Lori Ann Roland, Licensed Professional Counselor (LPC), LCADC - Episode 340

Episode 340 - Lori Ann Roland, Licensed Professional Counselor (LPC), LCADC

“Seeing yourself differently, knowing your worth and being open to receiving services are often the first steps to living the life that you truly want to live!” -Lori Roland

Welcome to the Two Fit Crazies and a Microphone Podcast featuring your favorite “Fit Crazies,” Brian Prendergast and Christine Conti! On today’s episode, get ready to work on the MOST important aspect of your health that is often neglected, your mental health! To help us tackle this powerful topic, we decided to call in “the big guns!” Let’s hear it for an amazing mental health expert, as well as a long-time friend, by the name of Lori Roland. In this show, in addition to the usual laughs and “fit crazie” antics, Lori sheds some light on the most common mental health issues and struggles facing adolescents and adults in 2024. After decades of experience as a licensed professional counselor and private therapist who specializes in addictions, Lori has seen it all! You will not want to miss the amazing takeaways and golden nuggets revealed in this conversation. This episode might just change your life or the life of someone you love! Feel free to learn more about Lori by visiting www.LoriAnnRoland.com

Stay Fit! Stay Crazie!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com

Lori Ann Roland Links and Sites:

www.LoriAnnRoland.com

Instagram @loriannrolandcounselingllc

LinkedIn: Lori Roland

#twofitcrazies #podcast #wellness #counselor #mentalhealth #mindset #drugandalcoholcounselor #fitness #fitpro #dance #students #narcissist #therapist #fitnessinstructor #mindbodysoul #live #jerseyshore #rtwtribe #addictions #anxiety #depression #therapy #help #safespace #askforhelp #PsychologyToday

Tatyana Johnston - Sport Performance Lead at OMORPHO - Episode 309

Episode 309 - Tatyana Johnston - Sport Performance Lead at OMORPHO 

“The name OMORPHO is derived from Greek, meaning “beautiful,” and is the lens through which we create gorgeous products and services that simplify the pursuit of a fit life.”

“Think of it as a second skin…it doesn’t inhibit the way you move.”

It’s time for another awesome Two Fit Crazies and a Microphone Podcast featuring today’s amazing guest, Tatyana Johnston, the sport performance lead at OMORPHO. Joining the show from Lake Oswego, Oregon, Tatyana is going to blow your mind when she explains the power of gravity sportswear when it comes to unlocking your body’s full potential. Listen closely while she reveals how simply “loading your body with small amounts of naturally distributed weight when training…can help you get stronger, fitter and faster by simply changing what you wear.” From the professional athlete looking to achieve peak performance to the average person looking to improve their health, Tatyana and OMORPHO are helping people burn 8% more calories when they simply wear OMORPHO vests, shirts, leggings and more. If this sounds too good to be true, you are about to be amazed by the science-based results and the power of micro-loaded clothing. You must check this out! www.omorpho.com 

Stay Fit! Stay Crazie!

Christine and Brian

www.TwoFitCrazies.com

OMOPRPHO Links:

Website: www.omorpho.com 

APP: OMORPHO Fitness 

Instagram @omorpho 

Facebook: OMORPHO

#twofitcrazies #podcast #wellness #fitness #omorpho #vest #beautifu #fit #train #weighted #oregon #gravity #sportswear #stronger #fitter #science #MicroLoad #performance #athletes #running #run #personaltrainers #coaches #sportsperformance ##nike #leggings #microloaded #Balance #ideafit #ideaworld #sportswear #APP #Autism #ActiveAging #Workouts #science #tech #fitpro #personaltrainer #groupfitness #power #plyometrics #enduranceathletes #triathletes 

Christine Conti wins IDEA World 2023 Fitness Instructor of the Year! - Episode 307

Episode 307 - Christine Conti wins IDEA World 2023 Fitness Instructor of the Year! 

“One day I may not be able to do this, but today is not that day!”

“The goal in life is to find your gift. Your purpose in life is to give it away…and I just happen to be lucky enough to have realized my gift.”

The Two Fit Crazies and a Microphone just returned from the IDEA World 2023 Convention in LA and are excited to share the BIG news! Get ready as Brian interviews his favorite co-host about what it was like to experience the Opening Ceremonies on July 13th at the LA Convention Center and receive the most prestigious and coveted award in the entire fitness industry, the IDEA WORLD 2023 Fitness Instructor of the Year! Listen up as Christine discusses how an investment banker turned English teacher was able to elbow her way to the top of the fitness industry in only 6 short years. Among the laughs and chaos, Christine shares some important lessons learned on her circuitous journey from a fitness enthusiast to a world-recognized speaker and health and wellness leader. You will not want to miss this episode because it is also chock full of some awesome and inspiring stories, tons of laughs, and let’s not forget, Oprah! 

