Two Fit Crazies and a Microphone

We're Where It's At!

Two Fit Crazies and a Microphone Podcast

We are Where It's At!

With Personal Trainers/Coaches/Athletes Christine Conti and Brian Prendergast, aka Two Fit Crazies and a Microphone, discuss Fitness, Health, Nutrition, Running, Longevity, Vitality and Healthy People Doing Healthy Things. Guest Stars on the Regular!

Filtering by Tag: social media

Mario Toruno - CEO/Founder of Livyana - Episode 293

Episode 293 - Mario Toruno - CEO/Founder of Livyana

“Live. Because you are not alone.”

“Conditions are marathons, not sprints.” Mario Toruno


It’s time to get “Fit Crazie” with Brian and Christine! In today’s episode, Mario Toruno, the founder and CEO of Livyana is here to discuss how his personal health journey inspired him to create a platform to connect people through their “health conditions.” Livyana, which means, “live, because you are not alone,” is an APP that enables people with various chronic conditions and diseases to find one another and create meaningful communities to share their experiences. Livyana is the first holistic Live-Better platform that connects patients, caregivers, and health enthusiasts living similar health journeys.  Instead of feeling lost and alone when you are battling disease, overcoming addictions, or losing hope, its members harness the collective genius of health experiences through community interaction. Listen closely as Mario delves into the power of this “expert by experience” platform and brings a heightened sense of community to those who need it most! Be sure to check out Livyana. It may be exactly what you need to live a happier and healthier life! 


Stay Fit! Stay Crazie!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com




Livyana Links and Sites:

Website: www.livyana.com 

Instagram: @livyana.4u

Facebook: Livyana

Podcast: Livyana Talks Live


#twofitcrazies #podcast #wellness #fitness #livyana #chronicconditions #chronicdisease #cancer #diabetes #parkinsons #alzheimers #obesity #eatingdisorders #migranes #healthcoach #community #live #livyanatalkslive #wellness #livebetter #strengthforlife #msk #sloankettering #americandiabetesassociation #als #ms #caregiver #fitnessprofessional #personaltrainer #doctors #healthcare #nurses #rn #platform #reinventingthewoman #empower #health #mindset #live


Healthy Rants with The Two Fit Crazies - Episode 245

The Two Fit Crazies And A Microphone Podcast

Episode 245 - Healthy Rants with The Two Fit Crazies

“Today we are going to work on our mental health….sometimes you need to vent or rant to get things off your chest…like how many times each day are you solicited by strangers on social media can solve all of your problems if you simply give them tons of money…#annoyed” - Christine Conti

“LinkedIn messages are the new way to cold call…they always know EXACTLY WHAT I NEED to…grow my business…get more clients…improve my followers on social media.” - Brian Prendergast

This episode of the Two Fit Crazies and a Microphone Podcast has been a long time in the making. For over four years, Christine and Brian have been dancing around some of their most irritating pet peeves, but today, it all changes! Are you bombarded by strangers on your social media feeds pressuring you to buy their programs, potions, and pills with false promises of eternal health, more Instagram followers, or better yet, millions of dollars in hidden revenue? Me, too! Does everyone seem to know “exactly what you need” to “solve all of your problems?” Me, too! Are you completely annoyed by “Peter” who is currently contacting you from a small Thai village with the promise of bringing you fortune and fame from your impending collaboration? Attend my seminar, download my manual, input your credit card, bank account or social security number. It’s that easy! And all you are thinking is, “Thank God for this random person who just made my life complete!” You will not want to miss this hysterical, yet completely accurate rant session with the Two Fit Crazies! Can you relate? 

Rant Over! 

Stay Fit! Stay Crazie!

