Janice Jaicks - Founder of FitnessFest Conference and Expo/Owner of Desert Swim School - Episode 317

Episode 317 - Janice Jaicks - Founder of FitnessFest Conference and Expo/Owner of Desert Swim School

“I always consider myself a coach who likes helping people…I saw more opportunities…the possibility of growth…I wanted to turn people on to education.” -Janice Jaicks

The Two Fit Crazies are back at it! In today’s show, Brian and Christine welcome the founder of the Fitness Fest Conference and Expo, Janice Jaick! Janice, a living legend in the fitness industry, is here to share how she started out as an aqua instructor and how it led to her successful career as an entrepreneur and trailblazing fitness conference founder. Listen closely as Janice reveals what it takes to juxtapose a passion for fitness and a love for education in order to create a powerful experience that draws fitness and wellness professionals from around the globe. This spring marks the 27th Annual Fitness Fest that will be held in Phoenix, Arizona in late April. The top fitness professionals, physiologists, nutritionists, and experts in movement will join forces to deliver groundbreaking educational sessions like no other! You can even catch “Fit Crazie Christine” at Fitness Fest in 2024 presenting sessions sponsored by our good friends at Rollga® in addition to her workshops about chronic disease and the benefits of exercise! To register for this epic event and uplevel your education as a fitness professional, visit https://fitnessfest.org/fitnessfest-2024-overview/ and use code TWOFITCRAZIES at checkout for 10% off! See you in Phoenix! 

Stay Fit! Stay Crazies!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com

Janice Jaikes Links and Social Media:

Instagram: @fitnessfest.events

Facebook: @FitnessFest

LinkedIn: Janice Jaicks

Website: www.fitnessfest.org or www.janicejaicks.com 

#twofitcrazies #podcast #wellness #fitness #FitnessFest #health #expo #cecs #education #step #aqua #pool #chronicconditions #specialpopulations #rollga #IDEA #AFAA #ACE #ACSM #FitPro #PersonalTrainer #Strength #workout #exercisescience #experience #Phoenix #Marriott #Sheraton #ASU #PatrickMummy #symmetry #FabioComana #FAI #Arthritis #Rollga #wellness #activeaging #medicalfitness #athritis #parkinsons #alzheimers #ALS #nutrition #exeriseismedicine #RTWtribe #WomenLeaders #trailblazer #conference #HighFitness #Dance

Patrick Mummy - Founder and CEO of Symmetry for Health/Author/Keynote Speaker - Episode 316

Episode 316 - Patrick Mummy - Founder and CEO of Symmetry for Health/Author/Keynote Speaker

“Posture is everything…How well do you stand around the force of gravity…If you can’t stand straight, you certainly are not going to move correctly.”

“Pain is an avenue to the source.” -Patrick Mummy

Welcome to another CRAZIE episode of the Two Fit Crazies and a Microphone Podcast! Today, Brian and Christine take a deep dive into the physics of pain and discuss how to become pain free with the founder and CEO of Symmetry for Health, Patrick Mummy! Listen closely as Patrick shares how his former baseball injuries lead to his understanding of the importance of proper body alignment. It’s time to “go back to basics'' as Patrick reveals why “posture is everything” when it comes to preventing pain and “overcoming the limitations of how we treat people in pain.” Find out how knowing your postural measurements can help to not only reduce pain, but also improve performance. If you are looking to understand your pain and take action to become pain free, this episode is for you! Find out more about Patrick Mummy and Symmetry for Health at www.symmetryalignsmart.com.

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com 

Patrick Mummy Links and Sitss:

Instagram: @symmetryalignsmart 

Facebook: Patrick Mummy or Symmetry Alignsmart

Website: www.symmetryalignsmart.com 

Book: The Physics of Pain: Becoming Pain Free

#twofitcrazies #podcast #wellness #fitness #symmetry #health #author #speaker #painfree #symmetryalignsmart #backtobasics #exercise #scwfit #author #correctiveexercise #tech #measurements #posture #posturalhealth #pain #movement #detoxification #gravity #prevention #certification #spine #athletics #SanDiegoState #baseball #software #fitness #athetics #athletes #chronicpain #chronicdisease #arthritis #osteoporosis #sarcopenia #muscle #personaltrainer #fitnesspro #fitpro #fitspo #rtwtribe #learn #assess #assessment #certify #IDEAfit #ACSM 

Debra Atkinson, MS, CSCS - Founder of Flipping Fifty, Author, Tedx Speaker & Educator - Episode 315

Episode 315 - Debra Atkinson, MS, CSCS - Founder of Flipping Fifty, Author, Tedx Speaker & Educator

“At 49-years-old I thought…I think I am supposed to be doing more…I quit everything.”

“Overnight success took 10 years…the universe was shaking the globe up!”

“I want to empower people to feel better!” -Debra Atkinson

Welcome to the Two Fit Crazies and a Microphone Podcast featuring our “flipping amazing guest” by the name of Debra Atkinson! Debra is the founder of Flipping Fifty, a company that specializes in optimizing female fitness to flip negative thoughts you might have about menopause and aging! Listen up as Debra provides a very real and authentic look into what it took to quit everything at the age of 49 to follow her heart! From pawning items to pay her bills, to landing her first Tedx talk and publishing her first book, Debra knows firsthand how to empower other women to feel their best! So, sit back and get excited to flip the script on the second half of your life. Get in touch with Debra or learn more about her book, podcast, or Tedx talk at www.flippingfifty.com! 

