Jane Curth - Founder, FitFixNow - Episode 180

Episode 180 - Jane Curth - Founder, FitFixNow

“FitFixNow was founded to make getting your CEUs quick and easy so no one has to live with the pain of losing their certification...helping everyone to live a high quality of life.” - Jane Curth

Fit Fix Now Links and Info:

Website: www.FitFixNow.com

Insta/Facebook: FitFixNow

Email: info@fitfixnow.com

Promo Code: FitCrazies25 (Get 25% off any course!)

In this episode, the Two Fit Crazies welcome Jane Curth, the founder of FitFixNow! Joining us from Atlanta, Georgia, Jane not only brings her amazingly comforting southern drawl, but also a great story of how she went from owning a ballet studio to creating a successful company that serves people from around the world. Following her tenure teaching exercise science at the collegiate level and winning state awards for online education, Jane knew she was on to something big. Born out of her own frustrations of having to spend copious amounts of time and money to keep her personal training and exercise certifications up-to-date, Jane came up with the solution, FitFixNow. With a passion to help people live “a high-quality life,” FitFixNow offers convenient, affordable, and accredited content to fitness enthusiasts and professionals. Listen closely as Jane explains the power of FitFixNow and even extends a 25% off code for all of you Fit Crazie listeners! Promo Code: FitCrazies25

Enjoy!
-Two Fit Crazies

TFCpro@twofitcrazies.com

www.twofitcrazies.com

Dean D. MacInnis - Wellness Consultant and Podcast Host - Episode 179

Episode 179 - Dean D. MacInnis - Wellness Consultant and Podcast Host

“Own your passion to fill your cup.” - Dean D. MacInnis

Dean D. MacInnis Info and Links:

Podcast: https://wellwithdean.podbean.com

Insta: @donttalkaboutit.deand

Email: wellwithdean@gmail.com

In Episode 179, the Two Fit Crazies have an awesome conversation with an immensely energetic and passionate man by the name of Dean D. MacInnis. Joining the show from Oregon, Dean discusses how experiencing an “epiphany at the age of 35 that kicked him in the face” led to the creation of his own consulting business and a podcast. After a highly successful 12-year career as a corporate consultant and wellness executive, Dean shares his frustrations about the way corporations view wellness, as it is often overlooked and under-valued. Constantly feeling the effects of budgetary restraints that left him “like an iceberg...only able to deal with the symptoms of poor health and wellness at the surface level, not the causes,” Dean quit his job to begin a new life as an entrepreneur. Currently entrenched in his own wellness consulting business and podcast, Dean is determined to not only provide a service, but also offer an education for those looking to live a better, more fulfilling, and healthier life. From working with college students, to providing new rehabilitation techniques for stroke and Parkinson’s patients, Dean is giving people more than treatments, but “a feeling.” You are going to love this episode! Be sure to check out the “Don’t Talk About It?” podcast to hear more from Dean D. MacInnis.

-Two Fit Crazies

TFCpro@twofitcrazies.com

www.twofitcrazies.com

Kelly Coulter - Founder of Fit Pros Connect and Host of the Fit Pros Show - Episode 178

Episode 178 - Kelly Coulter - Founder of Fit Pros Connect and Host of the Fit Pros Show on Facebook, Web Developer, Business Coach and Speaker

“I feel like I have stepped into what I am really meant to do.” - Kelly Coulter

Kelly Coulter/Fit Pros Connect and Fit Pros Show Links:

Website: www.FitProsConnect.com

Insta/Facebook: Fit Pros Connect

August 24th-27th: FREE “Sellout Your Online Workout Bootcamp”

In this Episode 178, the Two Fit Crazies welcome entrepreneur, Kelly Coulter, a woman on a mission to help fitness professionals grow their business, increase brand awareness and create successful online platforms and beyond. Joining the show from Columbia, South Carolina, Kelly discusses how her background in web development led to the creation of Fit Pros Connect, a Facebook group where “fitness professionals’ network, learn from each other, and have a lot of fun!” Over the last 10 years, Kelly has grown this platform to over 8,000 personal trainers and fitness pros through conducting weekly interviews with top fitness and business professionals who provide valuable insight and education on an array of topics in the fitness industry.

