Two Fit Crazies and a Microphone

We're Where It's At!

Two Fit Crazies and a Microphone Podcast

We are Where It's At!

With Personal Trainers/Coaches/Athletes Christine Conti and Brian Prendergast, aka Two Fit Crazies and a Microphone, discuss Fitness, Health, Nutrition, Running, Longevity, Vitality and Healthy People Doing Healthy Things. Guest Stars on the Regular!

Alison Rootberg - Founder of Wellness4Every1 and Steve Feinberg , New York Director of Wellness4Every1 - Episode 268

Episode 268 - Alison Rootberg - Founder of Wellness4Every1 and Steve Feinberg , New York Director of Wellness4Every1 

Wellness4Every1 

“Our mission is to increase awareness of the inequalities in the wellness industry and provide opportunities for diverse communities to have access to quality arts and wellness programming, as well as a space for social and emotional well-being…Our vision is to improve the overall health and wellness of our community by expanding our understanding of health to include exercise, nutrition, and philanthropy.” 

It’s time for another awesome episode of the Two Fit Crazies and a Microphone Podcast with your favorite “fit crazies,” Brian and Christine! Today, we welcome back a man who is no stranger to our airwaves, THE “Speedball Steve” Feinberg. However, Steve is joining us today to help support and introduce the CEO of Wellness4Every1, Alison Rootberg. Calling in from Chicago, the amazing Alison will shed some light on her groundbreaking project aimed at bringing physical and mental health and wellness to schools across the country! Listen up as she delves into the “why” behind Wellness4Every1, and how she came to implement countless programs such as dance, yoga, boxing, culinary arts, meditation and more to underserved Chicago schools through grants, sponsorships, and private funding. Alison Rootberg is on a mission to

change lives and is currently opening up Wellness4Every1 programs in Connecticut, in New York (with the help of Steve Feinberg), in New Jersey (with the help of the Two Fit Crazies), and she is just getting started! To find out more about how to bring Wellness4Every1 into a school near you or how to sponsor a Wellness4Every1 program, visit www.Wellness4Every1.com. “...because everyone deserves to be more well.” 

Stay Fit! Stay Crazie! 

Christine and Brian

www.Two Fit Crazies.com

tfcpro@twofitcrazies.com

Wellness4Every1 Links: 

Website: www.wellness4Every1.com 

Facebook: @wellness4every1 

Instagram: @wellnessforevery1 

Email: wellness4every1chicago@gmail.com 

#twofitcrazies #podcast #entrepreneur #Wellness4Every1 #ShapeAmerica #Schools #kids #physicaleducation #grants #dance #yoga #boxing #SEL #diversity #equity #inclusion #culinaryarts #empowerment #socialemotionallearning #DEI #mentalhealth #wellness #learn #publicschools #teachers #fun #movement #testscores #opportunity

Mac Carvalho - Professional Fitness Trainer and Presenter - Episode 267

Episode 267 - Mac Carvalho - Professional Fitness Trainer and Presenter

“Be unapologetically yourself”

“…the minute you stop growing as a human is the minute you stop thriving.”

It’s time for a huge dose of energy from yet another fantastic Fit Crazie guest by the name of Mac Carvalho! Joining the show from New Bedford, Massachusetts, Mac is going to drop some major fitness and marketing advice that you just can’t “afford” to miss! Growing up a dance enthusiast, Mac knew that movement and music was his true passion. However, after working a plethora of unfulfilling jobs in various industries, one simple, but scary decision to get ZUMBA certified, changed the entire course of his life! Today, Mac shares his journey from teaching group fitness classes and attending conferences, to becoming a master trainer and presenting on some of the biggest fitness stages in the United States. Mac even discusses what it takes to run the social media for SCW Fitness and how he has his eyes set on launching his own programs in the near future. After this episode, I guarantee you will start following Mac on social media and be inspired by his “fit crazie” energy to start living “unapologetically yourself!”

 

Stay Fit! Stay Crazie!