Stay Fit! Stay Crazie! 

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com

Debra Atkinson Links and Sites:

Instagram/Facebook: @Flipping50 

Podcast: Flipping Fifty and She Means Fitness Business

Website: www.flippingfifty.com

Book: You Still Got it Girl! 

You Still Got It, Girl! The After 50 Fitness Formula for Women: Debra Atkinson: 9781606793466: Amazon.com: Books

Tedx Talk: What Women in Menopause Learned About Exercise May Be A Lie | Debra Atkinson | TEDxMountPenn - YouTube

#twofitcrazies #podcast #wellness #fitness #episodes #flippingfifty #menopause #empower #women #perimenopause #forties #mindset #Tedx #speaker #coach #fitness #babyboomers #MichaelBruce #mastermind #strengthtraining #exercise #health #research #flip #fitness #female #strongwomen #womeninfitness #fitnessprofessional #fitpro #Fitspo #live #happiness #empowerwomen #postmenopause #osteoporosis #sarcopenia #overnightsuccess #grit

Daniel Gomez - Award-Winning Motivational Keynote Speaker, Business Coach, Corporate Trainer, Executive Coach, and Podcaster - Episode 313

Episode 313 - Daniel Gomez - Award-Winning Motivational Keynote Speaker, Business Coach, Corporate Trainer, Executive Coach, and Podcaster 

“Your new identity will cost you your old identity.” 

“We don’t rise to our level of education…we fall to what we believe we deserve.” 

“Stop comparing your chapter 1 to someone’s chapter 20.”  Daniel Gomez

Welcome to the Two Fit Crazies and a Microphone Podcast for another awesome show! Today, Brian and Christine have lassoed up an amazing guest from San Antonio, Texas by the name of Daniel Gomez! Daniel, one of the top business coaches in south Texas, will inspire you to “put in the work” needed to uncover what he refers to as the “Millionaire Mind.” From his days working in car dealerships to now speaking on stages alongside some of the most renowned motivational speakers like John Maxwell, Daniel knows what it takes to build a strong foundation to achieve multiple levels of success. Listen up as Daniel Gomez reveals what you can do to “let your gift shine” and never again undervalue your worth. If you are ready to challenge your current ways of thinking and embrace a new, more confident self, be sure to check out 

www.themakingsofamillionaire.com. Learn how to attend one of his mastermind weekends, grab one of his life-changing books, or schedule a free discovery call! Daniel Gomez Inspires! 

Stay Fit! Stay Crazie! 

Christine and Brian 

www.twofitcrazies.com

tfcpro@twofitcrazies.com 

Daniel Gomez - Links and Offers:

Join our Millionaire Mind Text Community for Millionaire Wisdom & Inspiration: Text “MILLIONAIRE” to (210) 942-5059

Makings of a Millionaire Mind Online Course: https://themakingsofamillionairemind.com/

Complimentary Discovery Session: https://bit.ly/meetdanielgomez 

Website: https://themakingsofamillionairemind.com

www.danielgomezglobal.com

Facebook: https://www.facebook.com/danielgomezinspires

Instagram: www.instagram.com/danielgomezinspires

LinkedIn:  https://www.linkedin.com/in/daniel-gomez-3345876/

Pinterest: https://www.pinterest.com/danielgomezinspires/ 

YouTube:

https://www.youtube.com/channel/UCPZ-JLWWxYjZkLPUHsuCvHQ?view_as=subscriber

Twitter: https://twitter.com/DanielInspires

Free Gift: https://www.danielgomezinspires.com/7steps

Get your copy of “The Makings of a Millionaire Mind” on Audible: https://adbl.co/3Cu7GmX

Books:

THE MAKINGS OF A MILLIONAIRE MIND: https://amzn.to/3LJuwJQ

YOU WERE BORN TO FLY:  https://bit.ly/youwereborntofly

#twofitcrazies #podcast #danielgomez #mastermind #themakingsofamillionaire #millionairemindset #sanantonio #speaker #mindset #retreat #businesscoach #coaching #johnmaxwell #Texas #BreastCancer #cardealer #motivationalspeaker #inspiration #stages #TimGrover #LesBrown #RTWTribe #JesseItzler #RachelBest #MichelleHostin #AnthonyPollard #TonyRobbins #StickerShockAcademy #Online #Brand #Marketing #Author #health #energy #goals

Tatyana Johnston - Sport Performance Lead at OMORPHO - Episode 309

Episode 309 - Tatyana Johnston - Sport Performance Lead at OMORPHO 

“The name OMORPHO is derived from Greek, meaning “beautiful,” and is the lens through which we create gorgeous products and services that simplify the pursuit of a fit life.”

“Think of it as a second skin…it doesn’t inhibit the way you move.”