Kelly also discusses her upcoming FREE (yes, I said free) week-long business bootcamp that kicks off on August 24th. This bootcamp guarantees to teach you the skills needed to “Sell Out Your Online Workout!” If that’s not enough, Kelly offers a ton of awesome advice and information for fitness pros to navigate through these challenging times and learn to elevate their careers by joining her 6-month virtual business accelerator program. After all, we are all in this together!

Enjoy!

-Two Fit Crazies

TFCpro@twofitcrazies.com

www.twofitcrazies.com

Jeff Kline - Owner/Founder - Team PRS Fit - Running and Triathlete Coach - Episode 177

Episode 177 - Jeff Kline - Owner/Founder -Team PRS Fit, Endurance Athlete, Running and Triathlete Coach, Author and Cancer Survivor

“I don’t believe in falling into the negative in anything I do.”

“It’s all about attitude...you can’t have a positive life with a negative attitude.” - Jeff Kline

In this episode, the Two Fit Crazies are joined by an amazingly inspirational endurance athlete and coach by the name of Jeffrey Kline. Joining the show from Montauk Point, New York, Jeff is able to squeeze in a quick interview with the Fit Crazies between training athletes both in person, at a safe distance, and from around the US and beyond. Originally from the Philadelphia area, Jeff spent many years in Boulder, Colorado before heading to Portland, Oregon. Jeff’s change of scenery and change of career eventually led him to find his calling as an endurance coach. He turned his passion into a career developing his running and tri programs around the teachings of the great Arthur Lydiard and working with The Training Bible, now known as Training Peaks, for Joe Friel.

As the founder of Team PRS Fit, Jeff finds immense joy in developing specialized training plans to help athletes of all levels reach their full potential. In addition, Jeff’s positive outlook and zest for life is apparent as you will hear when he shares his personal story with battling cancer. Jeff Kline is a true inspiration! He has run across the USA, he has completed 12-hour treadmill challenges, and he has only just begun! Listen as Jeff drops details of his next excursion, a (virtual) treadmill run across the United States!

-Two Fit Crazies

TFCpro@twofitcrazies.com

www.twofitcrazies.com

Jeff Kline/Team PRS Fit Information and Links:

https://teamprsfit.com

Facebook: TeamPRSFIT

Insta/Twitter: @Coachprsfit

Email: prdfit@gmail.com

Logan Muller - 2020 Two Fit Crazies and a Microphone Podcast Scholarship Award Winner - Episode 176

Episode 176 - Logan Muller - 2020 Two Fit Crazies and a Microphone Podcast Scholarship Award Winner

“I was only 14-years-old, and I was not like other kids...I was diagnosed with juvenile arthritis...I had to rely on medicine…I was not going to give up.”

“...exercise and eating better makes me feel good.” - Logan Muller (18-years-old & Rheumatoid arthritis WARRIOR!)

This episode of the Two Fit Crazies & A Microphone Podcast is very special. Today, you will hear from Logan Muller, who is joined by her mother Linda Muller, for an in-studio interview that will pull at your heartstrings. Logan, the recipient of the 2020 Two Fit Crazies & A Microphone Scholarship, presented through the Brick Township Chamber of Commerce, shares her powerful story of perseverance and determination to overcome and triumph over her juvenile rheumatoid arthritis diagnosis as a young teenager. Logan, a super sweet, intelligent, “old-soul,” as her mother lovingly refers to her, endured years of physical and emotional obstacles and many times of uncertainty. From long trips to and from her specialists, to undergoing various chemo treatments in an attempt to put her disease into remission, Logan was able to remain focused on her schoolwork and even managed to make it to the Cheerleading World Championships three times where she earned an 11th place ranking! Logan is wise beyond her years as she proves while discussing the impact that eating a healthy diet, exercise and a positive mindset has had on her ability to reduce flare-ups and feel good. Everyone needs to take notes on this one!

Finally, the Two Fit Crazies fill in Logan on their 40-mile run for Christine’s 40th birthday to benefit her scholarship and how Logan must now continue her journey to inspire others through her story! Logan will be attending Seton Hall University this fall where she has already been accepted to a 6-year occupational therapy program.

Thank you to the Brick Township Chamber of Commerce and the Muller Family for making this episode so special.