Brian and Christine

Two Fit Crazies

www.twofitcrazies.com

tfcpro@twofitcrazies.com

 

 

Links/Social/Email:

Facebook: Mac Carvalho

Insta: @mactiv8

mac0813.mc@gmail.com

 

#twofitcrazies #podcast #entrepreneur #LaBlast #WaterInMotion #SCW #scwfit

#presenter #fitness #fitpro #trainer #live #whyfitin #HighFitness #style #fashion

#BodyPump #LesMills #dance #fitspo #BoogieBar #Piloxing #Pound #YMCA

#BeachBody #ZUMBA #BetsyJohnson #Terez #WaterInMotion #SCWMania

#HighFitness #intervaltraining #barre #dancing #leggings #energy #bold #colorful

The Two Fit Crazies Are At It Again! - Episode 266

Episode 266 - The Two Fit Crazies Are At It Again! 


“Yes. You Can!” Christine


When the Two Fit Crazies get together for a show, it never disappoints! Today, Brian and Christine ditch the guests for a whole lot of fun and laughs as they catch you up on their latest crazy adventures in the name of health and wellness! Newly back from coaching his track team at the iconic Penn Relays, find out why Brian is now giving a passionate lecture about going to the cardiologist and swearing to run Boston every year going forward. In addition, learn why Christine is sending embarrassing text messages to strangers, as well as why she feels she should just hang up her sneakers after running in her 9th consecutive Boston Marathon. “I think I am good!” If you are looking for a few laughs, tons of inspiration, or maybe you simply want to make yourself feel a bit more sane, then this episode is for you! 


Stay Fit! Stay Crazie!

Brian and Christine


www.twofitcrazies.com 


tfcpro@twofitcrazies.com


Social Media Handles: 


Insta @twofitcrazies 


Facebook: @TwoFitCraziesandamicrophonepodcast 


#twofitcrazies #podcast #entrepreneur #track #sprinter #distance #PennRelays #poopingontables #parties #houseguests #BostonMarathon #ShalaneFlanagan #TeamAchilles #Kenyans #runners #nike #wonderwoman #Alzheimers #TeamALZ #cardiologist #hearthealth #dontdropthebaton #kids #parents #laugh #healthy #mindset #Boston #Ironman #HUMA #splitsecondcourage #author #agewithgrace #ageless #runstreak #yesyoucan #teamhoyt #pushchair @woundedwarrior #inspiration 

Damian Gelenys - Chief Legend Life Evangelist and Storyteller at Legend Life After 40 - Episode 265

Episode 265 - Damian Gelenys - Chief Legend Life Evangelist and Storyteller at Legend Life After 40 

“Live your life purposely, passionately and without regret.” 

“I want to live a legendary life…create a community of like-minded people…to live a fulfilling life…keep evolving.” 

“OUR MISSION, is to be in the vanguard and evangelists for the Ageless Living Movement. To inspire and empower people to BE AGELESS! To share and celebrate the inspirational stories of those who are defying the outdated beliefs about age, those who demonstrate that human potential is ageless, and that life is to be fully lived at any age; so that people everywhere who are over 40 can feel empowered to live legendary lives.” 

In this episode of the Two Fit Crazies and a Microphone podcast, its time to learn how to start living a “legend life after 40” with the one and only Damian Gelenys! This native New Zealander joins the show from his current home in Sao Paulo, Brazil, so try not to be thrown off by the accent! Damian is currently loving his role as a father, serial entrepreneur, health and fitness enthusiast, and evangelist for living one’s purpose and fulfilling one’s potential, especially after age 40. Listen closely as Damian delves into his personal journey of awakening after a serious health scare at the age of 45 provided him with the realization that he needed to change. With a newly found passion for living a “legend life,” Damian discusses how he came to create communities of like-minded people who were determined to do extraordinary things and live their lives without regrets. Get ready to take “The Pledge” and start living your own “Legend Life After 40,” as well as take part in Damian’s “52 Experiences Challenge.” We know you will enjoy this episode and be inspired to live your own legendary life! To learn more about Damian, his challenges, and upcoming summits, visit www.legendlifeafter40.com 


Stay Fit! Stay Crazie! 