It’s time for another awesome Two Fit Crazies and a Microphone Podcast featuring today’s amazing guest, Tatyana Johnston, the sport performance lead at OMORPHO. Joining the show from Lake Oswego, Oregon, Tatyana is going to blow your mind when she explains the power of gravity sportswear when it comes to unlocking your body’s full potential. Listen closely while she reveals how simply “loading your body with small amounts of naturally distributed weight when training…can help you get stronger, fitter and faster by simply changing what you wear.” From the professional athlete looking to achieve peak performance to the average person looking to improve their health, Tatyana and OMORPHO are helping people burn 8% more calories when they simply wear OMORPHO vests, shirts, leggings and more. If this sounds too good to be true, you are about to be amazed by the science-based results and the power of micro-loaded clothing. You must check this out! www.omorpho.com 

Stay Fit! Stay Crazie!

Christine and Brian

www.TwoFitCrazies.com

OMOPRPHO Links:

Website: www.omorpho.com 

APP: OMORPHO Fitness 

Instagram @omorpho 

Facebook: OMORPHO

#twofitcrazies #podcast #wellness #fitness #omorpho #vest #beautifu #fit #train #weighted #oregon #gravity #sportswear #stronger #fitter #science #MicroLoad #performance #athletes #running #run #personaltrainers #coaches #sportsperformance ##nike #leggings #microloaded #Balance #ideafit #ideaworld #sportswear #APP #Autism #ActiveAging #Workouts #science #tech #fitpro #personaltrainer #groupfitness #power #plyometrics #enduranceathletes #triathletes 

Dr. Erik Korem PhD - Founder of AIM 7/Sports Scientists/High Performance Thought Leader/Expert in Sleep and Stress Resilience - Episode 308

Episode 308 - Dr. Erik Korem PhD - Founder of AIM 7/Sports Scientists/High Performance Thought Leader/Expert in Sleep and Stress Resilience

“Build the capacity to adapt.”

“The strength and conditioning coach builds the engine…they have to go out and rev it.”

“Reverse engineer…understand what the target is…break it down…what does the sport actually require?”

It’s a great day for an amazing episode of the Two Fit Crazies and a Microphone Podcast with your favorite “fit crazie” hosts, Brian and Christine. In today’s show, let’s hear it for our brilliant guest and founder of AIM 7, Dr. Erick Korem! Joining the show from Houston, Erik reveals his most recent project, a new APP called AIM 7. Listen up as Erick explains how AIM 7 is about to revolutionize the planet when it comes to “building the capacity to adapt to stress both physically and mentally.” While Dr. Erik delves into the power of being able to quantify adaptations when it comes to tracking pillars of health, he also shares his fascinating journey from coaching Jamaican sprinters and high-level collegiate football programs, to working with the general population to improve longevity. Whether you are an athlete looking to reach your potential or simply a busy person who doesn’t have a lot of time to devote to your health, this is for you! Be sure to check out www.AIM7.com to learn more about how to turn data into life-long healthy habits! 

Stay Fit! Stay Crazie! 

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com 

Erik Korem Links!

Instagram/Facebook/X: Erik Korem 

Website: www.aim7.com  

#twofitcrazies #podcast #wellness #fitness #AIM7 #wearables #tech #athletes #health #tracking #applewatch #garmin #sports #sportsscientist #Olympics #ACC #SCC #FSU #UK #Australia #Sprinter #Football #FeedTheCats #Stress #Adaptability #Neuroplasticity #Texas #Nutrition #Genomics #DataDriven #strengthandconditioning #specificity #Fitbit #auraring #research #Nike #UnderArmour #softball #running #NFL #healthyhabits #sleep #stressrelief #healthystress #mindbody #sciencebased #science 

Christine Conti wins IDEA World 2023 Fitness Instructor of the Year! - Episode 307

Episode 307 - Christine Conti wins IDEA World 2023 Fitness Instructor of the Year! 

“One day I may not be able to do this, but today is not that day!”

“The goal in life is to find your gift. Your purpose in life is to give it away…and I just happen to be lucky enough to have realized my gift.”

The Two Fit Crazies and a Microphone just returned from the IDEA World 2023 Convention in LA and are excited to share the BIG news! Get ready as Brian interviews his favorite co-host about what it was like to experience the Opening Ceremonies on July 13th at the LA Convention Center and receive the most prestigious and coveted award in the entire fitness industry, the IDEA WORLD 2023 Fitness Instructor of the Year! Listen up as Christine discusses how an investment banker turned English teacher was able to elbow her way to the top of the fitness industry in only 6 short years. Among the laughs and chaos, Christine shares some important lessons learned on her circuitous journey from a fitness enthusiast to a world-recognized speaker and health and wellness leader. You will not want to miss this episode because it is also chock full of some awesome and inspiring stories, tons of laughs, and let’s not forget, Oprah! 

Yes. You Can!

Stay Fit! Stay Crazie!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com

Facebook: Two Fit Crazies and a Microphone Podcast

Instagram: @twofitcrazies 

Website: www.twofitcrazies.com and www.contifit.com 

#twofitcrazies #podcast #wellness #fitness #onepercentbetter #IRONMAN #IDEAworld #IDEAfit #fitnessprofessional #fitnessinstructor #fitnessinstructoroftheyear #win #SUCCEED #canfitpro #scwfit #Expro #asiafit #fituk #oprah #deniserichardson #trainer #BillyBlanks #tedlasso #JackLaLane #ElaineLaLane #DanIsaacson #celebritytrainer #IMPACT #courage #splitsecondcourage #author #speaker #inclusion #chronicdisease #arthritis #triathlete #dohardthings #sirichilezi #trailblazer #exerciseismedicine #diseaseprevention #advocate #reinventingthewoman #rtw #womenleaders #OWN #magnanimity #leadbyexample #walkthetalk #business #marketing #family #ContiRules #FitCrazie #podcastlife #publicist

Dane Robinson - Fitness Professional/Educator/Speaker - Episode 306

Episode 306 - Dane Robinson - Fitness Professional/Educator/Speaker, Daily Burn On-Air Instructor, Total Gym TV Coach, Creator of the Fit Pro Game Plan

“An education can give you options, but you still have to walk through doors….”