-Two Fit Crazies

TFCpro@twofitcrazies.com

www.twofitcrazies.com

The Two Fit Crazies Reunite for a Rant - Episode 175

Episode 175 - The Two Fit Crazies Reunite for a Rant

“Everyone is angry. Everyone has taken a side. Mask. No mask. Blue Lines. Equality. It’s a mess.” -Brian

“Cats and dogs, living together, it’s mass hysteria.” - Christine & Bill Murray

Every so often, the Two Fit Crazies reunite for an extra crazy show to bring all of you up to

speed on their latest acts of craziness. This episode will not disappoint as Brian attempts to

“talk Christine off the ledge” after her most recent “failure forward” and Brian goes on a rant

about the state of humanity.

First, congratulations to Logan, our second annual Two Fit Crazies & A Microphone

Podcast Scholarship winner. She is a Rheumatoid Arthritis Warrior who is headed to college

to continue to inspire the world. Stay tuned for her debut on the show next month!

In addition, as the pandemic draws on, Brian and Christine get fired up over various topics such

as: mask-wearing (like why is this an option?), equality (like why doesn’t everyone want

this?), humanity (like why are people so angry?), the ocean (like why does it have to be a war

zone?) and much much more! Also, find out why Brian is talking like Andrew Dice Clay, why

Christine’s hair smells like bug repellent and where you can get a “facial down there!” Yes.

This is a thing!

Enjoy this gem……and start your own podcast by joining the hottest network

around! TFC Productions LLC.

Stay Crazy My Friends!

-Two Fit Crazies

TFCpro@twofitcrazies.com

www.twofitcrazies.com

Lawrence Biscontini - Mindful Movement Specialist/Mentor/Award Winning Fitness Professional - Episode 174

Episode 174 - Lawrence Biscontini, MA Mindful Movement Specialist, Mentor, Fitness & Spa Consultant, ICAA Advisory Board, Power Music© Consultant, Published Author, Philanthropist, Scholarship Provider, Resident of the World & Award Winner: IDEA, ACE, Can Fit Pro, ECA

“You never choose your path, message, charity. It chooses YOU.” “Everyone needs two mentors; one person in your field and one person you want to be like.” - Lawrence Biscontini

It has been two years in the making, but the Two Fit Crazies were finally able to steal some time with the one-of-a-kind inspirational human by the name of Lawrence Biscontini. Joining the show from his quarantine retreat, or extended “staycation,” in Puerto Rico, Lawrence shares how “fear, family history, and an evil stepmother” inspired him to pursue what was most important to his heart. This self-proclaimed “resident of the world,” who mainly resides in New York, Puerto Rico and Mykonos when he is not presenting around-the-globe, has spent the last 5 months laser-focused on mentoring and consulting fitness professionals on how to elevate their career, make deeper connections on deeper levels, keep the “kind” in human kindness, and how to think like a business. Lawrence reveals why he was compelled to create a Virtual Global United Fitness Roundtable to provide access to the best ideas, tips, and secrets from top industry leaders from around-the-world. From his work with outreach programs for the Sisters of St. Joseph to the Biscontini Scholarships, Lawrence is a truly remarkable soul, and one in which you will surely want as a friend and mentor.

The Two Fit Crazies loved all the amazing advice Lawrence offers up on this episode, so get your pens and pencils ready, it is time for some hashtags: #buckofcrazy #Fitnessworks #Youarenotalone #thrivenotsurvive #Fitfam #YesYouCan

Two Fit Crazies

www.twofitcrazies.com

Super-secret group discount: https://py.pl/9jiBFhxND6S

Email VIP list to join: http://bit.ly/IwanttofindLawrence

Free mastermind group: https://www.facebook.com/groups/findLawrencementoring/

Tiers: https://www.findlawrence.com/mentoring-tiers/

(In honor of Sister Luke) my Sisters of Saint Joseph organization links: http://www.ssjphila.org/home/ and https://donatenow.networkforgood.org/ssjphila

#findlawrence #findBiskit #bucketofcrazy #fitnessworks (but not for free) #sharethis #wellnesswithoutwalls #unitednationsoffitness #youarenotalone #fitfam

Gary Henry - Fit For The Call - Episode 173

Episode 173 - Gary Henry - Fit For The Call

“I wish to bring UNITY in COMMUNITY to bring OPPORTUNITY”