Christine and Brian

tfcro@twofitcrazies.com

 www.TwoFitCrazies.com 

Facebook: Two Fit Crazies and a Microphone Podcast
Instagram: @twofitcrazies

#podcast #fitcrazie #rants #LinkedIn #MLM #FitPro #sell #coldcall #Ihavewhatyouneed #run #Motheroftheyear #CureAll #marketing #Facebook #Instagram #mentalhealth #mindset #solicitations #solvemyproblems


Kelly Coulter - Founder of Fit Pros Connect and Host of the Fit Pros Show - Episode 178

Episode 178 - Kelly Coulter - Founder of Fit Pros Connect and Host of the Fit Pros Show on Facebook, Web Developer, Business Coach and Speaker

“I feel like I have stepped into what I am really meant to do.” - Kelly Coulter

Kelly Coulter/Fit Pros Connect and Fit Pros Show Links:

Website: www.FitProsConnect.com

Insta/Facebook: Fit Pros Connect

August 24th-27th: FREE “Sellout Your Online Workout Bootcamp”

In this Episode 178, the Two Fit Crazies welcome entrepreneur, Kelly Coulter, a woman on a mission to help fitness professionals grow their business, increase brand awareness and create successful online platforms and beyond. Joining the show from Columbia, South Carolina, Kelly discusses how her background in web development led to the creation of Fit Pros Connect, a Facebook group where “fitness professionals’ network, learn from each other, and have a lot of fun!” Over the last 10 years, Kelly has grown this platform to over 8,000 personal trainers and fitness pros through conducting weekly interviews with top fitness and business professionals who provide valuable insight and education on an array of topics in the fitness industry.

Kelly also discusses her upcoming FREE (yes, I said free) week-long business bootcamp that kicks off on August 24th. This bootcamp guarantees to teach you the skills needed to “Sell Out Your Online Workout!” If that’s not enough, Kelly offers a ton of awesome advice and information for fitness pros to navigate through these challenging times and learn to elevate their careers by joining her 6-month virtual business accelerator program. After all, we are all in this together!

Enjoy!

-Two Fit Crazies

TFCpro@twofitcrazies.com

www.twofitcrazies.com


Brittany Citron - PROnatal Fitness, Founder - Episode 87

Episode 87 - Brittany Citron - PROnatal Fitness, Founder 

 “Inspired by Love, Informed by Science” ™   

“Empowering women to train better for an event of a lifetime …. a major athletic event, motherhood.”  -Brittany Citron   

In Episode 87, the Two Fit Crazies had a blast learning all about PROnatal Fitness with founder, Brittany Citron! After years of working in the corporate world, Brittany’s unyielding passion for fitness and health eventually lead her to “challenge the norm” when it comes to pre and post-natal fitness. With two kids of her own, Brittany saw a gap in the medical and fitness industry with regards to exercising both before and after delivery. Brittany explains why both doctors and fitness professionals alike tend to give misinformation, or no information at all, to pregnant women about the importance of exercise.  Brittany created PROnatal Fitness to bridge this gap. If you are a personal or group fitness trainer, or simply want to learn more about the do’s and don’ts of pre and post-natal exercise, this episode is for YOU! Let’s all learn LIIT!  …. Labor Intensive Interval Training!        

 

Enjoy!  Two Fit Crazies 

www.twofitcrazies.com

 

For more on PRO

Website: ​www.Pronatalfitness.com 

Twitter: @pronatalfitness  

Instagram: pronatalfitness 

Facebook: PROnatal Fitness

 

Please, as always, be sure to subscribe to Two Fit Crazies and a Microphone on iTunes or wherever you listen to your favorite podcasts. We appreciate the support and it goes a long way in helping us share our message of health and fitness

Colin Dingelstad - Beyond Social Conditioning - Episode 86

Two Fit Crazies & A Microphone 

Episode 86 

Colin Dingelstad - Beyond Social Conditioning, Owner/Director - Swalmen, Netherlands   

“Just do something! Try something simple...celebrate it!”  -Colin Dingelstad   

In Episode 86, the Two Fit Crazies took a trip to the Netherlands! We wish!  Instead, we had a great interview via ZOOM with an amazing transformational coach by the name of Colin Dingelstad. Colin joined us live from Swalmen in the Netherlands to share his story and perspective about the current state of health and fitness. Colin, a very successful transformational coach and owner of Beyond Social Conditioning, first became interested in learning about successful habits and improving “the self” while reading self-help books as a teenager. Although his goal at the time was to score more dates, his passion for improving the quality of life for himself and others was long-lasting. In this episode, Colin revealed his own “secrets to success” by going “beyond social conditioning” with each of his clients. He asks them to reflect deeply about their life through analyzing their movement, health, mindset, and more.  While Colin speaks about the current state of fitness and health in the Netherlands and the U.K., his messages about the importance of laughing, smiling, and happiness, are universal!      