“The only person I work for is myself…my day is a portfolio of my pillars…I am in control of my own happiness and my own destiny.” Dane Robinson

It’s time to heat things up for the summer as the Two Fit Crazies welcome the one and only, Dane Robinson! Joining us from his home in Atlanta, Georgia, Dane shares his journey from fitness enthusiast to top presenter in the fitness industry. Listen up as Dane discusses how his time playing football for the University Buffalo and at a professional level led him to become the international fitness leader he is today! Dane, who also happens to be a new “daddy,” explains how living each day as a “portfolio of my pillars” and believing that when you “DTW,” or “Do the Work,” you can take control of your own happiness and destiny. Dane believes that success comes from showing that you are “a human being and vulnerable,” and that you value the human experience. Grab a pen and paper because Dane Robinson is here to provide you with valuable information for any professional looking to make more meaningful connections with clients, build lasting relationships, and crush every goal! Now, let’s DTW! 

Stay Fit! Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com

Dane’s Links:

Website: www.CoachDaneRobinson.com

Facebook: Dane Robinson

Instagram: @coachdanerobinson

#twofitcrazies #podcast #wellness #fitness #coachdanerobinson #dailyburn #totalgym #ideaworld #scwfit #impact #todddurkin #petemccall #groupfitness #personaltrainer #fitpro #inspire #strength #agility #universityofbuffalo #football #NFL #PersonalTrainingInstitute #OTF #ACE #AFAA #BoutiqueFitness #HealthClubs #BallysTotalFitness #NASM #vitualtrainer #Altanta #Marketing #DigitalPlatform #DayOfImpact #DTW #coaching #dad #family #vulnerability #humanexperience 

Mariana Santos - Brazily Fitness - Co-Founder/CEO - Episode 305

Episode 305 - Mariana Santos - Brazily Fitness - Co-Founder/CEO

“Brazilian dance allowed me to break out of my shell.”

“Confidence is something you need to chase your dreams…that’s the end goal…more people chasing their dreams.” Mariana Santos

If you ever wondered what Canada and Brazil have in common, this episode is for you! The Two Fit Crazies and a Microphone Podcast are excited to welcome the co-creator of Brazily™ Fitness, Mariana Santos. This Brazilian who was born in Canada is here to reveal how she and her husband bring the “Brazilian way of life” to people around the world. Mariana explains the importance of living by the Brazily™ Principles which includes the motto, “Viva a Vibe,” or Live the Vibe. Inspired by a love for Brazilian culture, Mariana explains that Brazily™ Fitness is not just a dance program, but a means in which to “empower individuals to infuse their lives with laughter, joy, happiness, smiles and fun-one exhilarating Brazily™ class at a time. If you are looking for a “renewed zest for life” or to “celebrate what truly matters-YOU,” then be sure to check out Brazily™ Fitness! 

Stay Fit! Stay Crazie!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com

Brazily Fitness Links:

https://www.BrazilyFitness.com
Team@brazilyfitness.com
Call/Text: +1-873-288-5488

Facebook: Brazily Fitness

Instagram: @brazilyfitness

#twofitcrazies #podcast #wellness #fitness #dance #presenter #Brazil #brazily #exercise #certify #Portuguese #SouthAmerica #Carnival #Ottawa #canfitpro #Confidence #Certify #Fitpro #Exercise #Dancing #Empower #Dreams #Choreography #Smile #Happiness #culture #SanPaolo #RioDeJaneiro 

Lisa Charles and Christi Conti - Co-Owners of Reinventing the Woman International Tribe, RTW Tribe Group, RTW Coaching and RTW Retreats - Episode 303

Episode 303 - Lisa Charles and Christi Conti - Co-Owners of Reinventing the Woman International Tribe, RTW Tribe Group, RTW Coaching and RTW Retreats

“Reinventing the Woman…We live the 3 C’s!”

“…be COURAGEOUS in your life…ready to make the COMMITMENT to challenge your brain-body beliefs…thrive in a loving and supportive COMMUNITY.”

If you are craving the desire to step boldly into greatness and be a part of an international community of intelligent, driven, and trailblazing women, look no further! Get ready to hear from the co-creators of the REINVENTING THE WOMAN INTERNATIONAL TRIBE, Coach Lisa and Coach Christi! Yes! You heard it right! Let’s welcome back former “fit crazie” guest and best-selling author, Lisa Charles, who is joined by none other than one of your favorite co-hosts of the Two Fit Crazies and a Microphone Podcast, Christine Conti! Listen up as Lisa and Christi delve into the story of how a simple conversation led to the creation of an international company now changing the lives of women around-the-globe. Get inspired to step into your greatness as these two passionate women recall the most life-changing moments at their last RTW retreat in the Dominican Republic and listen to how they will bring more authentic diversity, equity and inclusion trainings and retreats to the corporate world. Anything is possible and ideas are LIMITLESS when you are in the presence of these two! Find out more about how to join the RTW TRIBE and attend the next RTW Healing Oasis Retreat in Tulum, Mexico November 2023 at www.rtwtribe.com. 