“I share my heart, I listen...opportunity is NOW!” - Gary Henry

In Episode 173, the Two Fit Crazies had a blast with the extremely inspirational, motivational,

and sensational Fit For the Call Founder, Gary Henry. Joining the show from Montreal,

Canada, Gary shares the amazing story of how he managed to turn heartache into love, pain

into joy, and fear into trust through his relationship with God, his family, and those he met

along the way. Aside from decades of experience helping people in the fitness industry, Gary

believes that his true mission in life is to teach others that “every soul matters.” In fact,

Gary’s upcoming autobiographical book, Fit For the Call: The Red Letter Story, features

poignant vignettes that provide much needed hope and inspiration for those who need it

most. Gary Henry is a beautiful soul who even manages to turn the Two Fit Crazies Podcast

into a crazy and uplifting “church” before the show ends! You will love this episode and you

will love Gary! Enjoy!

-Two Fit Crazies

www.twofitcrazies.com

Email: FitForTheCall@gmail.com

Instagram: @FitForTheCall

Facebook: Gary Henry

Thom King - CEO and Chief Food Scientist, ICON Foods/Author, Guy Gone Keto - Episode 172

Episode 172 - Thom King - CEO and Chief Food Scientist, ICON Foods/Author, Guy Gone Keto

“I look at what I do as more of a cause than as a business.”

“The process took years...I look back at the successes versus the challenges...the challenges

are when I learned the most...I am super grateful for those.”

- Thom King

In Episode 172, the Two Fit Crazies have an amazing conversation with Thom King, “part CEO,

part personal development wonk and part biohacker info geek.” Joining the show from

Portland, Oregon, Thom discusses his journey to become a “serial entrepreneur,” founding

multiple companies and authoring a book. Currently the CEO and Chief Food Scientist at

ICON Foods, Thom reveals how a fortuitous run in with an “OG” of Stevia led to his

fascination and eventual success dissecting and re-creating great tasting foods using

clean-label sweetening systems to replace sucrose and high-fructose corn syrup. In addition

to working with major food and beverage companies around the world, Thom’s personal

Ketogenic lifestyle inspired him to share his knowledge and experiences with the world

through his book, Guy Gone Keto. Although the word “Guy” appears in the title, Thom

reassures listeners that the message is universal: “you must eat to live, not live to eat.”

Through his passion for creating foods that offer less sugar and carbs per serving, Thom talks

about his current line of condiments and his current project of creating healthier and

Keto-friendly cocktails such as: Margaritas, Pina Coladas, Manhattan’s, and Christine’s

personal favorite, the Cosmopolitan. Do not be surprised when she asks if taste testers are

needed! You are going to love this episode packed with tons of laughs and surprising

information about what is in your food!

-Two Fit Crazies

www.twofitcrazies.com

Thom King Sites and Links:

Website: www.guygoneketo.com or www.iconfoods.com

Instagram: @guygoneketo

LinkedIn: Thomas King

Facebook and Twitter: @GuyGoneKeto

Jay Croft - Creator/Owner, Prime Fit Content - Episode 171

Episode 171 - Jay Croft - Creator/Owner, Prime Fit Content

“...communicate consistently and regularly with concise compelling content.”

“The fitness industry tends to be youth obsessed...promoting the idea that ‘fit is sexy’ ...all of this is to the industry’s detriment.” - Jay Croft

In Episode 171, the Two Fit Crazies are joined by Jay Croft, the owner and creator of Prime Fit Content, a business that provides valuable resources to help fitness professionals grow their businesses and reach more clients over the age of fifty. Jay, coming off a successful career in corporate communications and newspaper reporting, discusses the fact that “fitness over fifty is underserved.” From his own experiences and evidence-based research, Jay writes articles for various fitness magazines and companies to educate both the fitness professional and the 100 Million Americans over 50-years-old who need to understand what defines healthy living and what they should expect from a gym. Jay debunks myths about “old people” and delves into successful strategies for fitness professionals and gym owners to motivate, market and capitalize on the fifty and over clientele. Jay’s decades of experience support his powerful insights into how to capitalize on this underserved market. Enjoy!