 

Enjoy!  Two Fit Crazies

 

Website: ​www.beyondsocialconditioning.com     

Twitter:@CDingelstad  

Instagram: colindingelstad 

Facebook: Colin Dingelstad 

 

Please, as always, be sure to subscribe to Two Fit Crazies and a Microphone on iTunes or wherever you listen to your favorite podcasts. We appreciate the support and it goes a long way in helping us share our message of health and fitness.

 

Eric Malzone - Host of the “Future of Fitness” Podcast and Host of “Fitness Blitz” Radio - Episode 84

Episode 84 - Eric Malzone - Host of the “Future of Fitness” Podcast and Host of “Fitness Blitz” Radio 

Former Owner: Gravitas Fitness, Crossfit™ Affiliate, Professional Online Fitness Coach, Mentor, Planner, Marketing Strategist, Influencer, and Much Much More!...   

“Temporary failure leads to opportunity!”  -Eric Malzone   

In Episode 84, the Two Fit Crazies had a blast with fellow podcaster, Eric Malzone. Eric not only hosts the FUTURE OF FITNESS Podcast, but also FITNESS BLITZ radio. (Look out for the Fit Crazies in some of these shows!)  Eric shares his awesome story of “going for it!” After growing up in Northern California, a successful water polo career, a business degree from Boston College, and the opportunity to open a Crossfit ™ in Santa Barbara, Eric Malzone was making a name for himself! With a true passion for health and fitness, Eric talks about his journey that lead him to create online resources for fitness professionals (“Fitness Professional Online”) as well as a company that creates certified fitness courses. Eric is sure to inspire you as he reveals his views about “The Future of Fitness!”    

Enjoy! 

Two Fit Crazies 

 

 

Website: ​www.fitnessprofessionalonline.com   www.fitnessmarketingalliance.com

Podcasts: Future of Fitness and Fitness Blitz Podcast  

LinkedIn: Eric Malzone 

Instagram: @emalzone 

Facebook: @fitnessprofessionalonline Eric Malzone 

 

#ericmalzone #futureoffitnesspodcast #fitnessblitz #gravitasfitness #santabarbara #fatjay #bostoncollege #multipotentialite #fitness #fitnesspodcast #fitnessmarketing #mentorship #twofitcraziesandamicrophone

Peace on Earth Goodwill Towards Men (Except for the Self Proclaimed Guru) - The TFCs Navigate the Holidays - Episode 70

Episode 70

Peace on Earth Goodwill Towards Men (Except for the Self-Proclaimed Gurus) - The TFCs Navigate the Holidays

“Things turn out best for the people who make the best of the way things turn out.”

-John Wooden

 

In Episode 70, the Two Fit Crazies will help you face the Bermuda Triangle of Holidays. This is what Brian refers to as the time between Thanksgiving, Christmas, and the New Year. Stress levels are high, diets suffer, workouts are set aside, money is tight, sleep is at a minimum, and there is NEVER enough time in the day to get everything done. The holidays are supposed to be the most wonderful time of the year, right?

On top of that, everywhere you look there are self-proclaimed “gurus” and “experts” on television, social media, and more that make unsubstantiated promises that have all the answers, so you can live YOUR BEST LIFE. They seem to have “it” all figured out. Do this. Eat and drink that. Buy this. In actuality, no one has it all figured out….and that’s okay! Christine and Brian offer their advice on how to identify and avoid being duped by false claims and how to embrace things, people, and ideas in life that brings you joy! There is not ONE thing in life that will solve all of your problems. Take a little something from everyone out there, and if you don’t believe us, go read some quotes from John Wooden!

Peace, Love, and Joy…to almost everyone!

-Two Fit Crazies