Stay Fit! Stay Crazie! 

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com

Reinventing the Woman (RTW) Links:

Facebook: RTW Tribe

Instagram: @rtwtribe

LinkedIn: @RTWtribe

Website: www.rtwtribe.com 

#twofitcrazies #podcast #wellness #fitness #retreat #women #womenentrepreneurs #womensupportingwomen #WomenInFitness #Doctors #lawyers #teachers #moms #sisters #DominicanRepublic #RTW #RTWtribe #ContiFit #YesCoachLisa #WIFA #YesCommitDoLive #SplitSecondCourage #Courage #Commitment #Community #Health #Wellness #SleepBetter #Nutrition #MentalHealth #Mindset #Tulum #Cenote #Incas #Ruins #PlantBased #authors #CorporateWellness #CorporateRetreat #Exercise #ChronicDisease #ChronicPain #ChronicConditions #Relax #Trailblazers #BusinessCoaching #WomenLeaders #LadyBoss #Entrepreneurs #Network #Connect #Relationships #CrossPromotions #TedX #keynote

Amy Thompson - Owner and COO of IDEA Health and Fitness Association/Wellness Advocate/International Presenter/Industry Activist - Episode 302

Episode 302 - Amy Thompson - Owner and COO of IDEA Health and Fitness Association/Wellness Advocate/International Presenter/Industry Activist

“I leaned into my soft skills. I could be an effective leader and do it in a non-traditional way.”

“Everything we do is to innovate…to help the future fitness professional.”

“Don’t talk about it, be about it.”

“Now is the time to act.” -Amy Thompson

It has been years in the making, but today is the day! Let’s welcome the owner and chief executive officer of IDEA World Health and Fitness Association, Amy Thompson! In this episode, the Two Fit Crazies sit down with one of the most powerful women in the fitness industry as she shares how her passion for physical activity led to her incredible success both personally and professionally. From her time growing up in Provo, Utah with nine siblings, to her acquisition of IDEA World, Amy’s journey has consisted of countless trips around the world, dozens of roles in and around the fitness industry, and tons of priceless learning experiences. Listen up as Amy reveals her “why” for wanting to acquire IDEA World and how she plans to set the bar for the fitness industry as well as help support the future fit pro. Along with running the IDEA World Conference each year, known as the Academy Awards of the fitness industry, Amy has recently taken on the role as VP for World Active. This organization provides a unified voice to advocate for equity, inclusion, and diversity for fitness professionals at the global level. To find out more about Amy or IDEA, visit www.IdeaFit.com!  

Stay Fit! Stay Crazie!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com 

Facebook: Amy Boone Thompson and IDEA Health and Fitness Association 

Instagram: @amyboonethompson and @ideafit

LinkedIn: Amy Thompson 

Website: www.ideafit.com 

#twofitcrazies #podcast #wellness #fitness #IDEA #IDEAWorld #fitpro #inspire #WorldActive #health #advocate #WorldHealthOrganization #FIBO #leadership #AFAA #ACE #NASM #ZUMBA #WNBA #physicaleducation #SHAPEAmerica #SanDiego #equity #inclusion #diversity #MedicalFitnessAssociation #FitnessBusinessAssociation #RTW #CECs #live #AcademyAwardsOfFitness #LAConventionCenter #GeorgeMasonUniversity #personaltrainer #GM #groupexercise #ChanGannaway #LisaDruxam #Fit4Mom #entreprenuer #womanleader 

The Two Fit Crazies Celebrate Episode 300 of the Two Fit Crazies and a Microphone Podcast! - Episode 300

Episode 300 -  The Two Fit Crazies Celebrate Episode 300 of the Two Fit Crazies and a Microphone Podcast!

Let’s Celebrate 300 Episodes! Consistency is Key!

In this episode of the Two Fit Crazies and a Microphone Podcast, the “Two Fit Crazies” celebrate their 300th episode! Talk about being consistent and showing up! Did you know that most podcasts don’t make it past their 10th episode? As for Christine and Brian, it’s time for a real, raw, and always hysterical view of the last 5 years together! There will be laughing. There will be cursing. There will be craziness! This is one of those episodes that you don’t want to miss! Christine gets fired up about what you really need to do to be “fit” and Brian provides deep thoughts about everything from running, traveling, and the Bible. You will have to listen to hear the rest of the chaos! Cheers to another 300 episodes! 