-Two Fit Crazies

www.twofitcrazies.com

Jay Croft and Prime Fit Content Info and Links:

Website: ​https://www.primefitcontent.com/

Instagram: @primefitcontent

Facebook: PrimeFitPros

Phone: ​1-404-771-7378

Brian and Christine Play COVID 19 Quarantine Catch-up! - Episode 163

Episode 163 - Brian and Christine Play COVID 19 Quarantine Catch-up!

“Brian, Maria must be pumped about your new mohawk and mustache!” -Christine

“Christine, you will always be the win for being the CRAZIEST.” -Brian

“What if the Hokey Pokey was WHAT IT WAS ALL ABOUT?” -Christine

In this episode, the Two Fit Crazies play COVID 19 Quarantine Catch-up! Brian, who is currently rocking a sweet mohawk that was shaved by his 11-year-old son in addition to an awesome beard, dishes out all the best advice on how to homeschool three young sons and live his best life! Christine, who refers to her long dark roots as rocking the “street walker look,” predicts what will happen to gyms when wearing masks and gloves are a requirement.

Listen up as the Two Fit Crazies also challenge each other to talk about how this quarantine life is AWESOME! You may just start drinking from that glass that is half-full or appreciating that extra sleep or not murder your children after this episode! Maybe this is actually the slowdown that we all needed? Maybe the Hokey Pokey IS what IT IS ALL ABOUT in life?

Keep moving and enjoy the ride!

-Two Fit Crazies

www.TwoFitCrazies.com

Two Fit Crazies a Microphone Podcast

TFC Production Co.

Facebook: @TwoFitCrazies

Twitter: @TwoFitCrazies

Instagram: @TwoFitCrazies

Pinterest: Facebook: @TwoFitCrazies

Jake Feury - Stretch Recovery Lounge - Episode 156

Episode 156 - Jake Feury - Stretch Recovery Lounge

“The biggest thing that helped me…stretching...it can be applied to everyone, not just athletes.”

“We help keep you healthy.” - Jake Feury

In Episode 156, the Two Fit Crazies have an awesome conversation with Jake Feury, the mastermind and owner of Stretch Recovery Lounge in Ridgefield, New Jersey. Jake, who also happens to be a professional Rugby player for Rugby United New York, shares how his use of stretching and recovery enabled him to fully recover from bilateral fractures in his vertebrae and stay at the top of his game. With a passion for not only helping athletes prepare for and recover from big competitions, but also a desire to help the average person recover from injuries, improve mobility, and increase flexibility, Jake is an extremely intelligent and experienced trainer. His dream of opening his own business became a reality in the fall of 2019, and since then, he now employs a group of talented therapists and trainers who are highly adept at assisted stretching, massage, cupping, deep tissue ice therapy, and more. If you are looking to improve the quality of your life and live more active years, you will love Jake Feury! Take some notes or even try a virtual session!

-The Two Fit Crazies

www.twofitcrazie.com

Stretch Recovery Lounge Links:

Phone: (973) 840-9933

Websites: www.stretchrecoverylounge.com

Social Media: @stretchridgewood

Sara Kooperman - CEO of SCW Fitness Education/SCW Mania and WATERinMOTION® - Episode 155

Episode 155 - Sara Kooperman - CEO of SCW Fitness Education/SCW Mania and WATERinMOTION®

“I am fortunate enough to do what I love.”

“This is the time to leverage relationships on social media...grow interest...get online certifications...”

-Sara Kooperman

Hold on to your hats as the Two Fit Crazies and a Microphone Podcast welcome back THE ONE AND ONLY Sara Kooperman, the visionary leader that has transformed the fitness education community, successful business owner and advisor, keynote speaker, published author, podcast presenter and sought-after industry trail-blazer.

This amazing and candid conversation about the state of the fitness industry and beyond is not to be missed. Sara is as funny as ever and shares some awesome advice on how to not only survive, but also thrive as a fitness professional in these “crazy” times. Listen up to find out more about COVID-19 Government Stimulus Packages, converting your fitness business to a virtual platform, leveraging relationships through social media, and what changes are in store for fitness facilities when the country begins to emerge from this quarantine. Sara also makes a huge announcement about her first ever completely virtual SCW Mania Fitness Convention that will be held at the end of May! This includes virtual sessions and live streaming certifications from some of the top fitness and nutrition professionals in the world. Sara believes it’s time to embrace “the new normal” and surround yourself with “game players” who always know what to do!