Yes. You Can!

Stay Fit! Stay Crazie!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com

Facebook: Two Fit Crazies and a Microphone Podcast

Instagram: @twofitcrazies 

Website: www.twofitcrazies.com and www.contifit.com 

#twofitcrazies #podcast #wellness #fitness #onepercentbetter #IRONMAN #IDEAworld #IDEAfit #fitnessprofessional #fitnessinstructor #fitnessinstructoroftheyear #win #SUCCEED #canfitpro #scwfit #Expro #asiafit #fituk #oprah #deniserichardson #trainer #BillyBlanks #tedlasso #JackLaLane #ElaineLaLane #DanIsaacson #celebritytrainer #IMPACT #courage #splitsecondcourage #author #speaker #inclusion #chronicdisease #arthritis #triathlete #dohardthings #sirichilezi #trailblazer #exerciseismedicine #diseaseprevention #advocate #reinventingthewoman #rtw #womenleaders #OWN #magnanimity #leadbyexample #walkthetalk #business #marketing #family #ContiRules #FitCrazie #podcastlife #publicist

Mariana Santos - Brazily Fitness - Co-Founder/CEO - Episode 305

Episode 305 - Mariana Santos - Brazily Fitness - Co-Founder/CEO

“Brazilian dance allowed me to break out of my shell.”

“Confidence is something you need to chase your dreams…that’s the end goal…more people chasing their dreams.” Mariana Santos

If you ever wondered what Canada and Brazil have in common, this episode is for you! The Two Fit Crazies and a Microphone Podcast are excited to welcome the co-creator of Brazily™ Fitness, Mariana Santos. This Brazilian who was born in Canada is here to reveal how she and her husband bring the “Brazilian way of life” to people around the world. Mariana explains the importance of living by the Brazily™ Principles which includes the motto, “Viva a Vibe,” or Live the Vibe. Inspired by a love for Brazilian culture, Mariana explains that Brazily™ Fitness is not just a dance program, but a means in which to “empower individuals to infuse their lives with laughter, joy, happiness, smiles and fun-one exhilarating Brazily™ class at a time. If you are looking for a “renewed zest for life” or to “celebrate what truly matters-YOU,” then be sure to check out Brazily™ Fitness! 

Stay Fit! Stay Crazie!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com

Brazily Fitness Links:

https://www.BrazilyFitness.com
Team@brazilyfitness.com
Call/Text: +1-873-288-5488

Facebook: Brazily Fitness

Instagram: @brazilyfitness

#twofitcrazies #podcast #wellness #fitness #dance #presenter #Brazil #brazily #exercise #certify #Portuguese #SouthAmerica #Carnival #Ottawa #canfitpro #Confidence #Certify #Fitpro #Exercise #Dancing #Empower #Dreams #Choreography #Smile #Happiness #culture #SanPaolo #RioDeJaneiro 

Amy Thompson - Owner and COO of IDEA Health and Fitness Association/Wellness Advocate/International Presenter/Industry Activist - Episode 302

Episode 302 - Amy Thompson - Owner and COO of IDEA Health and Fitness Association/Wellness Advocate/International Presenter/Industry Activist

“I leaned into my soft skills. I could be an effective leader and do it in a non-traditional way.”

“Everything we do is to innovate…to help the future fitness professional.”

“Don’t talk about it, be about it.”

“Now is the time to act.” -Amy Thompson

It has been years in the making, but today is the day! Let’s welcome the owner and chief executive officer of IDEA World Health and Fitness Association, Amy Thompson! In this episode, the Two Fit Crazies sit down with one of the most powerful women in the fitness industry as she shares how her passion for physical activity led to her incredible success both personally and professionally. From her time growing up in Provo, Utah with nine siblings, to her acquisition of IDEA World, Amy’s journey has consisted of countless trips around the world, dozens of roles in and around the fitness industry, and tons of priceless learning experiences. Listen up as Amy reveals her “why” for wanting to acquire IDEA World and how she plans to set the bar for the fitness industry as well as help support the future fit pro. Along with running the IDEA World Conference each year, known as the Academy Awards of the fitness industry, Amy has recently taken on the role as VP for World Active. This organization provides a unified voice to advocate for equity, inclusion, and diversity for fitness professionals at the global level. To find out more about Amy or IDEA, visit www.IdeaFit.com!  

