Two Fit Crazies and a Microphone

We're Where It's At!

Two Fit Crazies and a Microphone Podcast

We are Where It's At!

With Personal Trainers/Coaches/Athletes Christine Conti and Brian Prendergast, aka Two Fit Crazies and a Microphone, discuss Fitness, Health, Nutrition, Running, Longevity, Vitality and Healthy People Doing Healthy Things. Guest Stars on the Regular!

Filtering by Category: DEKAFIT

Christine Conti wins IDEA World 2023 Fitness Instructor of the Year! - Episode 307

Episode 307 - Christine Conti wins IDEA World 2023 Fitness Instructor of the Year! 

“One day I may not be able to do this, but today is not that day!”

“The goal in life is to find your gift. Your purpose in life is to give it away…and I just happen to be lucky enough to have realized my gift.”

The Two Fit Crazies and a Microphone just returned from the IDEA World 2023 Convention in LA and are excited to share the BIG news! Get ready as Brian interviews his favorite co-host about what it was like to experience the Opening Ceremonies on July 13th at the LA Convention Center and receive the most prestigious and coveted award in the entire fitness industry, the IDEA WORLD 2023 Fitness Instructor of the Year! Listen up as Christine discusses how an investment banker turned English teacher was able to elbow her way to the top of the fitness industry in only 6 short years. Among the laughs and chaos, Christine shares some important lessons learned on her circuitous journey from a fitness enthusiast to a world-recognized speaker and health and wellness leader. You will not want to miss this episode because it is also chock full of some awesome and inspiring stories, tons of laughs, and let’s not forget, Oprah! 

Yes. You Can!

Stay Fit! Stay Crazie!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com




Facebook: Two Fit Crazies and a Microphone Podcast

Instagram: @twofitcrazies 

Website: www.twofitcrazies.com and www.contifit.com 

#twofitcrazies #podcast #wellness #fitness #onepercentbetter #IRONMAN #IDEAworld #IDEAfit #fitnessprofessional #fitnessinstructor #fitnessinstructoroftheyear #win #SUCCEED #canfitpro #scwfit #Expro #asiafit #fituk #oprah #deniserichardson #trainer #BillyBlanks #tedlasso #JackLaLane #ElaineLaLane #DanIsaacson #celebritytrainer #IMPACT #courage #splitsecondcourage #author #speaker #inclusion #chronicdisease #arthritis #triathlete #dohardthings #sirichilezi #trailblazer #exerciseismedicine #diseaseprevention #advocate #reinventingthewoman #rtw #womenleaders #OWN #magnanimity #leadbyexample #walkthetalk #business #marketing #family #ContiRules #FitCrazie #podcastlife #publicist


LTC (Ret) Bryan Price, Ph.D - Founder of Top Mental Game, Director – Buccino Leadership Institute, Seton Hall University - Episode 220

Episode 220 - LTC (Ret) Bryan Price, Ph.D - Founder of Top Mental Game, Director – Buccino Leadership Institute, Seton Hall University, ICF-certified Leadership coach, West Point graduate/professor, Stanford Ph.D, Attack helicopter pilot, Division-I baseball player/coach


“Your mindset is your best asset.”

“Everyone is battling a narrative…in some cases it’s limiting, in some cases it’s liberating.”

-Bryan Price

Get ready “fit crazie” fans! The Two Fit Crazies and a Microphone Podcast welcomes back the Top Mental Game expert himself, Bryan Price! If you missed episode #101, it is time to go back and listen to Bryan share one amazing story that began during his years at West Point before he flew attack helicopters, attained a Ph. D from Stanford, became a noted author, and went on to brief some of the top government officials on counter-terrorism. As if Bryan was not already one of the most amazing humans in the world, his post-military life is nothing less than extraordinary! Since his last appearance on the show, Bryan’s mission to help others unlock greatness and maximize their potential through mindset and mental skills coaching has skyrocketed! Listen closely as Bryan takes a deep dive into the power of mental performance training as it relates to the success of competitive athletes of all ages and skill levels. Bryan also reveals tons of awesome tips and techniques that are featured in his latest work, The Blueprint. This three-part program is broken down into how to best prepare, perform and persevere to “have your mental game work for you, not against you!” Bryan Price is a master at teaching the mental skillset used by world-renowned athletes and he is ready to help you make “your mindset your best asset.”