Brian and Christine

www.twofitcrazies.com

tfcpro@twofitcrazies.com

Links/Email: 

www.legendlifeafter40.com 

www.52experienceschallenge.com 

Social Media Handles: 

Insta @legendlifeafter40 

Facebook: @legendlifeafter40 

#twofitcrazies #podcast #entrepreneur #legendlifeafter40 #live #thepledge #yesyoucan #52experiencechallenge #wellness #NewZealand #Brazil #legend #stress #mission #agelessliving #ageless #over40 #selfmade #travel #travel #fitnessprofessional #fitpro #speaker #summit #inspire #father #healthscare #nutrition #exercise #health #walk 


Angie Miller, MS., LCMHC, RYT ® 200 - Global Fitness and Wellness Educator, Licensed Clinical Mental Health Therapist, Speaker, Host of NASM’s Strong Minds, Strong Body Podcast - Episode 264

Episode 264 - Angie Miller, MS., LCMHC, RYT ® 200 - Global Fitness and Wellness Educator, Licensed Clinical Mental Health Therapist, Speaker, Host of NASM’s Strong Minds, Strong Body Podcast, Writer, Creator of the Emotional Motion Midlife Transformation Program. 


“The best way to feel good is to do what makes you feel good…do it more and more!” 

“It’s not my job to fix people, it’s their job to fix themselves.” 

“All things in life that matter most take time and tenacity.” 


In this episode of the Two Fit Crazies and a Microphone podcast, it is time to reevaluate the state of your mental and physical health! Let’s welcome, the one, the only, Angie Miller. As a licensed clinical mental health therapist and veteran in the fitness industry, Angie is on a mission to bridge the gap between the body and the mind by educating the world about the countless benefits of exercise to fight anxiety, increase focus, decrease depression, improve confidence, and much more. Today, Angie shares a

personal story of her evolution from elementary school teacher and fitness instructor, to mental health therapist, host of NASM’s STRONG MINDS, STRONG BODY Podcast, and creator of Angie Miller Fitness. Listen closely while Angie unpacks some of the most effective ways to communicate and educate clients about the power of the mind in order to create a mindset of success, resiliency and happiness. If you have been questioning whether or not starting an exercise program could affect your mood and allow you to feel strong and healthy from the inside and out, this episode is for you! 


Stay Fit! Stay Crazie! 

Brian and Christine

www.twofitcrazies.com

tfcpro@twofitcrazies.com

Podcast: Strong Minds Strong Body (sponsored by NASM) 

Links/Email: 

Strong Mind, Strong Body on Apple Podcasts 

Health Blog | Angie Miller Fitness 

angie@angiemillerfitness.com 

Social Media Handles: 

Insta @angiemillerfitness 

Facebook: @angiemillerfit 

#twofitcrazies #podcast #entrepreneur #NASM #AFAA #courage #anxiety #bodyconfidence #tenacity #selflove #selfcompassion #selfcare #selfrespect #emotionalhealth #emotionalwellness #mentalhealth #mentalwellness #mentalhealthtips #mentalhealthsupport #anxietysupport #copingskills #healthyboundaries #knowyourworth #fitmind #healthymind #womenshealth #midlifehealth #midlifewomen #angiemillerfitness #mindandbodyhealth #healthyinsideandout #mentalhealththerapist #fitnesseducator #counselorsofinstagram 


Steven Kunes - Executive Producer “Over My Dead Body” on Amazon Prime, TEDx Speaker: “Square One at Sixty” - Episode 263

Episode 263 - Steven Kunes - Executive Producer “Over My Dead Body” on Amazon Prime, TEDx Speaker: “Square One at Sixty”


“When I turned 60, I thought, what am I going to do…I was broke…no career?”

“Over My Dead Body took me my whole life…it is based on my fantasy wish list…”

“Health and Fitness and Creativity are Married to Each Other!” 