Stay Fit! Stay Crazie!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com 

Facebook: Amy Boone Thompson and IDEA Health and Fitness Association 

Instagram: @amyboonethompson and @ideafit

LinkedIn: Amy Thompson 

Website: www.ideafit.com 

#twofitcrazies #podcast #wellness #fitness #IDEA #IDEAWorld #fitpro #inspire #WorldActive #health #advocate #WorldHealthOrganization #FIBO #leadership #AFAA #ACE #NASM #ZUMBA #WNBA #physicaleducation #SHAPEAmerica #SanDiego #equity #inclusion #diversity #MedicalFitnessAssociation #FitnessBusinessAssociation #RTW #CECs #live #AcademyAwardsOfFitness #LAConventionCenter #GeorgeMasonUniversity #personaltrainer #GM #groupexercise #ChanGannaway #LisaDruxam #Fit4Mom #entreprenuer #womanleader 

Pete Moore - Founder of Integrity Square, Advisor and Investor to the Health, Active Lifestyle, and Outdoors (HALO) Industry, Creator of the HALO Academy and Author of Time to Win Again - Episode 278

Episode 278 - Pete Moore - Founder of Integrity Square, Advisor and Investor to the Health, Active Lifestyle, and Outdoors (HALO) Industry, Creator of the HALO Academy and Author of Time to Win Again.

“Experience is what you get when you don’t get what you want.”

“I’m a health and wellness banker…Our mission is to create the HALO effect!” Pete Moore

Let’s hear it for today’s guest on the Two Fit Crazies and a Microphone Podcast, Pete Moore! This Harvard Business School graduate and self-proclaimed “health and wellness banker,” is here to share some amazing stories and provide some awesome insight into the business of fitness. This native Long Islander with a world of experience working for top firms in New York City, joins the show from his home in Manhattan Beach, California. Pete, currently on a “mission to create the HALO effect,” is about to reveal why he is so passionate about helping entrepreneurs who are ready to invest in the “health, active lifestyle and outdoors industry,” also known as HALO. Listen up as Pete delves into the “why” behind effective business models used by companies such as Planet Fitness, Soul Cycle, Orange Theory Fitness, and more! Whether you are looking to invest in a franchise, open your own business, or scale your business model, this episode is for you! To learn more, be sure to check out one of Pete’s HALO Academy Courses and read his book, Time to Win Again. It’s time to take your business to the next level! 

Stay Fit! Stay Crazie!

Brian and Christine

Twitter: @thehaloadvisors

Insta: Pete Moore -2nd

Instagram: @thehaloadvisors

www.integritysquare.com

www.halotalks.com

www.thehaloacademy.com

#entreprenuer #twofitcrazies #HALO #Investor #Investment #franchise #businessmodel #fitness #management #author #TimeToWinAgain #LongIsland #ManhattanBeach #SoulCycle #PlanetFitness #OrangeTheoryFitness #F45 #GoldsGym #FinancialModel #InvestmentBanking #Podcast #RestorationHardware #IntegitySquare #HALOTalks #HALOAcademy #LOI #ROI #stocks #SpectrumClub #FitnessFirst #Item19 #scaleable #mayoclinic #health #fitnessindustry #halosector

Mac Carvalho - Professional Fitness Trainer and Presenter - Episode 267

Episode 267 - Mac Carvalho - Professional Fitness Trainer and Presenter

“Be unapologetically yourself”

“…the minute you stop growing as a human is the minute you stop thriving.”

It’s time for a huge dose of energy from yet another fantastic Fit Crazie guest by the name of Mac Carvalho! Joining the show from New Bedford, Massachusetts, Mac is going to drop some major fitness and marketing advice that you just can’t “afford” to miss! Growing up a dance enthusiast, Mac knew that movement and music was his true passion. However, after working a plethora of unfulfilling jobs in various industries, one simple, but scary decision to get ZUMBA certified, changed the entire course of his life! Today, Mac shares his journey from teaching group fitness classes and attending conferences, to becoming a master trainer and presenting on some of the biggest fitness stages in the United States. Mac even discusses what it takes to run the social media for SCW Fitness and how he has his eyes set on launching his own programs in the near future. After this episode, I guarantee you will start following Mac on social media and be inspired by his “fit crazie” energy to start living “unapologetically yourself!”

Stay Fit! Stay Crazie!