Visit www.TopMentalGame.com/courses and use the code CRAZY for 50% The Blueprint!

Stay Healthy! Stay Crazie!

Christine and Brian

Bryan Price/Top Mental Game Notes and Links:

Facebook: Top Mental Game

Insta: Top Mental Game

Website: www.TopMentalGame.com

50% discount link to The Blueprint: https://www.topmentalgame.com/offers/Y7dJFboR?coupon_code=CRAZY

Course: Blueprint (50% off with Code: Crazy)

Seton Hall University- Buccino Leadership Institute: https://www.shu.edu/leadership/index.cfm

CPT Kristen Griest’s speech at West Point on resilience and mindset: https://www.army.mil/article/244651/one_of_armys_first_female_rangers_speaks_during_founders_day_dinner


Travis and Cyndy Barnes - Founders and Franchisors of Journey Fitness 333, Podcasters, Speakers, Authors, and Overcomers! - Episode 219

Episode 219 - Travis and Cyndy Barnes - Founders and Franchisors of Journey Fitness 333, Podcasters, Speakers, Authors, and Overcomers!

“The pain of our past is our superpower!”

“If you help other people with what they want, they will help you with what you want.” - Travis Barnes

“We put the personal in personal training. If you want fun and entertainment, we are for you!” - Cyndy Barnes

 

Hold on to your hats people! The Two Fit Crazies are bringing you an amazing show with two amazing guests who are determined to change the world! Let’s welcome Cyndy and Travis Barnes, the founders and franchisors of Journey Fitness 333, to the “Fit Crazie” family! Joining us from their flagship studio in Pennsylvania, Travis and Cyndy share an enormously powerful story of how they were able to overcome unimaginable obstacles along their journey to fulfill their dreams. From surviving a decade-long incarceration to living in FEMA trailers, this awe-inspiring couple are determined to use their past as their superpower to help others along their journey to better health and fitness. Today, The Barnes are on a mission to further expand Journey Fitness 333 and open more locations around the United States. With their high energy, fun and entertaining attitudes, and their determination to put the “personal in personal training,” this may just be the NEXT BIG FRANCHISE! Look out world! Travis and Cyndy Barnes have not only been mentored by the great Todd Durkin, a friend of the show, but also work with Jarod Cogswell from DekaFit, also a friend of the show! Do you still want more of Cyndy and Travis? If so, be sure to check out The Overcomers Podcast!

Stay Healthy and Stay Crazie!

Christine and Brian

Travis and Cyndy Barnes Links and Info:

Facebook: Travis Barnes or Cyndy Barnes

Insta: @travisbarnes333 or @cyndy.barnes or @journeyfitness333

Website: www.travisbarnesspeaks.com or www.journeyfitness333.com

Podcast: The Overcomers Podcast

 

Maureen (Mo) Hagan - COO for CanFitPro/Global Fitness Ambassador - Episode 216

Episode 216 - Maureen (Mo) Hagan - COO for CanFitPro/Global Fitness Ambassador

Global Fitness Ambassador, Award-Winning International Fitness Professional, COO for CanFitPro, Creator of Women Who Influence, National Board Member for Prescription to Get Active, Founding Board Member with the Women in Fitness Network, Certified Physiotherapist and Author.

“When I was a young child, I was told I was the bossy twin…I wasn’t bossy, I was a leader.”