Sit back and get comfortable, because today, you are in for a treat! In this episode of the Two Fit Crazies and a Microphone Podcast, Christine and Brian speak with the executive producer and TEDx speaker, Steven Kunes. Joining the show from Newton, PA, where he is currently caring for his parents, Steven shares his tumultuous journey that started 40 decades ago at NYU film school. From rubbing shoulders with Hollywood legends before experiencing decades of failure, Steven discusses how he was able to rise up and overcome crushing adversity and regain his life at the age of 60. Now, executive producer of the Amazon Prime series, Over My Dead Body, Steven is back in the saddle! Listen closely as Steven delves into his experiences working alongside Hollywood greats such as Norman Lear, and what it was like to write for sitcoms like Kate and Allie, and create jokes for comedy legends such as Rodney Dangerfield. Steven also explains the premise to his most recent project, Over My Dead Body, a present-tense comedic, yet historically accurate, show that interviews deceased

celebrities at their gravestones. Featured guests have ranged from Richard Nixon and Steve Jobs, to Nostradomus and Julia Child. You will fall in love with this episode and absolutely love Over My Dead Body! 

Catch an episode at Watch Over My Dead Body | Prime Video (amazon.com) 


Stay Fit! Stay Crazie! 

Brian and Christine

Two Fit Crazies

www.twofitcrazies.com

tfcpro@twofitcrazies.com 


Links: Watch Over My Dead Body | Prime Video (amazon.com) 

Social Media Handles: 

Insta @stevenkunes 

Facebook: Steven Kunes 

#twofitcrazies #podcast #entrepreneur #OMDB #Hollywood #producer #TEDx #Tedtalk #writer #NYU #NormanLear #Amazon #HollywoodGreenScreen #cemeteries #maewest #marktwain #stevejobs #nixon #voiceovers #juliachild #RodneyDangerfield #creativity #johnnycarson #MaryTylyerMore #KateAndAllie #sitcom #marathon #ScreenWriter #tvguide #uscfilm #Archie #SammyDavisJr #AllInTheFamily #JustGo #Drake #OverMyDeadBody #DavidLloyd #production #dialogue #creative #walk #exercise 


Dre Baldwin - Best-Selling Author, Podcaster, 4x TEDxTalks, Entrepreneur, Business and Professional Development Coach - Episode 262

Episode 262 - Dre Baldwin - Best-Selling Author, Podcaster, 4x TEDxTalks, Entrepreneur, Business and Professional Development Coach

 

“99% of your life you don’t control...take control of the 1%, but take full control over it.”

“100% of the time, focus on the 1%.” Dre Baldwin

 

Are you ready to separate yourself from the amateurs and embrace the “PRO” that you are? In this episode of the Two Fit Crazies and a Microphone Podcast, Dre Baldwin, AKA “Dre All Day,” is going to share some powerful secrets to take control over the 1% of your life that you actually control. From growing up in Philly and playing Division III collegiate basketball to getting drafted to play professional ball in Europe, Dre has figured out what it takes to rise above the competition! With a background in business and a passion for learning, it is no surprise that Dre’s ability to “learn how to play the game” has translated into his best-selling books, TedX Talks, personal development events, and successful business ventures. Listen up as Dre deconstructs what it means to have a “high-level of disagreeability” in order to “go against the grain” and work towards proving yourself right! This episode might just be the catalyst to tap into that 1% of your life that can change everything! To find out more about Dre, his life-changing books, or his next virtual and live events, visit www.dreallday.com, www.thirdaybook.com or www.workonyourgame.live

 

Stay Fit! Stay Crazy!

Brian and Christine

Two Fit Crazies

www.twofitcrazies.com

tfcpro@twofitcrazies.com

 

 

Websites: www.thirddaybook.com www.workonyourgame.live www.dreallday.com

Social Media Handles:

http://LinkedIn.com/in/DreAllDay

http://Facebook.com/WorkOnYourGame

http://Twitter.com/DreAllDay

http://Instagram.com/DreBaldwin

http://YouTube.com/Dreupt

Kindly use this link for our Free book, The Third Day: http://ThirdDayBook.com (we

have a 3- and 10-book options too for gifting books!)