Brian and Christine

Two Fit Crazies

www.twofitcrazies.com

tfcpro@twofitcrazies.com

Links/Social/Email:

Facebook: Mac Carvalho

Insta: @mactiv8

mac0813.mc@gmail.com

#twofitcrazies #podcast #entrepreneur #LaBlast #WaterInMotion #SCW #scwfit

#presenter #fitness #fitpro #trainer #live #whyfitin #HighFitness #style #fashion

#BodyPump #LesMills #dance #fitspo #BoogieBar #Piloxing #Pound #YMCA

#BeachBody #ZUMBA #BetsyJohnson #Terez #WaterInMotion #SCWMania

#HighFitness #intervaltraining #barre #dancing #leggings #energy #bold #colorful

Josh Leve - Fitness Business Association, Founder and CEO - Episode 234

Episode 234 - Josh Leve - Fitness Business Association, Founder and CEO

“We are building a community in the fitness industry…this is an investment…we try to make it fun and finding success is fun.” - Josh Leve                   

If you are in the fitness industry, you have seen his name just about everywhere! In this episode of the Two Fit Crazies and a Microphone Podcast, Christine and Brian welcome Josh Leve, the CEO and founder of the Fitness Business Association! Joining the show from his home in Minnesota, Josh reveals that his passion for business and fitness runs three generations deep. With a grandfather who founded the National Court Clubs Association and a dad who founded IHRSA, Josh has some big shoes to fill. Listen up as Josh reveals why he felt compelled to create The Association of Fitness Studios, which later became Fitness Business Association. With a passion for changing lives and a ton of business savvy, Josh is on a mission to create more community in the fitness industry and provide more top-notch education, mentorship opportunities, and high-level guidance. Josh Leve is making waves, changing lives, and he is just getting started! Find out more about the FBA at www.fbafitness.com and become a member to receive tons of free webinars, networking opportunities and mentorships. In addition, the next chance to level-up your fitness business is at the FBA SUCCEED conference on August 26th-28th.

Stay Healthy! Stay Crazie!

Christine and Brian

www,twofitcrazies.com

FBA Links and Sites:

Website: www.fbafitness.com or www.fbasucceed.com

Instagram: @FbaCommunity

Facebook: Josh Leve

#fitnessbusinessassociation #fba #fitness #fitnessbusiness #basebangkok #HIIT #rower #succeed #ToddDurkin #tradeshow #IHRSA #Entrepreneur #fitpro #fitspo #business #JoshLeve

Kelly and Rick Wenner – Creators of SoulStrength Fit and FitBiz Toolbox - Episode 229

Episode 229 - Kelly and Rick Wenner – Creators of SoulStrength Fit and FitBiz Toolbox

Kelly Wenner - Creator and Founder at SoulStrength Fit and Owner of Devotionals on the Go Podcast

Rick Wenner, Founder at FitBiz Toolbox, Marketing & Production Expert

“SoulStrength Fit…this innovative fitness program grows women's faith through fitness, so that we can pursue both an inner and outer strength.” - Kelly Wenner

Let’s hear it for in-person studio guests! It’s been a long COVID-filled year of social distancing and ZOOM for the Two Fit Crazies, but today, Brian and Christine are joined by Kelly and Rick Wenner! You will fall in love with this California-based power couple who just happened to swing by the studio this week while on vacation at the Jersey shore. Lucky for us, Kelly and Rick took a little hiatus to sit down and talk about all their amazing projects and offer up some awesome fitness and business advice! Rick, a marketing and self-taught production expert, discusses how FitBiz Toolbox was created to provide fitness professionals the tools needed to successfully launch their career. In addition, Kelly shares what it was like to leave her eighteen-year elementary school teaching career to follow her passion for fitness and create her own company called SoulStrength Fit. Kelly, a true pioneer, has found the perfect combination of daily bible study and exercise “to become God’s best version of you.” Her world-renowned program continues to grow as more and more Christian women see the value and fulfillment in this powerful combination of faith, movement, nutrition, and community. Be sure to keep an eye out for Rick and Kelly Wenner and get your daily does of awesomeness on Devotionals on the Go Podcast!

Stay Healthy and Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com

IG @SoulStrengthFit @SoulStrengthFitKids @FitBizToolbox @Rick_Wen_ner @Kelly.Wenner

Facebook: Rick Wenner and Kelly Wenner

Website: www.FitBizToolbox.com and www.SoulStrengthFit.com

#FitBizToolbox #SoulStrengthFit

Hank Ebeling IV - Founder of H4 Training, Business Coach and Author of Crushing the Competition with Service - Episode 226

Episode 226 - Hank Ebeling IV - Founder of H4 Training, Business Coach and Author of Crushing the Competition with Service

“At an early age in my fitness career, I was ingrained with the importance of customer service...put people first and the profits will come.” - Hank Ebeling IV