Stay Fit! Stay Crazie!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com

Instagram: @twofitcrazies

Facebook: Two Fit Crazies and a Microphone Podcast

#twofitcrazies #podcast #wellness #fitness #episodes #podcastrulers #IDEAWorld #IHRSA #AFAA #JoeStrummerFund #Run #Laugh #Rollga #RTW #Live #Fun #SCWfitness #Canfitpro #FitCrazie #Fitpro #lifecoach #retreat #coaching #highfivehealthandfitness #ContiFit #plantbased #bible #Jerseyshore #ShoreAC #KFG #triathlon #IRONMAN #wholefoods #GetSaltyBritches #FAI #SplitSecondCourage #track #spotify #apple #marathons #Africa #inspire #courage #showup 

Sue Hitzmann - Creator of the Melt Method® and New York Times Best-Selling Author - Episode 298

Episode 298 -  Sue Hitzmann - Creator of the Melt Method® and New York Times Best-Selling Author

“We believe we are proactive, but the fitness industry is reactive.”

“Inflamed fascia can cause other issues…fascia is a tension compression management system.”

“I will quote my friend Gill Hadley who says that “Muscles are fascia’s B*tch.’”

On today’s episode of the Two Fit Crazies and Microphone Podcast, the Fit Crazies are joined by a POWERFUL, SMART and ENTHUSIASTIC woman by the name of Sue Hitzmann. Sue is not only a New York Times best-selling author, sought after speaker, exercise physiologist, and world-renowned professional health and fitness legend, but also the creator of the internationally acclaimed MELT METHOD! Listen up as Sue shares her amazing journey into the fitness industry that started when she was a child when her great-grandmother told her to “never get old.” Sue explains how that moment led her to a life of educating, training, and coaching clients of every age and fitness level to live more quality lives. From the professional athlete to those suffering from chronic illnesses, Sue has discovered one of the most important keys to improving health span, decreasing chronic pain, slowing symptoms of aging and much, much more! It’s time to take care of your fascia and Sue Hitzmann’s MELT METHOD may be the fountain of youth you have been seeking! To learn more about Sue and begin your journey to reconnect, rebalance, rehydrate, and release with the MELT METHOD, be sure to visit www.meltmethod.com! 

Stay Fit! Stay Crazie!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com

Sue Hitzmann/Melt Method Links:

Instagram: @sue_hitzmann_themelter @meltmethod

YouTube: Melt Method

Website: www.meltmethod.com  and Melt OnDemand

#twofitcrazies #podcast #wellness #fitness #MeltMethod #Fascia #release #neuromuscular #craniosacral #anatomy #MELT #NewYorkTimesBestSeller #ChronicPain #Athletes #Recovery #exercise #fitpro #trainer #Coach #chronicDisease #traumarecovery #vagusnerve #sacrum #education #myofascialrelease #foamrolling #GillHadley #depression #mentalhealth #SueHitzmann #collagen #IHRSA #Naples #OnlineTraining #OnlineCourses #Wellness #Proactive #Parkinsons #ALS #Alzheimers #Arthritis #HolisticHealth #Keynote #CEO

IRHSA 2023 San Diego Recap with the Two Fit Crazies - Episode 296

Episode 296 - IRHSA 2023 San Diego Recap with the Two Fit Crazies

Just like that, IHRSA 2023 is in the books! In this episode, the Two Fit Crazies recap their whirlwind of a trip to San Diego for the biggest fitness business convention in the world. In fact, the Fit Crazies discuss their role in the first-ever IHRSA Podcast and Author’s Row where they were promoting the podcast, TFC Productions, and Christine’s book, SPLIT-SECOND COURAGE. From networking and podcasting, to reconnecting with fellow fitness rock stars and parties, this episode delves into some of the most memorable moments from this year’s conference! Join the Fit Crazies as they explain the importance of “being in the room” as they navigate the expo hall and the countless social events throughout the week! Then, be sure to listen closely as Brian reveals how he really feels about the business of fitness and learn why Christine is so excited about her bull-riding accolades. If you have been yearning to hear more crazy antics from these two crazies, this episode is for you!  

Stay Fit! Stay Crazie!

Christine and Brian

www.TwoFitCrazies,com

tfcpro@twofitcrazies.com

Website: www.twofitcrazies.com

Podcast: Two Fit Crazies and a Microphone Podcast

Instagram: @twofitcrazies

#twofitcrazies #podcast #wellness #fitness #fba #wifa #TRX #matrix #beaverfit #abcsoultions #boutiquefitness #boutiquefitnessbusiness #fba #fitnessbusinesspodcast #halo #afaa #ace #idea #canfitpro #scwfit #fitfix #burnalong #rollga #IHRSA #sandiego #sandiegoconventioncenter #balboapark #run #bostonmarathon #fitness #fitpro #waterrower #garmin #technogym #navy #gaslampquarter #hardrockhotelsandiego #trainer #fitness #health #strength #lift #gymequipment #fitbodiesinc #hotbootyballet #fallproof #LA #structclub #musclemixesmusic #schwinn #thrive #lifefitness #kaiserbike #randyhatrick #IMPACT #ToddDurkin #NAVYSeal

#Gronk #Gronkowski #AppleWatch #FitBit #Cryo #

Mario Toruno - CEO/Founder of Livyana - Episode 293

Episode 293 - Mario Toruno - CEO/Founder of Livyana

“Live. Because you are not alone.”

