and improve their quality of life through her various aqua strength, HIIT, dance, and more! While Connie can still be found teaching aqua classes each week at local health clubs, she is also spearheading the M.O.V.E. Convention. As the director of education and group fitness, this conference focuses on movement, orientation, variance, and education and it will take place in Atlanta, GA, April 24-26th, 2020. The best in the industry will be represented at this convention, so don’t miss it! 

Finally, you must listen in as Connie reveals some amazing information about quilts, her family history, the Underground Railroad, and secret codes contained within the quilts that were used by slaves and abolitionists to help guide slaves to freedom. Connie Martin is “Where It’s At!”

-Two Fit Crazies

www.twofitcrazies.com

Facebook: Connie Martin or Connie Martin Fitness for Life

Instagram: Connie Martin or Move Convention or Connie Martin Fitness for Life

LinkedIn: Connie Martin

Websites: www.moveconvention.com

Email: ConnieMartinFitness@yahoo.com   

Lizzie's Story: A Slave Family's Journey to Freedom: https://www.amazon.com/Lizzies-Story-Familys-Journey-Freedom/dp/0759699208

#multipotentialite

Dr. Anthony Beck - Balance Protocol Institute, Founder - Episode 117

Two Fit Crazies & A Microphone Podcast

Episode 117 - Dr. Anthony Beck - Balance Protocol Institute, Founder

 “Do the right thing in the right order!” “...break through the noise and confusion of nutrition…. preconceived dogmas of what is healthy or not...undo the shackles of the internet…” -Dr. Anthony Beck

In Episode 117, the Two Fit Crazies we joined by the highly educated, charismatic, and passionate man by the name of Dr. Anthony Beck. Dr. Beck joins us from his home, which just happens to be right down the road from the happiest place on earth, Disney World! Dr. Beck, the founder of Balance Protocol Institute, reveals how he is on a mission to help people become healthier through functional medicine.  Dr. Beck shares stories of what it was like growing up in North Carolina in a trailer with his sick mother and how that inspired him to want to help others to avoid a similar fate. His multifactorial approach to helping his clients not only analyzes lab tests, diet, and fitness, but also takes an in-depth look at environment, mindset, lifestyle, and more. Dr. Beck now works with a team of highly qualified medical professionals from around the world to provide on-line support to help people overcome ailments and live a more healthy and happy life.  Get ready to learn a lot and laugh a lot on this episode of Two Fit Crazies with Dr. Beck!

-Two Fit Crazies

Dr. Anthony Beck Links and Info:

Facebook: Dr. Anthony Beck (Facebook Group: Balance Nation)

Instagram: @dranthonybeck

Websites: www.dranthonybeck.com www.balanceprotocal.com 

Email: dranthonybeck@gmail.com

LinkedIn: Dr. Anthony G. Beck

YouTube: Dr. Anthony G. Beck