Debra Atkinson, MS, CSCS - Founder of Flipping Fifty, Author, Tedx Speaker & Educator - Episode 315

Episode 315 - Debra Atkinson, MS, CSCS - Founder of Flipping Fifty, Author, Tedx Speaker & Educator

“At 49-years-old I thought…I think I am supposed to be doing more…I quit everything.”

“Overnight success took 10 years…the universe was shaking the globe up!”

“I want to empower people to feel better!” -Debra Atkinson

Welcome to the Two Fit Crazies and a Microphone Podcast featuring our “flipping amazing guest” by the name of Debra Atkinson! Debra is the founder of Flipping Fifty, a company that specializes in optimizing female fitness to flip negative thoughts you might have about menopause and aging! Listen up as Debra provides a very real and authentic look into what it took to quit everything at the age of 49 to follow her heart! From pawning items to pay her bills, to landing her first Tedx talk and publishing her first book, Debra knows firsthand how to empower other women to feel their best! So, sit back and get excited to flip the script on the second half of your life. Get in touch with Debra or learn more about her book, podcast, or Tedx talk at www.flippingfifty.com! 

Stay Fit! Stay Crazie! 

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com

Debra Atkinson Links and Sites:

Instagram/Facebook: @Flipping50 

Podcast: Flipping Fifty and She Means Fitness Business

Website: www.flippingfifty.com

Book: You Still Got it Girl! 

You Still Got It, Girl! The After 50 Fitness Formula for Women: Debra Atkinson: 9781606793466: Amazon.com: Books

Tedx Talk: What Women in Menopause Learned About Exercise May Be A Lie | Debra Atkinson | TEDxMountPenn - YouTube

#twofitcrazies #podcast #wellness #fitness #episodes #flippingfifty #menopause #empower #women #perimenopause #forties #mindset #Tedx #speaker #coach #fitness #babyboomers #MichaelBruce #mastermind #strengthtraining #exercise #health #research #flip #fitness #female #strongwomen #womeninfitness #fitnessprofessional #fitpro #Fitspo #live #happiness #empowerwomen #postmenopause #osteoporosis #sarcopenia #overnightsuccess #grit

Reena Vokoun - CEO of Passion Fit - Episode 301

Episode 301 - Reena Vokoun - CEO of Passion Fit

“I am a recovering perfectionist…striving for personal and professional success.”

“There comes a point where you have to slow down…we burn ourselves out...it took me two years to have the courage to walk away…it was hard.”

“Pursue your passions. Be fit and the rest will follow.”

Without your health and well-being, you have nothing! That’s right! Maybe you have heard this adage before, but today, the amazing Reena Volkoun is going to ignite the fire inside of you to make positive lasting changes in your life. As a perfectionist with an insurmountable drive for success, Reena worked for many years in Silicon Valley for major companies such as Google and Reebok. However, soon after getting married and starting a family, Reena realized that being a “hands-on mom and a big career” was not possible. Does this sound familiar? Listen closely as Reena reveals how she was able to gather the courage to quit her job and dive head-first into her passion for improving mental, physical, emotional, and spiritual health. Today, Reena is a trailblazer as the CEO of Passion Fit LLC, a TEDx Talk Speaker, author, coach, fitness instructor, corporate wellness leader, and so much more! It’s time to make your dreams a reality with Reena Volkoun!

Stay Fit! Stay Crazie!

Christine and Brian,

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com

Reena’s Links and Sites:

Instagram/Facebook/TikTok @passionfit

Book: The WELLNESS-EMPOWERED WOMAN: Living A Passion Fit Life to Elevate Your Health, HAPPINESS, FAMILY, AND CAREER

TEDx Talk: 

Why Wellness is the Secret to Personal and Professional Success | Reena Vokoun | TEDxDelthorneWomen 

https://youtu.be/9_e5sjGLbhQ

Website: www.passionfit.com 

Website: www.theWellnessEmpoweredWoman.com

#twofitcrazies #podcast #wellness #fitness #authentic #PassionFit #Wellness #EmpoweredWomen #author #tedx #tedtalks #google #reebok #sandiego #fitpro #exercise #women #worklifebalance #siliconvalley #fortune500 #IHRSA #TedTalk #California #Burnout #mentalhealth #mindset #businesscoach #keynote #podcasting #CorporateWellness #activewear #yahoo #Wisconsin #SanDiego #IDEA #AFAA #Yoga #India #Culture #Passions #OWN #Oprah #Facebook #Disney #Gusto #ESPN #KristiDosh #LexiReese #ChristineConti #MaryOleksy #Stanford #CondeNast #WorkingMotherMagazine #IndianAmerican #Female #mother 

Steven Kunes - Executive Producer “Over My Dead Body” on Amazon Prime, TEDx Speaker: “Square One at Sixty” - Episode 263

Episode 263 - Steven Kunes - Executive Producer “Over My Dead Body” on Amazon Prime, TEDx Speaker: “Square One at Sixty”

“When I turned 60, I thought, what am I going to do…I was broke…no career?”

