Two Fit Crazies and a Microphone

We're Where It's At!

Two Fit Crazies and a Microphone Podcast

We are Where It's At!

With Personal Trainers/Coaches/Athletes Christine Conti and Brian Prendergast, aka Two Fit Crazies and a Microphone, discuss Fitness, Health, Nutrition, Running, Longevity, Vitality and Healthy People Doing Healthy Things. Guest Stars on the Regular!

CONTI FITNESS & WELLNESSONLINE & LIVE WORKSHOPS!Online YOGA Subscriptions,FACIAL Exercise, PLYOGA Fitness,Personal Training,Run Coaching,CardioTease, and more...

CONTI FITNESS & WELLNESS

ONLINE & LIVE WORKSHOPS!

Online YOGA Subscriptions,

FACIAL Exercise, PLYOGA Fitness,

Personal Training,

Run Coaching,

CardioTease, and more...

Create Positive Change In Your Life!Your High Five Health and Fitness Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that will radically improve your health…

Create Positive Change In Your Life!

Your High Five Health and Fitness Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that will radically improve your health, fitness and happiness.

Work closely with Health Coach and Personal Trainer Brian Prendergast, to navigate the world of contradictory nutrition and health advice to discover what truly works for you. Explore concerns specific to you and your body and obtain the tools you need for a lifetime of balance, great health and wellness.