“Conditions are marathons, not sprints.” Mario Toruno

It’s time to get “Fit Crazie” with Brian and Christine! In today’s episode, Mario Toruno, the founder and CEO of Livyana is here to discuss how his personal health journey inspired him to create a platform to connect people through their “health conditions.” Livyana, which means, “live, because you are not alone,” is an APP that enables people with various chronic conditions and diseases to find one another and create meaningful communities to share their experiences. Livyana is the first holistic Live-Better platform that connects patients, caregivers, and health enthusiasts living similar health journeys.  Instead of feeling lost and alone when you are battling disease, overcoming addictions, or losing hope, its members harness the collective genius of health experiences through community interaction. Listen closely as Mario delves into the power of this “expert by experience” platform and brings a heightened sense of community to those who need it most! Be sure to check out Livyana. It may be exactly what you need to live a happier and healthier life! 

Stay Fit! Stay Crazie!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com

Livyana Links and Sites:

Website: www.livyana.com 

Instagram: @livyana.4u

Facebook: Livyana

Podcast: Livyana Talks Live

#twofitcrazies #podcast #wellness #fitness #livyana #chronicconditions #chronicdisease #cancer #diabetes #parkinsons #alzheimers #obesity #eatingdisorders #migranes #healthcoach #community #live #livyanatalkslive #wellness #livebetter #strengthforlife #msk #sloankettering #americandiabetesassociation #als #ms #caregiver #fitnessprofessional #personaltrainer #doctors #healthcare #nurses #rn #platform #reinventingthewoman #empower #health #mindset #live

Debbie Bellenger - Consultant/Educator/Presenter/Wellness Advocate/Program Developer - Episode 292

Episode 292 - Debbie Bellenger - Consultant/Educator/Presenter/Wellness Advocate/Program Developer

“I ground myself in my desire to help people…My greatest attribute is my heart.”

“…redefine the role of a fitness professional to a wellness professional…we are the solution…”

Welcome to yet another EPIC episode of the Two Fit Crazies and a Microphone Podcast with special guest and fitness icon, Debbie Bellenger! This Ontario native relocated to the United States in the 90’s and spent the last few decades working in various cities researching and collaborating with medical professionals while serving as a health and wellness director for health clubs, gyms, hospitals, medical fitness facilities and corporations. Today, Debbie is here to open the dialogue about the importance of shifting the role of the “fitness professional to a wellness professional.” After decades of experience in the fitness industry developing wellness programs alongside physicians, orthopedics, and dieticians, Debbie believes the fitness industry is “missing the mark.” Listen closely as she explains why there is a dire need for qualified and passionate wellness professionals, and how it is up to us to rise to the occasion. This episode might just be the “call to action” that you have been waiting for! 

Stay Fit! Stay Crazie!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com 

Debbie Bellenger - Websites and Information

Website: www.debbiebellenger.com 

Instagram:    @debbie.bellenger

Facebook: Debbie.Bellenger

#twofitcrazies #podcast #wellness #fitness #canfitpro #debbiebellenger #idea #heart #doctors #medicalfitness #wellness #lifecoach #clubindustry #PCP #burnout #obesity #research #sittingisthenewsmoking #chronicdisease #chronicconditions #mayoclinic #medical #ontario #Gilad #deniseaustin #parksandrecreation #YMCA #caroMont #MedicalFitnessAssociation #groupexercise #rehabilitation #employeewellness #corporatewellness #splitsecondcourage

The Two Fit Crazies Talk 2023 - Episode 290

Episode 290 - The Two Fit Crazies Talk 2023

“What do you have planned for 2023?”

“It’s time to rethink New Year Resolutions and start making New Year’s Intentions.”

Happy 2023! The Two Fit Crazies and a Microphone Podcast are excited to bring you yet another year of everything fitness, nutrition, health, inspiration, and fun! Join Christine and Brian as they reveal some of their crazy new plans to change the world in 2023! It’s time to reimagine the way you think about New Year’s resolutions, and instead, start setting some serious New Year’s intentions! If you want to live a more fulfilling and happier life, it’s time to get uncomfortable! Run that race! Be your own boss! Give back to your community! Organize that fundraiser! Be the change you wish to see in the world and live without regrets! If you are wondering how the Two Fit Crazies do it, listen up and take some notes! 

Stay Fit! Stay Crazie!

Two Fit Crazies

Christine and Brian

Website: www.TwoFitCrazies.com

Instagram:    @twofitcrazies  

Facebook: Two Fit Crazies and a Microphone Podcast

#twofitcrazies #podcast #NewYear #resolutions #intentions #JSFRunners #Africa #ReinventingTheWoman2023 #retreat #run #BostonMarathon #running #IRONMAN #triathlon #Disney #Nike #fitness #health #wellness #train #mindset #mindful #happiness #mentalhealth #nutrition #wellness #inspire #IDEA #family #travel #chronicdisease #exerciseismedicine #move #brainhealth #smile #friends #BeYourOwnBoss #Fun

Chris Mirabile - CEO of NOVOS - “Younger for Longer” - Episode 288

Episode 288 - Chris Mirabile - CEO of NOVOS - “Younger for Longer”

“At 15-years-old, I had a brain tumor the size of a golf ball…it was a transformative experience…one that humbled me…planted a seed…what was it that lead to me getting a brain tumor?”

“Longevity…it’s accounting for the future, but also what you are doing in the short term.”

“My goal is to add a billion years of life to humanity.”