“Over My Dead Body took me my whole life…it is based on my fantasy wish list…”

“Health and Fitness and Creativity are Married to Each Other!” 

Sit back and get comfortable, because today, you are in for a treat! In this episode of the Two Fit Crazies and a Microphone Podcast, Christine and Brian speak with the executive producer and TEDx speaker, Steven Kunes. Joining the show from Newton, PA, where he is currently caring for his parents, Steven shares his tumultuous journey that started 40 decades ago at NYU film school. From rubbing shoulders with Hollywood legends before experiencing decades of failure, Steven discusses how he was able to rise up and overcome crushing adversity and regain his life at the age of 60. Now, executive producer of the Amazon Prime series, Over My Dead Body, Steven is back in the saddle! Listen closely as Steven delves into his experiences working alongside Hollywood greats such as Norman Lear, and what it was like to write for sitcoms like Kate and Allie, and create jokes for comedy legends such as Rodney Dangerfield. Steven also explains the premise to his most recent project, Over My Dead Body, a present-tense comedic, yet historically accurate, show that interviews deceased

celebrities at their gravestones. Featured guests have ranged from Richard Nixon and Steve Jobs, to Nostradomus and Julia Child. You will fall in love with this episode and absolutely love Over My Dead Body! 

Catch an episode at Watch Over My Dead Body | Prime Video (amazon.com) 

Stay Fit! Stay Crazie! 

Brian and Christine

Two Fit Crazies

www.twofitcrazies.com

tfcpro@twofitcrazies.com 

Links: Watch Over My Dead Body | Prime Video (amazon.com) 

Social Media Handles: 

Insta @stevenkunes 

Facebook: Steven Kunes 

#twofitcrazies #podcast #entrepreneur #OMDB #Hollywood #producer #TEDx #Tedtalk #writer #NYU #NormanLear #Amazon #HollywoodGreenScreen #cemeteries #maewest #marktwain #stevejobs #nixon #voiceovers #juliachild #RodneyDangerfield #creativity #johnnycarson #MaryTylyerMore #KateAndAllie #sitcom #marathon #ScreenWriter #tvguide #uscfilm #Archie #SammyDavisJr #AllInTheFamily #JustGo #Drake #OverMyDeadBody #DavidLloyd #production #dialogue #creative #walk #exercise 

Jordan Gross - Cloud Nine Living, Executive Coach/Author/TEDx Speaker - Episode 114

Two Fit Crazies & A Microphone

Episode 114 Jordan Gross - Cloud Nine Living, Executive Coach/Author/TEDx Speaker 

“...I crave risk...you need to know who you are from the inside out…” “...I live the life I want to live instead of what society is telling me…” -Jordan Gross

In Episode 114 the Two Fit Crazies had a blast talking with a super inspirational young man by the name of Jordan Gross. Currently residing in NYC, and in the middle of his personal challenge to record 90 podcasts in 90 days, Jordan is wise beyond his years. Jordan, a 2x author, TEDx speaker, and entrepreneur, realized his “calling in life” at the early age of 23. He is now guiding people to live on “Cloud Nine” by helping them discover their true passions and purpose! Join in as Jordan guides the Two Fit Crazies through some awesome methods to get a little bit better each day as explains in his first book, ​Getting Comfy: Your Morning Guide to Daily Happiness. ​

Jordan also gives us a sneak peek into his latest book coming out early 2020, ​The Journey to Cloud Nine! ​ Through this fictional work, Jordan’s mission is clear; provide the world with the tools to “live life in the clouds” by uncovering “cloud nine” moments. 

Live your best life by being COMFY being UNCOMFY with a little help from Jordan Gross! 

Two Fit Crazies

www.twofitcrazies.com

LinkedIn: Jordan Gross

Website: www.journeytocloudnine.com