“I be me…I show up as my bold self…it’s not how much you do, but what you do to make an impact.” - Mo Hagan

Hold on to your hats everyone! The Two Fit Crazies are about to ignite your MO’jo, MO’tivate your mind, and inspire you to MO’VE your body with the one, the only, international fitness icon and world-renowned influencer, Mo Hagan! Joining the Fit Crazies from her home in London, Ontario, Mo shares a powerful story of how her strength, relentlessness, and multiple leaps of faith lead her to be bold and listen to her heart. Mo also discusses how she was able to identify her purpose in life at an incredibly early age when she was diagnosed with debilitating hip dysplasia and “refused to listen to people who said you will not be able to do things.” From that point on, Mo Hagan has never looked back. Listen closely as Mo reveals how she is redefining women’s roles in the fitness industry, making waves in bridging the gap between the medical and fitness industry with the Prescription to Get Active, and providing the best education for fitness professionals and beyond as the acting COO for CanFitPro. Get ready to take some notes and soak up tons of amazing advice from a woman who is sure to MO’ve you!

Stay Healthy and Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com



Mo Hagan Links and Info:

Facebook: Maureen Hagan

Insta: @mo_hagan

Website: www.mohagan.com

CanFitPro: https://www.canfitpro.com/


Carol Scott - CEO of Conscious Body Consulting - Episode 207

Episode 207 - Carol Scott - CEO of Conscious Body Consulting

 

“I’ve worn all the hats…worked up the ranks…started with grassroots gorilla marketing…”

“Fitness is a conduit to a spiritual awakening…unity, diversity, acceptance, tolerance…” - Carol Scott

 

www.consciousbodyconsulting.com

www.fitnessintructorguild.com

 

The Two Fit Crazies and a Microphone Podcast welcomes a true fitness professional and fitness legend by the name of Carol Scott. On today’s episode, Carol joins the Fit Crazies from her home in the Hamptons to shed some light on how she was able to climb the ranks in the fitness industry and found ECA, the East Coast Alliance, later known as ECA World Fitness Alliance. Carol also talks about how she created the East Coach Instructor Training School based on the growing need to train, certify, and place fitness professionals in positions where they could best serve others. In addition, Carol discusses the impact that athletics and strong mentors like former Olympian, WNBA star and now professional coach, Nancy Lieberman, had on developing her resilient mindset at an early age. Carol, who is not shy about being inspired by STAR TREK’s Captain Kirk and his ability to “boldly go where no one has gone before” has no plans on slowing down. Seeing fitness as “a conduit to spiritual awakenings, unity, diversity, acceptance, tolerance, citizenship,” Carol’s predictions for the future of the fitness industry and her plans to build the Fitness Instructor Guild are unparalleled.

Grab a pen and get ready to take some notes!

Stay Healthy and Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com

Jarod Cogswell - Dekafit presented by Spartan

Two Fit Crazies and a Microphone Podcast

Episode 150 - Jarod Cogswell – Dekafit presented by Spartan

“I got into this business with passion and purpose….to impact people...providing fitness for all fitness levels.”

“Get your Deka Mark.”

-Jarod Cogswell

In Episode 150, the Two Fit Crazies welcome one of the creators of the Dekafit Spartan, Jarod Cogswell. Joining us from Denver, Colorado Jarod is PUMPED to talk about the FIRST EVER Dekafit Spartan that will take place at the Denver Broncos practice facility on March 21st, 2020. This indoor controlled fitness competition provides a world-class fitness experience for all fitness levels around-the-world. Jarod reveals the ins and outs of the competition and lays out all the specifics. Accessible to anyone, you will run or walk, rows, and complete rounds of functional exercises. Jarod stresses the importance for people to “put things on the calendar” and to be together! Making Dekafit the “most memorable fitness event in the world” is Jarod’s goal and IT WILL HAPPEN. Once you hear Jarod’s enthusiasm and passion for changing lives, you will want to run out and register for the nearest Dekafit Spartan! Denver. Dallas. Atlanta. Miami. Coming to a city near you soon! Get your Deka Mark!

-The Two Fit Crazies

www.twofitcrazies.com


DEKAFIT Details-

Website: https://deka.fit/

Facebook: Dekafit Denver Dekafit Atlanta Dekafit Dallas Dekafit Miami

Instagram: @deka.fit @spartan @jarod_cogswell @realjoedesena @coachbriannunez @yancyculp