It’s time for another amazing episode of the Two Fit Crazies and a Microphone Podcast with your favorite “fit crazies,” Brian and Christine. Joining the show today from beautiful south Florida is a man by the name of Chris Mirabile. Currently, Chris is the CEO of NOVOS, a company that leverages “science and data to create the best nutraceuticals to extend human lifespan.”  Today, Chris delves into the story of how he survived a brain tumor at the age of fifteen, and how that transformative experience proved to be the catalyst for his quest to help others stay “younger for longer.” If you are wondering what you can do to improve the quality of your life and increase longevity, Chris shares some awesome insight about what you should know about the Nine Hallmarks of Aging and how he developed NOVOS. Listen up to learn how supplementing your diet with some of the best scientifically validated ingredients to extend lifespan can provide both short- and long-term effects on your health! You can’t afford to miss this episode! 

Stay Fit! Stay Crazie

Christine and  Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com

NOVOS Links and Info:

www.novoslabs.com

Instagram/Twitter: @slowmyage

#twofitcrazies #podcast #novos #Manhasset #braintumor #recovery #transformative #genetictesting #biological #biologics #epigenetics #23andMe #youngerforlonger #neurotransmitters ##HallmarksOfAging #genes #health #longevity #aging #biotech #cellular #naturevsnurture #drchurch #harvard #MIT #NOVOSboost #NOVOSage #drSinclair #lifespan #NOVOScore #supplement #live #health #nutrition #preventdisease 

Manny Ceara, The Ultimate Lighter Fluid - Chief Energy Officer (CEO), Motivational Coach, Business Consultant and Speaker - Episode 286

Episode 286 - Manny Ceara, The Ultimate Lighter Fluid - Chief Energy Officer (CEO), Motivational Coach, Business Consultant and Speaker

“It’s not how you start; it’s how you finish”

“It’s not what you think…knowledge isn’t power, it’s using the knowledge…I’ve earned my stripes.”

**Warning** 

This episode may cause your future to be energized.

Welcome to the first ever Two Fit Crazies and a Microphone PUMPcast! You read it right! This episode becomes more than a podcast when the “ultimate lighter fluid” himself, Manny Ceara, takes the mic. This New Jersey native is here to provide you with “the spark to start the fire that burns long and strong and makes the difference between winning and losing.” Listen up as Manny shares the story of what happened when he finally realized his own worth, and how that epiphany completely changed the trajectory of his life. From earning $6 per/session as a struggling personal trainer, to being hired at Orangetheory Fitness corporate headquarters and owning multiple studios, Manny knows what it takes to succeed! It is time to take some notes and then take some action after listening to the golden nuggets that Manny drops on this very special “pumpcast.” Buckle up!

Stay Fit! Stay Crazie!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com

Home | MC | Chief Energy Officer (mannyceara.com)

Instagram/LinkedIn @MannyCeara

Facebook: Manny Ceara

#twofitcrazies #podcast #mannyceara #pumpcast #otf #orangetheory #PaulRider #DaveLong #EllenLatham #Rutgers #FIU #personaltrainer #fitness #speaker #motivation #businesscoach #consultant #keynote #ignitethespark #motivationalcoach #ultimatelighterfluid #buckleup #AllOut #NewJersey #SouthFlorida #trainer #health #consultant #KPI #sales #marketing #hiring #sales #business #ROI #clientretention #happiness #money #relationships 

Gregory Charlop “Dr. Greg” - Physician, Speaker, Author, Girls’ Health Advocate and Founder of From Soccer to C-Suite - Episode 285

Episode 285 - Gregory Charlop “Dr. Greg” - Physician, Speaker, Author, Girls’ Health Advocate and Founder of From Soccer to C-Suite

“I founded the Women’s Sports Forum….I hope to create an environment to create opportunity.”

“…women athletes are not treated well…women often have more crosses to bear.”

In this episode of the Two Fit Crazies and a Microphone Podcast, Gregory Charlop, better known as “Dr. Greg,” is joining the show to share his journey from Beverly Hills anesthesiologist to well sought-after women’s empowerment advocate! This Stanford-trained physician turned “girl dad” is here to shed some light on one of his most passionate programs, From Soccer to C-Suite™. This program is led by a nationwide conference series that shares advice from top women leaders about raising successful girls. Listen closely as Dr. Greg reveals how he was able to create executive-level job opportunities for women by bringing together investors, philanthropists, financial and marketing support, and more. To hear more from Dr. Greg, be sure to pick up his book, Why Doctors Skip Breakfast: Wellness Tips to Reverse Aging, Treat Depression, and Get a Good Night's Sleep and be on the lookout for his upcoming book, From Soccer to C-Suite.

Stay Crazie.

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com 

www.gregorycharlopmd.com 

LinkedIn: Gregory Charlop

Instagram: @gregorycharlopmd

#twofitcrazies #podcast #drgreg #anesthesiologist #BeveryHills #PlasticSurgery #UCLA #Atlanta #womensempowerment #femaleathletes #SimoneBiles #AntiAging #Olympians #LPGA #NBC #FOX #dad #WhyDoctorsSkipBreakfast #realestate #csuite #soccer #speaker #writer #socialmedia #NaomiOsaka #tech #csuite #girls #empower #SCW #advocate ##NCAA #Stanford #opportunity #investors #Forbes #ABC