In this episode of the Two Fit Crazies and a Microphone Podcast, Hank Ebeling IV joins the Fit Crazies to shed some light on the MOST IMPORTANT skill to master in order grow your business while “crushing the competition.” Listen up as Hank breaks down proven methods for success as detailed in latest book, Crushing the Competition with Service. After receiving an exercise science degree from UNLV, Hank learned firsthand the importance of providing exceptional customer service from some of the top hotels and health clubs on the Las Vegas Strip. From the Venetian to Equinox Sports Clubs, Hank recalls how a simple handshake, a welcoming remark, remembering someone’s favorite sports team, or what they prefer in their coffee can make the difference between a fleeting client and a life-long membership. In the last decade, Hank continued to educate himself about the power of growing a business with a focus on stellar customer experience alongside fitness legends such as Rick Mayo, Todd Durkin, Allan Cosgrove, Mike Boyle and more. In 2013, Hank founded and opened the doors to H4 Training, a small group training facility just west of Chicago. In a few short years, Hank’s success led to the opening of his second location in 2017, and a third location is in the works. Get ready to take some notes and level-up your customer service so you, too, can “CRUSH THE COMPETITION!”

Stay Healthy and Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com

Hank Ebeling Links and Sites

H4 Training: H4-training.com

Email: hand@h4-training.com

IG @hankebeling

Facebook: @crushemwithservice or @hankeblingIV

Crushing the Competition with Service: https://www.amazon.com/Crushing-Competition-Service-Entrepreneurs-Outstanding-ebook/dp/B08NTZSYCR

Jono Petrohilos - CEO of Fitness Education Online/Current Australia Fitness Educator of the Year - Episode 223

Episode 223 - Jono Petrohilos - CEO of Fitness Education Online/Current Australia Fitness Educator of the Year 

“It’s not good enough just to be good anymore. You need to be excellent…freaking outstanding…until you are the best!”

“…successful people do what unsuccessful people don’t want to do.” - Jono Petrohilos

The Two Fit Crazies and a Microphone Podcast are headed to Australia today for an awesome conversation! Let’s give a huge fit crazy welcome to Jono Petrohilos, who just happens to be the current fitness educator of the year for Australia and New Zealand, as well as the CEO of the Fitness Education Online Community! With a degree in exercise physiology and a love for fitness, Jono shares some amazing lessons learned while trying to take his unsuccessful bootcamp businesses to a #1 ranking in only 12 months. Jono also opens up about the importance of being humble and occasionally accepting the fact that “maybe I am not as good as I think I am, yet.” You are going to want to take some notes as Jono explains that it is no longer “good enough just to be good anymore. You need to be excellent…freaking outstanding…until you are the best!” If growing your business, increasing your retention, and improving your revenue is what you crave, this episode is loaded with tons of golden nuggets and resources that may just change your life! Get started and begin investing in yourself today by joining the Fitness Education Online Community on Facebook!

Stay Healthy! Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com

Jono’s Links and Sites:

Facebook: Fitness Education Online Community or Jono Petrohilos

Insta: @jono_petrohilos

Website: www.firnesseducationonline.com.au/

Elizabeth Lenart - International Fitness Educator and Presenter, National Educator for Balletone®. - Episode 222

Episode 222 - Elizabeth Lenart - International Fitness Educator and Presenter, National Educator for Balletone®, Senior National Master Trainer for BOSU, Tabata Bootcamp™, Kamagon, Surge and Barre Above®.

“I am thrilled that education has grown…I love being able to be super inclusive and body positive.”

“The pandemic has allowed us more freedom and opportunities for collaboration.” -Elizabeth Lenart

Welcome to the FIRST EVER Two Fit Crazies and Microphone Podcast where Brian and Christine are hosting this amazing show from separate locations. While the two crazies are temporarily quarantined from one another, it will not stop them from conducting an amazing interview with a super talented, smart, and beautiful international fitness educator by the name of Elizabeth Lenart. Joining the show from Massachusetts, Elizabeth talks about what “fires her up” and how she was able to thrive in the fitness industry despite a world-wide pandemic. Listen carefully as Elizabeth reveals how she was able to overcome a massive spinal fusion at the age of 13 that left her with two metal rods in her spine. What would appear to be an extreme obstacle for so many, Elizabeth realized that this was a great experience that would help ignite her passion for movement and turn it into a successful career. With a degree in guidance and counselling, along with decades of experience educating, writing programs, presenting, and speaking at fitness conferences around-the-globe, Elizabeth Lenart is changing lives with her messages of inclusivity and body positivity. If you have yet to experience this rock star instructor live via ZOOM or in person, you are missing out! If you want more of Elizabeth, check out one of her Balletone® classes, trainings, workshops, or follow her on social media! 

Stay Healthy! Stay Crazie!