Enjoy and Be Safe!

-The Two Fit Crazies

www.twofitcrazies.com

Websites:

Sara Kooperman: http://sarakooperman.com/

Sara Kooperman Facebook: https://www.facebook.com/sarakoopermanfitness/

SCW: http://scwfit.com/

SCW Mania: http://scwfit.com/mania/

SCW Facebook: https://www.facebook.com/scwfitness/

SCW Instagram: https://www.instagram.com/scwmania/

SCW Twitter: https://twitter.com/scwfitness

WATERinMOTION: https://waterinmotion.com/

WATERinMOTION Facebook: https://www.facebook.com/WATERinMOTION/

WATERinMOTION Instagram: https://www.instagram.com/waterinmotion/

WATERinMOTION Twitter: https://twitter.com/wimscw

Silver Sneakers: https://www.silversneakers.com/

Women In Fitness Association (WIFA): https://www.womeninfitness.org/

WIFA Facebook: https://www.facebook.com/WomeninFitnessAssociation/

WIFA Instagram: https://www.instagram.com/wifassociation/

WIFA Twitter: https://twitter.com/WIFAssociation

Please, as always, be sure to subscribe to Two Fit Crazies and a Microphone on Apple Podcasts, Spotify or wherever you listen to your favorite podcasts. We appreciate the support and it goes a long way in helping us share our message of health and fitness.

The Two Fit Crazies Reporting On The End Of Time - Episode 152

Episode 152 - The Two Fit Crazies Reporting On The End Of Time

As the days get odder, the Two Fit Crazies try to make sense of all things Covid19 aka "The Wuhan". Quarantines, Gym Closings, Home Schooling, Marathon Cancelations and on and on and on.

PS - We aren't Doctors or news reporters or anything. We are "Crazie" people that like to run and workout

Stay Safe Everybody! Stay Moving! Keep Your Distance! Wash Your Hands!

Two Fit Crazies

www.twofitcarazies.com

The 101st NJAHPERD Convention, Long Branch, NJ (Part 2) - Episode 148

Two Fit Crazies and a Microphone Podcast

Episode 147/148 - The 101st NJAHPERD Convention, Long Branch, NJ

“​NJAHPERD is dedicated to advancing quality health education, physical education, recreation, dance education, and athletics through professional development, programming, advocacy, and collegial exchange. The Association​ ​promotes responsibility​ and development of healthy active lifestyles for New Jersey’s students, educators and community members.”

In Episode(s) 147/148, the Two Fit Crazies are on location at the 101st NJ AHPRED Convention at the Ocean Palace Resort in Long Branch, New Jersey. The Fit Crazies are on a mission to provide health and physical education teachers a platform so their voices for change can be heard around-the-world. Judy LoBianco, former president of SHAPE America and current event coordinator, shares her passion for new initiatives to improve both social and emotional learning through Health. Moves. Minds. John Russo, NJ AHPRED executive director, shares his view on the state of physical education and the power of fully educating teachers on identifying the warning signs for depression and suicide. Get ready to be inspired by some of the most innovative and energetic health and physical educators, administrators, and superintendents from the state of New Jersey and beyond. Are you curious about what your children learn in health and physical education classes? Are you familiar with the importance of social and emotional learning? This episode is a must listen. There is nothing more important than your physical and mental health! Let’s change the world!

-The Two Fit Crazies

www.twofitcrazies.com

NJAPHERD: www.njahperd.org

Shape America: https://www.shapeamerica.org/

health.moves.minds

Attitudes In Reverse: https://www.shapeamerica.org/events/healthmovesminds/default.aspx

A.I.R. Facebook/Insta: @attitudesinreverse

Twitter: @attitudeinrev

Dove Self Esteem Project: https://www.dove.com/us/en/dove-self-esteem-project.html

Elmora Troopers (Elizabeth, NJ LL Baseball): http://www.elmorayouth.com/ #jerseyshake

The 101st NJAHPERD Convention, Long Branch, NJ (Part I) - Episode 147

Two Fit Crazies and a Microphone Podcast

Episode(s) 147/148 - The 101st NJAHPERD Convention, Long Branch, NJ

“​NJAHPERD is dedicated to advancing quality health education, physical education, recreation, dance education, and athletics through professional development, programming, advocacy, and collegial exchange. The Association​ ​promotes responsibility​ and development of healthy active lifestyles for New Jersey’s students, educators and community members.”

