Two Fit Crazies and a Microphone

We're Where It's At!

Two Fit Crazies and a Microphone Podcast

We are Where It's At!

With Personal Trainers/Coaches/Athletes Christine Conti and Brian Prendergast, aka Two Fit Crazies and a Microphone, discuss Fitness, Health, Nutrition, Running, Longevity, Vitality and Healthy People Doing Healthy Things. Guest Stars on the Regular!

Filtering by Tag: Fitness and Wellness

Sam Miller - Proteus Motion - Founder/CEO - Episode 325

Episode 325 - Sam Miller - Proteus Motion - Founder/CEO

“We are creating something that is a different animal…a combination of a performance testing tool and training tool…a new universal standard for strength and conditioning.”

“The future of fitness…a sensation of training underwater…low impact…proprioception…Proteus Motion.”   Sam Miller - Proteus Motion

It’s time for the Two Fit Crazies and a Microphone Podcast with today’s featured guest, Sam Miller, the founder of Proteus Motion Inc. In this episode, Sam reveals the future of fitness when he explains the inspiration, creation, and concept behind his “performance testing tool and training tool.” From growing up as an elite soccer player and passionate athlete, Sam understood that to perform at your best, there must be universal assessments, proven data, and individualized training programs. With an inventor and MIT graduate as a father, Sam garnered the inspiration and drive to create the “ultimate assessment tool for strength and power” that would produce accurate information in a few short minutes. If this sounds too good to be true, think again! In 2023, professional athletes that train with Proteus Motion have won the Super Bowl, World Series, PGA Masters, and more! If you are in the business of fitness and wellness, a strength and conditioning coach, athletic coach, or personal trainer, the Proteus Motion is a game-changer! The proof is in the winning! Find out more or watch a demo at www.proteusmotion.com!


Stay Fit! Stay Crazies!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com 

Proteus Motion Sites and Links:

Instagram/Facebook/LinkedIn @proteusmotion

Website: www.proteusmotion.com 

#twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #personaltrainer #fitnessinstructor #fitpro #fitspo #conference #fitness #business #IHRSA #canfitpro #proteus #proteusmotion #sammiller #patrickmahomes #bobbystroop #sportsbusinessjournal #football #WWE #NFL #NHL #WorldSeries #SuperBowlMVP #PGA #PGAmasters #golf #NBA #NFC #proprioception #strength #power #resistance #DavidTaylor #basketball #NYC #MIT #Vanderbuilt #SportsIllustrated #College #Podcast #trainsmart #data #research #planar #transverseplane 

Meghan Jarvis - CEO Wellcorp Health and Wellness - Episode 257

Episode 257 - Meghan Jarvis - CEO Wellcorp Health and Wellness

“The body-mind connection has really changed my life…mindset, mental health, nutrition and fitness.”

“…failure sets the tone for you to succeed.”

-Meghan Jarvis

Let’s take a trip to the Gold Coast and welcome Meghan Jarvis to the show! Joining the Fit Crazies from Queensland, Australia, Meghan, who is a Canadian native, will knock your socks off with her unbelievable stories of what it was like to travel half-way around the world to play pro-basketball, ride for the pro BMX Canadian circuit, participate in Ninja Warrior Australia, as well as function as a professional stunt double in blockbuster movies. You heard it right! While Meghan also happens to be the CEO of Wellcorp Health and Wellness, a global health and wellness company, she is a trailblazer when it comes to living a fulling life. With a background in kinesiology and a Masters in Coaching, Meghan has an innate passion for changing lives through physical and mental health, resilience, wellness, corporate mindfulness and more. Get ready for a high-energy, fun-filled conversation that not only explores the state of fitness in Australia, but also dives into the mindset of a born leader.

 

Stay Fit! Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com

 

Facebook, LinkedIn, Instagram: Meghan Jarvis

Website: www.wellcorphealthandwellness.com

#podcast #fitcrazie #fitpros #twofitcrazies #australia #ceo #wellcorp #f45 #aussie #corporatewellness #stuntdouble #stuntwoman #BMX #canadian #canada #canfitpro #fitnessaustralia #ninjawarrior #australianinjawarrior #basketball #probasketball #athlete #ladyboss #trailblazer #energy #fitness #Sydney #wellcorphealthandwellness #studio #joerogan #Elvis #movie #TomHanks #NewZealand #LesMills #OrangeTheory #LA #CatalinaIsland

Jennifer Blackburn - Master Trainer with MOXIE - Episode 228

Episode 228 - Jennifer Blackburn - Master Trainer with MOXIE

“MOXIE has built everything…they have flipped the script…be confident…grow your brand and bring it to the platform. This is your house…program, coaching, and following up!” - Jenn Blackburn

 

Get ready for another awesome guest today on The Two Fit Crazies and a Microphone Podcast. Let’s welcome MOXIE master trainer, Jenn Blackburn, to the show who is joining us from her home in DC. Sit back as Jenn reveals how her resilient spirit and ability to overcome game changing obstacles lead her to team up with a new platform called MOXIE, a name that means “fighting spirit.” As Jenn discusses, MOXIE is not your average run of the mill fitness platform. If you are a fitness professional looking to grow your brand without a brick and mortar, or you do not have the funds or the knowhow to build your own website and take care of the backend of running a business, your prayers have been answered! And, if you love to take group fitness classes and looking to join virtual groups taught by some of the most experienced and well-known fit pros in the world, you are in luck. Jenn also sheds light on the “why” behind MOXIE and what makes this platform outshine the rest! MOXIE is designed to be a wellness community “to bring people together, empower its participants and instructors, and allow fitness professionals to thrive and earn a good living.” Check out MOXIE at www.moxie.xyz and see for yourself!

 

Stay Healthy! Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com

 

 

MOXIE Sites and Links:

IG @moxie.xyz

Facebook: moxie.xyz

Website: www.moxie.xyz

#moxiexyz

 


Kendra Cannoy - Wellness Consultant and Digital Nomad - Episode 224

Episode 224 - Kendra Cannoy - Wellness Consultant and Digital Nomad

 

“I teach people to eat their way out of their aches and pains…put your body in a state to heal.”

-Kendra Cannoy

 

In Episode 224 of the Two Fit Crazies and a Microphone Podcast, Brian and Christine catch up with a self proclaimed “digital nomad” by the name of Kendra Cannoy. Kendra, who also happens to be a remarkably successful wellness consultant, shares her highly unusual journey around-the-world seeking knowledge about health, wellness and nutrition from various cultures and demographics. From Croatia to Cape Town, and from Bali to Vietnam, Kendra has compiled some of the best nutrition tips and practices she has encountered in her “Healthy Traveler’s Guide” that is available on her website. Kendra also reveals how we need to be rewired when it comes to nutrition to put our bodies “in a state to heal.” After her own experience dealing with a debilitating injury, accompanied by severe pain and inflammation, Kendra is on a mission to share with the world what she has learned to reduce pain and inflammation through diet. Get ready to take some notes as Kendra shares some secrets from her extensive travels that may just change your life!

Stay Healthy and Stay Crazie!

Christine and Brian

www.twofitcrazies.com

 

Facebook: Kendra Cannoy

Insta and LinkedIn @KendraCannoy

Website: www.KendraCannoy.com