Christine and Brian

@twofitcrazies

www.twofitcrazies.com

tfcpro@twofitcrazies.com

Facebook Elizatbeth Lenart

Insta: @ElizabethLenartFitness

Website: www.ElizabethLenart.com

Email: ElizabethLenart@ElizabethLenart.com

Maureen (Mo) Hagan - COO for CanFitPro/Global Fitness Ambassador - Episode 216

Episode 216 - Maureen (Mo) Hagan - COO for CanFitPro/Global Fitness Ambassador

Global Fitness Ambassador, Award-Winning International Fitness Professional, COO for CanFitPro, Creator of Women Who Influence, National Board Member for Prescription to Get Active, Founding Board Member with the Women in Fitness Network, Certified Physiotherapist and Author.

“When I was a young child, I was told I was the bossy twin…I wasn’t bossy, I was a leader.”

“I be me…I show up as my bold self…it’s not how much you do, but what you do to make an impact.” - Mo Hagan

Hold on to your hats everyone! The Two Fit Crazies are about to ignite your MO’jo, MO’tivate your mind, and inspire you to MO’VE your body with the one, the only, international fitness icon and world-renowned influencer, Mo Hagan! Joining the Fit Crazies from her home in London, Ontario, Mo shares a powerful story of how her strength, relentlessness, and multiple leaps of faith lead her to be bold and listen to her heart. Mo also discusses how she was able to identify her purpose in life at an incredibly early age when she was diagnosed with debilitating hip dysplasia and “refused to listen to people who said you will not be able to do things.” From that point on, Mo Hagan has never looked back. Listen closely as Mo reveals how she is redefining women’s roles in the fitness industry, making waves in bridging the gap between the medical and fitness industry with the Prescription to Get Active, and providing the best education for fitness professionals and beyond as the acting COO for CanFitPro. Get ready to take some notes and soak up tons of amazing advice from a woman who is sure to MO’ve you!

Stay Healthy and Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com

Mo Hagan Links and Info:

Facebook: Maureen Hagan

Insta: @mo_hagan

Website: www.mohagan.com

CanFitPro: https://www.canfitpro.com/

Alexis Perkins CHAIR ONE Fitness, Founder and Creative Director - Episode 213

Episode 213 - Alexis Perkins CHAIR ONE Fitness, Founder and Creative Director

“This is a fun fitness option….it breaks down boundaries.”

“This is my opportunity to help others. My goal is to make CHAIR ONE Fitness the #1 chair fitness company in the world.” - Alexis Perkins

This episode of the Two Fit Crazies and a Microphone Podcast features one of the most energetic,

passionate, smart, and determined fitness professionals that has ever graced the show! Alexis Perkins,

the founder, and creative director of CHAIR ONE Fitness will inspire you to see past limitations and

reveal the secret to breaking down boundaries to keep people moving in the fitness industry and

beyond. Listen up as Alexis discusses her greatest blessings: a love for teaching dance classes, getting fired from her unfulfilling 9-5 job and discovering her passion for helping others. From teaching chair

fitness classes at assisted living and senior homes to developing her own international program, Alexis is just getting started. With education accreditations from over 5 fitness and healthcare companies, CHAIR

ONE Fitness is on the cutting edge of the current fitness demands. CHAIR ONE is a fully inclusive dance fitness program that offers a “fun, musically driven, interactive, full-body workout that uplifts people through dance and fitness movements.” Whether you have balance issues, suffer from injuries, or are affected by various disease, Alexis, and CHAIR ONE Fitness is making waves. We guarantee you will fall in

love with Alexis Perkins and her infectious energy!

She has even offered all Fit Crazie listeners a special promo! $25. Off any CHAIR ONE Training with. www.ChairOneFitness.com

Be the change!

Stay Healthy and Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@teofitcrazies.com

www.ChairOneFitness.com $25 Off any training program with Promo Code: TWOFIT25

Social Media: @Chaironefitness

Joel Matalon - Women’s WELLth Workshop, Producer/Joe Fitness World Inc. and RunHABX, Owner - Episode 208

Episode 208 - Joel Matalon - Women’s WELLth Workshop, Producer/Joe Fitness World Inc. and RunHABX, Owner

Register Here: http://joefitnessworld.com/information-and-registration.html

“I am here to be a conduit...my sole purpose is to get information out there...align values with fitness.”

“The goal is to provide an event for women...given by world-class female professionals.” - Joel Matalon

 In Episode 208 of The Two Fit Crazies and a Microphone Podcast, it is time to focus on women’s health! The Fit Crazies welcome back Joel Matalon of Joe Fitness World Inc, RunHABX, and the WELLTHness Summit to talk about what compelled him to produce the Women’s WELLth Workshop, a one-day immersive total health experience that will take place March 21, 2021. After 30 years of experience in the fitness industry coaching and training women, Joel believes that women should have the opportunity to learn about health and wellness issues that are specific to their needs from other extraordinarily successful women. Joel discusses the importance of “WELLth,” why it should always start with aligning your values and your fitness, and how this workshop will address the mind and the body from the female perspective. The Woman’s WELLth Workshop will feature world-renowned female oncologists, general practitioners, authors, motivational speakers, fitness professionals, and more. This workshop guarantees a world-class experience for any woman who wishes to live a more WELLthy life.