In Episode(s) 147/148, the Two Fit Crazies are on location at the 101st NJ AHPRED Convention at the Ocean Palace Resort in Long Branch, New Jersey. The Fit Crazies are on a mission to provide health and physical education teachers a platform so their voices for change can be heard around-the-world. Judy LoBianco, former president of SHAPE America and current event coordinator, shares her passion for new initiatives to improve both social and emotional learning through Health. Moves. Minds. John Russo, NJ AHPRED executive director, shares his view on the state of physical education and the power of fully educating teachers on identifying the warning signs for depression and suicide. Get ready to be inspired by some of the most innovative and energetic health and physical educators, administrators, and superintendents from the state of New Jersey and beyond. Are you curious about what your children learn in health and physical education classes? Are you familiar with the importance of social and emotional learning? This episode is a must listen. There is nothing more important than your physical and mental health! Let’s change the world!

-The Two Fit Crazies

www.twofitcrazies.com

NJAPHERD: www.njahperd.org

Shape America: https://www.shapeamerica.org/

health.moves.minds

Attitudes In Reverse: https://www.shapeamerica.org/events/healthmovesminds/default.aspx

A.I.R. Facebook/Insta: @attitudesinreverse

Twitter: @attitudeinrev

Dove Self Esteem Project: https://www.dove.com/us/en/dove-self-esteem-project.html

Elmora Troopers (Elizabeth, NJ LL Baseball): http://www.elmorayouth.com/ #jerseyshake

Carolyn Card – Inspiring Owner, TRIDENT FITNESS AND PERFORMANCE - Episode 146

Two Fit Crazies and a Microphone Podcast

Episode 146 - Carolyn Card – Inspiring Owner, TRIDENT FITNESS AND PERFORMANCE in West Creek, New Jersey

“One business at a time, one person at a time, one day at a time.”

“I literally disappeared, but….I will rise so high that I can’t be ignored...I want to be the sun!”

-Carolyn Card

In Episode 146, the Two Fit Crazies are joined by a woman who is determined to “rise so high that she can’t be ignored!” Ms. Carolyn Card, owner of TRIDENT Fitness and Performance in New Jersey, talks about how she was able to overcome both mental and physical pain to rise up and chase her dream to own her own business. While Carolyn still works a full-time corporate job, she discusses the positive impact that failure and hardship has had on her ability to take risks, be uncomfortable, and surround herself with like-minded, driven, and positive people who share similar dreams. Carolyn also provides an amazing outlook on staying focused while chasing her dream to “build an empire in this business” that will have far-reaching effects and leave a positive footprint on the world. If you are ready to “take that leap” and start your own business, Carolyn will surely inspire you to act and lead you to believe that hard work, works!

Enjoy!

-The Two Fit Crazies

www.twofitcrazies.com

Trident Fitness and Performance: www.tridentfnp.com

Facebook: Trident Fitness & Performance

Insta: tridentfnp

Joy Sobel - Fitness Industry Consultant/Past Event Coordinator for CanFitPro/Les Mills Instructor for GoodLife, Toronto, Ontario - Episode 145

Two Fit Crazies and a Microphone Podcast

Episode 145 - Joy Sobel - Fitness Industry Consultant/Past Event Coordinator for CanFitPro/Les Mills Instructor for GoodLife, Toronto, Ontario

GoodLife Fitness Instructor of Excellence Award Recipient 2019

“We have lost our ability to be simple...to be able to get back to basics…

there is too much confusion out there.”

-Joy Sobel

In Episode 145, the Two Fit Crazies welcome Joy Sobel of Toronto, Canada to the show. Joy shares her unique journey into the fitness industry along with her perspective of the state of fitness as seen through Canadian eyes. Her insight might just surprise you with regards to boutique fitness studios and the success of “big box gyms” across the country. Joy also shares her story of growing up with a “fitness mom” who greatly influenced her love for fitness and how she became the education coordinator for one of the biggest fitness conventions in the world, CanFitPro. As an independent fitness consultant, LES MILLS GRIT, CXWORX, and BODYPUMP instructor for GoodLife and so much more, Joy reiterates the importance of education and how she plans to continue making waves in the fitness industry.

