Two Fit Crazies and a Microphone

We're Where It's At!

Two Fit Crazies and a Microphone Podcast

We are Where It's At!

With Personal Trainers/Coaches/Athletes Christine Conti and Brian Prendergast, aka Two Fit Crazies and a Microphone, discuss Fitness, Health, Nutrition, Running, Longevity, Vitality and Healthy People Doing Healthy Things. Guest Stars on the Regular!

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Marty Gallagher – Powerlifter/National Champion/Author: The Purposeful Primitive/Coach/Podcast Co-Host: RAW - IRON COMPANY - Episode 142

Episode 142 - Marty Gallagher – Powerlifter/National Champion/Author: ​The Purposeful Primitive/Coach/Podcast Co-Host: RAW - IRON COMPANY

“Dare to be weak...make light weights heavy.”

“Contrast is king! The only constant is stagnation...true progress comes from  attacking your weak points.” - Marty Gallagher

In Episode 142, the Two Fit Crazies welcome the amazingly experienced and intelligent Marty Gallagher to the show. Marty, a full-time writer who resides in south central Pennsylvania, discusses his journey from winning his first national title for strength at the age of 17, to being a coveted resource for training both athletic and military elites. Marty’s in-depth and expansive knowledge of creating radical physical transformations through absolute, explosive, and sustained strength paired with rested efforts has allowed him to create successful programs to help people reach their specific goals for over thirty decades.  Listen closely as Marty delves into the “why” behind writing ​The Purposeful Primitive and how studying the Hindus, Taoists, Cave Monks of the Himalayas, Samurai Warriors, and more enlightened him about the power of meditation to enhance presence in order to make greater physical gains.

Get your pen and paper ready for this awesome episode!

-The Two Fit Crazies

www.twofitcrazies.com

Marty Gallagher:

https://podcasts.apple.com/us/podcast/raw-with-marty-gallagher-iron-company/id1463105417

https://breakingmuscle.com/coaches/marty-gallagher

www.Functional-strength.org

www.ironcompany.com

https://www.amazon.com/Marty-Gallagher/e/B00LZQ42HA?ref=sr_ntt_srch_lnk_1&qid=1580916936&sr=8-1


Marty Gallagher:

Marty Gallagher bio - 
https://functional-strength.org/marty-gallagher/

Raw with Marty Gallagher podcast - https://podcasts.apple.com/us/podcast/raw-with-marty-gallagher/id1463105417

Raw with Marty Gallagher articles - https://www.ironcompany.com/blog/category/raw

Marty Gallagher Literature: https://www.amazon.com/Marty-Gallagher/e/B00LZQ42HA?ref=sr_ntt_srch_lnk_1&qid=1580916936&sr=8-1

Purposeful Primitive Bench/Overhead Press Workshop on
February 29,2020 - . https://functional-strength.org/product/purposeful-primitive-bench-overhead-press-workshop/

www.Functional-strength.org

www.ironcompany.com

Welsome Back, "Speedball" Steve Feinberg - Speedball Fitness/HipBox World and So Much More! - Episode 113

Two Fit Crazies & A Microphone

Episode 113 - “Speedball” Steve Feinberg - Speedball Fitness, HipBox World, SCW Mania, Power Music, Boutique Fitness Convention, Club Industry Business Summit

 

“...life is a Roman army convoy...a slow steady squadron walking towards a goal… ...pick lanes and drive steadily.” - Steve Feinberg

 

In Episode 113 the Two Fit Crazies and a Microphone welcome back one of their very favorite guests, Speedball Steve Feinberg! Straight from NYC and making his third appearance on the show, and now an honorary “third fit crazie,” Steve will not disappoint.

After we discuss our newest collaboration on creating and filming our own version of “Scared Shitless Fitness,” Steve drops the news that he will be a daddy for the first time this August! Steve, notorious for having his hand “in the pot” in just about every fitness program, convention, workshop, and more, is determined to find a balance between his work and family life as his presence and influence in the fitness world continues to grow! From presenting workshops for Speedball Fitness and Hip Box, to giving lectures at the Boutique Fitness Conventions and Club Industry Business Summits with SCW Manias, Steve is EVERYWHERE! He is now a compensated author and discusses his new role as a Power Music vlogger and blogger in addition to a few other upcoming “secret” projects!

He’s funny! He’s smart!  He’s crazy fit! Let’s hear it for THE STEVE FEINBERG! 

 

Two Fit Crazies

 

Website: www.speedballfitness.com or  www.hipboxworld.com

Facebook: Speedball Fitness 

LinkedIn: 

Instagram: speedballfitness 

www.powermusic.com

www.scwfit.com