March 21st, 2021

Register Today at www.JoeFitnessWorld.com/events

Stay Healthy! Stay Crazie!

Christine and Brian

Two Fit Crazies

www.twofitcrazies.com

tfcpro@twofitcrazies.com

Carol Scott - CEO of Conscious Body Consulting - Episode 207

Episode 207 - Carol Scott - CEO of Conscious Body Consulting

“I’ve worn all the hats…worked up the ranks…started with grassroots gorilla marketing…”

“Fitness is a conduit to a spiritual awakening…unity, diversity, acceptance, tolerance…” - Carol Scott

www.consciousbodyconsulting.com

www.fitnessintructorguild.com

The Two Fit Crazies and a Microphone Podcast welcomes a true fitness professional and fitness legend by the name of Carol Scott. On today’s episode, Carol joins the Fit Crazies from her home in the Hamptons to shed some light on how she was able to climb the ranks in the fitness industry and found ECA, the East Coast Alliance, later known as ECA World Fitness Alliance. Carol also talks about how she created the East Coach Instructor Training School based on the growing need to train, certify, and place fitness professionals in positions where they could best serve others. In addition, Carol discusses the impact that athletics and strong mentors like former Olympian, WNBA star and now professional coach, Nancy Lieberman, had on developing her resilient mindset at an early age. Carol, who is not shy about being inspired by STAR TREK’s Captain Kirk and his ability to “boldly go where no one has gone before” has no plans on slowing down. Seeing fitness as “a conduit to spiritual awakenings, unity, diversity, acceptance, tolerance, citizenship,” Carol’s predictions for the future of the fitness industry and her plans to build the Fitness Instructor Guild are unparalleled.

Grab a pen and get ready to take some notes!

Stay Healthy and Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com

Gail Bannister-Munn - Founder of The Bannister Method/Flexibility Specialist and Coach - Episode 206

Episode 206 - Gail Bannister-Munn - Founder of The Bannister Method/Flexibility Specialist and Coach

“I’ve been raised by paying it forward…the things I live by are consistency, engagement and relevancy.”

“Look at your body as an instrument…you get good at it…the touch changes…the touch evolves…” -Gail Bannister-Munn

Website: www.thebannistermethod.com

Instagram: @gailbmunn

Facebook: Gail Bannister Munn

LinkedIn: Gail Bannister Munn

Long Island Fitness Network: www.lifngfitsummit.com/

Welcome to the Two Fit Crazies and a Microphone Podcast, a show that Brian now feels he can cut the recording on Christine if he does not like her introductory remarks. Aside from a small on-air tiff between the two crazies, today’s episode is “off the hook!” Joining the show from Long Island, Gail Bannister-Munn, Long Island fitness legend, educator, creator of the Bannister Method and the Long Island Fitness Network Group, and flexibility specialist for professional athletes, talks about how she was able to build a strong network and reputation in the fitness industry. Gail also discusses what it was like to be raised by an Indian mother and English father who believed that paying it forward was a way of life. And if you were wondering, Gail was an exceptionally talented runner in her day who just happens to hail from a some very decorated Bannisters, including distant uncle Sir Roger, the first man to run a mile in under 4 minutes and one super-fast nephew, Olympic Gold medalist Matthew Centrowitz Jr.

From training the JETS to being flown around-the-country to work with top NBA players, Gail has made quite a name for herself as a flexibility specialist. I guarantee you will have a few laughs listening to Gail share some of her crazy stories of working with pro-athletes and beyond!

Stay Healthy and Stay Crazie!

Christine and Brian

tfcpro@twofitcrazies.com

www.twofitcrazies.com

Kerry Sullivan, The Masters Fitness, CMO/Chief Motivating Officer and Chan Gannaway, The Masters Fitness, CEO/Chief Education Officer - Episode 197

Episode 197 - Kerry Sullivan, The Masters Fitness, CMO/Chief Motivating Officer and Chan Gannaway, The Masters Fitness, CEO/Chief Education Officer

“Go forth into the world preaching...I believe our role as fitness professionals is to prevent disease…we are undervalued.” -Kerry Sullivan

