Patrick Mummy - Founder and CEO of Symmetry for Health/Author/Keynote Speaker - Episode 316
Episode 316 - Patrick Mummy - Founder and CEO of Symmetry for Health/Author/Keynote Speaker
“Posture is everything…How well do you stand around the force of gravity…If you can’t stand straight, you certainly are not going to move correctly.”
“Pain is an avenue to the source.” -Patrick Mummy
Welcome to another CRAZIE episode of the Two Fit Crazies and a Microphone Podcast! Today, Brian and Christine take a deep dive into the physics of pain and discuss how to become pain free with the founder and CEO of Symmetry for Health, Patrick Mummy! Listen closely as Patrick shares how his former baseball injuries lead to his understanding of the importance of proper body alignment. It’s time to “go back to basics'' as Patrick reveals why “posture is everything” when it comes to preventing pain and “overcoming the limitations of how we treat people in pain.” Find out how knowing your postural measurements can help to not only reduce pain, but also improve performance. If you are looking to understand your pain and take action to become pain free, this episode is for you! Find out more about Patrick Mummy and Symmetry for Health at www.symmetryalignsmart.com.
Christine and Brian
Patrick Mummy Links and Sitss:
Instagram: @symmetryalignsmart
Facebook: Patrick Mummy or Symmetry Alignsmart
Website: www.symmetryalignsmart.com
Book: The Physics of Pain: Becoming Pain Free
#twofitcrazies #podcast #wellness #fitness #symmetry #health #author #speaker #painfree #symmetryalignsmart #backtobasics #exercise #scwfit #author #correctiveexercise #tech #measurements #posture #posturalhealth #pain #movement #detoxification #gravity #prevention #certification #spine #athletics #SanDiegoState #baseball #software #fitness #athetics #athletes #chronicpain #chronicdisease #arthritis #osteoporosis #sarcopenia #muscle #personaltrainer #fitnesspro #fitpro #fitspo #rtwtribe #learn #assess #assessment #certify #IDEAfit #ACSM