Mindy Mylrea – Author The Plant Powered Penis and Founder of One Day to Wellness - Episode 158
Episode 158 - Mindy Mylrea – Author The Plant Powered Penis and Founder of One Day to Wellness
Mindy Mylrea - Plant-Based Nutrition Advocate, International Fitness Educator/Presenter, Award Winning Fitness Leader/Speaker, Travels the US in the Wellness Wagon, Loving Wife to Bruce, and Mother of three boys!
“I am a known authority on penises!”
“...focus on the whole...food first...fitness...fuel relationships with love…. with food.”
-Mindy Mylrea
In this episode of the Two Fit Crazies and a Microphone Podcast, Brian and Christine welcome back the awesomely smart, fit and SUPER fun friend of the show by the name of Mindy Mylrea. Mindy has returned to talk about her new book called The Plant Powered Penis! You heard it right folks! Today’s show is ALL ABOUT THE PENIS! Do not worry, it’s okay to laugh! Delivered with humor and uplifting messages of hope, Mindy talks about why she chose to write this book and how she feels compelled to educate the world about the healing power of food. Mindy recalls what it was like after her husband, Bruce, was diagnosed with prostate cancer and how they were able to transform their lives and improve their health by eating a plant-based diet. While Mindy and Bruce provide a wealth of knowledge about the plant-based lifestyle in their One Day to Wellness Certifications and workshops, Mindy felt men (and women) would benefit from what “popped up” from her research to diminish erectile dysfunction and other health-related issues. Be on the lookout for Mindy’s “penis tips” at the end of every chapter and learn how eating Nitrate Oxide enriched foods are shown to increase blood flow to “certain” areas in the body.
Before the end of the show, Bruce Mylrea gets in on the action and gives us a preview of his own book, A Plant Powered Approach to Prostate Cancer.
This episode is sure to “Keep You Up!”
Enjoy!
The Two Fit Crazies
www.twofitcrazies.com
Mindy and Bruce Mylrea Info and Links:
The Plant Powered Penis - Amazon
www.onedaytowellness.org
www.bruceandmindy.com
Facebook: OneDayToWellness
Instagram: @onedaytowellness
Please, as always, be sure to subscribe to Two Fit Crazies and a Microphone on Apple Podcasts, Spotify or wherever you listen to your favorite podcasts. We appreciate the support and it goes a long way in helping us share our message of health and fitness.