“Masters Fitness is intelligent fitness…programming for 40+.” -Chan Gannaway

Website: www.TheMastersFitness.com

Facebook/Instagram: The Masters Fitness

Emails: kerry@themastersfitness.com or chan@themastersfitness.com

Podcast: The Masters Fitness Podcast

In Episode 197 of the Two Fit Crazies & A Microphone Podcast, Kerry Sullivan and Chan Gannaway light up the microphones with their infectious energy and love for all thing’s fitness! Joining the show from Melbourne, Florida, this powerful (and newly engaged) fitness duo shares some amazing insights from a combined 50 years of experience in the industry. After a run-down of the “state of the state” in Florida, Kerry and Chan discuss how they were able to remain steadfast and creative in the midst of a fitness professionals’ worst nightmare. Chan, who left the insurance business to follow his passion for fitness, shares his story of working at some of the top gyms around the country to receiving a phone call from Ellan Latham, the founder of Orangetheory Fitness, and accepting the role as founding fitness director. Not to be outshined, Kerry, an accomplished program coordinator, fitness professional, educator and Master PILOXING trainer, discusses how she and Chan were able to use the pandemic to hone in on “passion projects” and channel their creativity to prepare for the future. As the founders of Masters Fitness, intelligent fitness and fitness programming for the 40+ client, they have no intention of slowing down. With an impending wedding, the launch of the Masters Fitness Podcast, the Masters Fitness Company, and more, it is no wonder that these two work with Pitbull and Tony Robbins.
The energy is real and the Masters Fitness is “where it’s at!”

Enjoy! Two Fit Crazies

TFCpro@twofitcrazies.com

www.twofitcrazies.com

Wendy and Mark McCormick - Personal Trainers/Group Fitness Instructors/Adult Fitness Supervisor – Edmonton, AB - Episode 196

Episode 196 - Wendy and Mark McCormick - Personal Trainers/Group Fitness Instructors/Adult Fitness Supervisor – Edmonton, AB

“Success…is not necessarily the program, but how you connect with your clients.” “Reinvent what you are doing and the connections you can provide.”

In Episode 196 of the Two Fit Crazies & A Microphone Podcast, Brian and Christine welcome to the show a POWER COUPLE from Edmonton, Alberta! Since the United States has been A LOT to handle lately, the Two Fit Crazies just cannot get enough of our brothers and sisters from “The North”. Today, Wendy and Mark McCormick, two amazing fitness professionals who share four children, discuss their journey from entering the fitness industry, to finding true love, to navigating a world-wide pandemic. If you are looking for some positivity and awesome tips about how to find the “good” in this crazy time, you are in the right place. Mark, who served in the US NAVY, discusses how he and his wife quickly transitioned to a virtual life and were able to retain clients and build an online presence. Listen closely to hear some of the most obvious, yet most underutilized tips for success in the fitness industry and beyond! Learn what it means to do things “the old fashion way” and why it works! You will love these two bright lights in the world! Enjoy!

Facebook: Wendy McCormick, Wonder Woman Fitness, Mark McCormick (Personal Pages Contain Links to More Information)

Two Fit Crazies

TFCpro@twofitcrazies.com

www.twofitcrazies.com

Keli Roberts - Fitness Expert, Educator, Author, Speaker, Award-Winning Celebrity Trainer and National Fitness Hall of Fame Inductee - Episode 195

Episode 195 - Keli Roberts - Fitness Expert, Educator, Author, Speaker, Award-Winning Celebrity Trainer and National Fitness Hall of Fame Inductee

“I take being a role model seriously…women can be strong, capable, smart…”

“I was in the right place at the right time, but I was ready.”

-Keli Roberts

Keli Roberts Links and Info:

Website: www.keliroberts.com

Instagram: @Keli.RobertsFitpro

Facebook: Keli Roberts Fitness

In this amazing episode, the Two Fit Crazies welcome fitness icon, Keli Roberts! After growing up in Australia and traveling the globe as a model, Keli discusses her journey to become one of the most well-known and highly respected fitness leaders in the world. Leaving Australia in 1990 with a thousand dollars, a suitcase and a dream, Keli arrived in LA only to be asked to teach at the famous, Voight Fitness. From here, Keli discusses how she was able to build her following, develop her list of celebrity clientele and even film videos and travel the world with Cher. Keli believes that her dedication, passion, hard work and love for learning not only lead her to be “in the right place at the right time,” but also be ready for when opportunities were presented. Listen closely as Keli opens up about her decision to leave modeling and overcome a serious eating disorder that lead her to realize, “I needed to make a difference in people’s lives.” Keli, the recipient of just about every one of the most highly sought-after fitness awards on the planet, has no plans on slowing down anytime soon. You will absolutely fall in love with the amazing and one-of-a-kind, Keli Roberts after listening to this episode!

Enjoy!

Two Fit Crazies

TFCpro@twofitcrazies.com

www.twofitcrazies.com