Dre's upcoming event Work On Your Game LIVE is here: http://WorkOnYourGame.LIVE

And here's the link for the FREE 30-minute "Game Session" specifically for our listeners: http://www.WorkOnYourGameUniversity.com/TFC

And Dre's text number to get his FREE #DailyMotivation text: 1.305.384.6894

 

#twofitcrazies #podcast #entrepreneur #business #coaching #dreallday #getcontifit

#yesyoucan #splitsecondcourage #workonyourgame #mentality #tonyrobbins

#basketball #personalitytraits #disagreeability #exposurecamp #PennStateAltoona

#miami #philly #showup #Zigzigler #RichDadPoorDad #RobertGreen

#personaldevelopment #onepercent #europe #disagree #NapoleonHills #SteveJobs

#JeffBesos #agents #workonyourgame #thethirdday

Bedros Keuilian - High performance coach, speaker, business consultant, CEO of Fit Body Boot Camp, best-selling author - Episode 261

Episode 261 - Bedros Keuilian - High performance coach, speaker, business consultant, CEO of Fit Body Boot Camp, best-selling author 


“...what was a sad thing for me then, is a superpower for me now.” “...you can either keep reading all of the pages other people write…or you write how the story goes.” 

“Are you a fighter jet or a crop duster?” 

Let’s hear it for the man, the myth, the legend, the self-made entrepreneur, the “modern knight” himself, Bedros Keuilian. Joining the Two Fit Crazies from his headquarters in Chino, California, Bedros is about to rock your soul with one of the most powerful rags to riches story you will ever hear. Listen closely as Bedros shares what it was like to leave Russia with his family in 1980 in search of the American dream. From being destitute and living with his 5 family members in one-bedroom apartments, to “dumpster diving” for food, Bedros now believes “what was a sad thing for me then, is a superpower for me now!” Today, Bedros shares some of what he refers to as his “immigrant edge” that allowed him to unleash his hidden genius as an entrepreneur, consultant, investor, author, speaker, coach and more. Known as an expert to those who wish to “quickly scale their business and build impact-focused brands,” it is no

wonder that Bedros is also the CEO of Fit Body Boot Camp, the creator of the Modern Day Knight Project, and has been featured on television and in newspapers and magazines around the world. We guarantee that this episode will not only motivate you to run through a brick wall, but also inspire you to reach your full potential. 


Stay Fit! Stay Crazy!

Brian and Christine

Two Fit Crazies

www.twofitcrazies.com

tfcpro@twofitcrazies.com



Website: Bedros Keuilian – Official Website www.bedroskeuilian.com Social Media Handles: @besdroskeuilian 

Book: Man Up: How to cut the bullshit and kick ass in business (and in life) Amazon.com: Man Up: How to Cut the Bullsh!t and Kick @ss in Business (and in Life) eBook : Keuilian, Bedros: Kindle Store 

#twofitcrazies #podcast #entrepreneur #business #coaching #fitbodybootcamp #bedroskeuilian #immigrants #dumpsterdiving #moderndayknight #lift #suckfest #bilateralstimulation #faith #family #fitness #finance #RABDO #RemiAdeleke #SEAL #Empire #WallStreetJournal #Fox #MTV #ManUp #author #NYTimes #MentalToughness #Mindset #pain #suffer #FBBC #ImmigrantEdge #Russia #flexmagazine #ACE #Disneyland #shar #JimFranco #Trulean #Supplements 


Sally Cody - Vice President of Business Development for IMPACT WRAP - Episode 260

Episode 260 - Sally Cody - Vice President of Business Development for IMPACT WRAP


“The future is sustainable fitness…not a quick fix.”