Get ready for a great listen!

-The Two Fit Crazies

www.twofitcrazies.com

Facebook/Instagram: Joy Sobel

Canfitpro: https://www.canfitpro.com/

Les Mills: https://www.lesmills.com/

GoodLife Fitness: https://www.goodlifefitness.com/

Chadd Wright – Retired Navy SEAL/Ultra-Endurance Athlete/Creator- Three of Seven Project/Host- Three of Seven Podcast - Episode 144

Two Fit Crazies and a Microphone Podcast

Episode 144 - Chadd Wright – Retired Navy SEAL/Ultra-Endurance Athlete/Creator- Three of Seven Project/Host- Three of Seven Podcast

“...adversity crushed the doubt..persistence and consistency allowed me to build these skills.”

“Even when they said “No,” I never lost faith in the dream.”

“Be like an old Toyota truck.”

-Chadd Wright

In Episode 144, the Two Fit Crazies are honored to welcome an amazing human by the name of Chadd Wright. Chadd shares his unbelievable story of how unwavering determination and discipline led him to fulfill his dream of becoming a NAVY SEAL. Even when he was turned away due to the pericardial cyst on his heart, he remained laser focused. Chadd not only talks about how his decision to undergo surgery was a nonnegotiable to become a SEAL, but also how his faith led him to be one of the best ultra-endurance racers in the world. “I want to encourage people to stop doubting how powerful we are as human beings.” (Wright) Chadd believes that his life is a mission and creating the Three of Seven Project will help people “complete themselves.” Be prepared to be amazed by Chadd’s insight into some of the most intense ultra races in the world and how he achieves a “steady state!” Let’s give a big “Thank you for your service, brother,” to Chadd Wright! Get ready to be inspired!

-The Two Fit Crazies

www.twofitcrazies.com

Insta: ChaddWright278

Facebook: Chadd Wright

Podcast: https://3of7project.com/podcast/

Website: www.3of7project.com

Medical Fitness Tour 2020 Recap - Christine and Brian Rally for Doctors to Prescribe Fitness and Nutrition - Episode 143

Two Fit Crazies and a Microphone Podcast

Episode 143 - Medical Fitness Tour 2020 Recap - Christine & Brian Rally for Doctors to Prescribe Fitness & Nutrition 

“We all share the same mission; we want to improve the quality of peoples’ lives through movement and nutrition. Let’s shift the paradigm!” -Christine

In Episode 143, Brian and Christine reunite for a powerful conversation about shifting the paradigm that exists between the current state of medical professionals and fitness professionals around the world.  Christine talks about her recent trip to lecture at the Medical Fitness National Conference at the University of Irvine and discusses her trademarked facial fitness and rehabilitation program, Let’s FACE It Together™.  Both Brian and Christine elaborate on some of the latest research and studies to support the collaboration of both professions. While the traditional doctor “treats problems,” the fitness professional is interested in preventing problems and reducing the onset of diseases.  Let’s geek out on the research and studies that prove a healthy diet that includes movement will naturally lead you to live a more quality life! If you have yet to hear about the MedFit Network and Education Foundation, a non-profit organization spearheaded by Lisa Dougherty, it’s time to check it out and join the movement. 

Let’s Shift the Paradigm!

-The Two Fit Crazies

www.TwoFitCrazies.com

MedFit Links:

Medical Fitness Tour:   https://www.medicalfitnesstour.org/

MedFit Network:   https://medfitnetwork.org

MedFit Education Foundation: https://medfited.org/

Past TFC
Guests Mentioned in this Episode:

Dr. Evan Osar, DC - Integrative Movement Specialist/Author - Episode 78

https://www.twofitcrazies.com/the-podcast/2019/1/17/dr-evan-osar-dc-integrative-movement-specialistauthor-episode-78

Maurice Williams - Move Well Fitness LLC/Move Well Fit Academy/NASM Master Instructor & MedFit Network, Director of Membership Services - Episode 132

https://www.twofitcrazies.com/the-podcast/tag/Maurice+Williams