“We have been a true differentiator for our gym partners…business is absolutely incredible.” Sally Cody


Today’s episode of the Two Fit Crazies and a Microphone Podcast packs a BIG punch! Let’s welcome Sally Cody, the VP of Business Development for IMPACT WRAP! Sally is currently the “right hand man, or woman,” for Dan Fradin, the CEO and creator of IMPACT WRAP. Dan, who is no stranger to the show, introduced his revolutionary concept of the “impact tracker” in episode 127, and then returned to update the world on his progress in episode 212. Dan spoke about the development and implementation of turning existing heavy bags into smart bags for quantified training by measuring any strike along with its intensity. Today, Sally Cody is here to discuss how IMPACT WRAP was able to survive and thrive during the pandemic by helping gym owners differentiate themselves from their competitors. You will not want to miss Sally explain how IMPACT WRAP grew from being a “one-man company” to now addressing over 130 thousand members in 20 countries with over 1.3 million striking bag workouts and counting. Learn more about how to grow your business or get your very own IMPACT WRAP at www.impactwrap.com!


Stay Fit! Stay Crazie!


Christine and Brian

Two Fit Crazies

www.twofitcrazies.com

tfcpro@twofitcrazies.com


Previous Episodes: Impact Wrap/Dan Fradin


Episode 127: Dan Fradin, IMPACT WRAP CREATOR/CEO: Two Fit Crazies and a Microphone: Episode 127 - Dan Fradin - Founder & CEO of Impact Wrap, LLC on Apple Podcasts

Episode 212: Dan Fradin, IMPACT WRAP CREATOR/CEO

Dan Fradin — Two Fit Crazies and a Microphone

Links and Social:

Website: www.impactwrap.com

Social Media Handles: @impactwrap

Paul Landini - Personal Trainer, Health Educator, Writer and Strength and Conditioning Coach - Episode 259

Episode 259 - Paul Landini - Personal Trainer, Health Educator, Writer and Strength and Conditioning Coach

 

“The fulfillment in your life has to come from somewhere…be honest…”

“You get better at a job by what happens outside the job…learning, following-up...” - Paul Landini

 

While spring is making its first appearances at the Jersey shore for the Two Fit Crazies, just outside of Toronto the weather remains freezing for today’s guest, Paul Landini. In this episode, Paul, a Canadian rockstar personal trainer, writer, and fitness educator, shares his journey from “quitting his job and going all in” to following his passion for fitness and starting his own company. With a background in journalism and a desire to change lives, Paul discusses how he combined his love of writing and his love of personal training to create the fitness business of his dreams! Listen closely as Paul reveals how writing weekly blogs and authoring articles for the Globe and Mail, one of Canada’s leading newspapers, allowed him the exposure and credibility needed to grow his client base and increase client retention. Regardless of your profession, Paul knows that “fulfillment in your life has to come from somewhere,” and until you find what “fills your cup,” you will miss the most important things in life. Read Paul’s blogs and articles at www.PaulLandini.com

Stay Fit! Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com

 

Links and Info:

LinkedIn: @mrpaullandini

Website: www.paullandini.com

 

#podcast #fitcrazie #fitpros #twofitcrazies #Toronto #Canada #Journalist #writer #plantbased #BarryBonds #HurricaneHank #personaltrainer #fitpro #strength #conditioning #boxing #martialarts #MikeTyson #LennoxLewis #TheGlobeAndMail #hardskills #softskills #entrepreneur #LiftRunBang #Carter #blog #business #fulfillment #BangFitness #YMCA #canfitpro

 

Lisa Charles - Author of Yes! Commit. Do. Live. Embrace the Brain Body Connection to Achieve Your True Dreams - Episode 258

Episode 258 - Lisa Charles - Author of Yes! Commit. Do. Live. Embrace the Brain Body Connection to Achieve Your True Dreams, fitness expert, health coach/consultant, acclaimed speaker, fitness/wellness research coordinator for Rutgers University Aging and Brain Health Alliance, CEO of Embrace Your Fitness and former federal prosecutor.

 

“There’s understanding, but there is also truth.”

“I was lost…I had to understand myself.” - Lisa Charles

 

It’s time to say Yes! Commit. Do. Live. with the amazing, Lisa Charles. Joining the Two Fit Crazies from her home in north Jersey, Lisa is about to “rock your world.” This former federal prosecutor turned actress/singer, speaker, fitness expert, and author is here to inspire you to dream and age with grace and excellence. After Lisa embarked on her own fitness and weight loss journey, she realized she loved fitness. She explains how she “got so juiced in it” and it served as the catalyst for a major shift in careers. Listen closely as Lisa delves into her “Yes” mindset and how asking yourself, “who am I,” acknowledging painful things in your life, and taking ownership of your choices can lead you to achieve your true desires. Grab a pen and paper and get ready to do some self-reflection as Lisa unleashes some amazing nuggets about how to “dance in fear” and “Live the Yes!”

 

Stay Fit! Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com

 

 

Facebook, LinkedIn, Instagram: Lisa Charles

www.linkedin.com/in/embraceyourfitness

www.instagram.com/lisaembracefitness

Website: www.yescoachlisa.com

#podcast #fitcrazie #fitpros #twofitcrazies #Yes #EmbraceYourFitness #Fitness #Speaker #author #prosecutor #healthcoach #consultant #mindset #brainhealth #inspire #relationships #RutgersUniversity #MayaAngelou #dream #live #commit #FBI #grace #courage #Iwill #SMART #goals #breathwork #danceinfear

Meghan Jarvis - CEO Wellcorp Health and Wellness - Episode 257

Episode 257 - Meghan Jarvis - CEO Wellcorp Health and Wellness

“The body-mind connection has really changed my life…mindset, mental health, nutrition and fitness.”

“…failure sets the tone for you to succeed.”

-Meghan Jarvis

Let’s take a trip to the Gold Coast and welcome Meghan Jarvis to the show! Joining the Fit Crazies from Queensland, Australia, Meghan, who is a Canadian native, will knock your socks off with her unbelievable stories of what it was like to travel half-way around the world to play pro-basketball, ride for the pro BMX Canadian circuit, participate in Ninja Warrior Australia, as well as function as a professional stunt double in blockbuster movies. You heard it right! While Meghan also happens to be the CEO of Wellcorp Health and Wellness, a global health and wellness company, she is a trailblazer when it comes to living a fulling life. With a background in kinesiology and a Masters in Coaching, Meghan has an innate passion for changing lives through physical and mental health, resilience, wellness, corporate mindfulness and more. Get ready for a high-energy, fun-filled conversation that not only explores the state of fitness in Australia, but also dives into the mindset of a born leader.

 

Stay Fit! Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com

 

Facebook, LinkedIn, Instagram: Meghan Jarvis

Website: www.wellcorphealthandwellness.com

#podcast #fitcrazie #fitpros #twofitcrazies #australia #ceo #wellcorp #f45 #aussie #corporatewellness #stuntdouble #stuntwoman #BMX #canadian #canada #canfitpro #fitnessaustralia #ninjawarrior #australianinjawarrior #basketball #probasketball #athlete #ladyboss #trailblazer #energy #fitness #Sydney #wellcorphealthandwellness #studio #joerogan #Elvis #movie #TomHanks #NewZealand #LesMills #OrangeTheory #LA #CatalinaIsland

Max Gomez, Owner of AMP’D Fitness, “one leg…still standing” - Episode 256

Episode 256 - Max Gomez, Owner of AMP’D Fitness, “one leg…still standing”

“Are you handicapped?” asked Brian.

“Hell’s No!” Max replied.

“This thing has not held me back on anything…it’s given me awesome opportunities.”

-Max Gomez

Rarely does a podcast guest tell a story that leaves the Two Fit Crazies speechless. However, today you will hear a powerful story of resilience over adversity from a young man named Max Gomez. Max just happens to be an amputee with an unbreakable mindset and unwavering zest for life! Are you ready to take life by the horns and go after your God-sized dreams? Look no further! Max discusses how a motor cross accident at the age of eighteen led to countless surgeries, the amputation of his right leg, years of rehabilitation, but also the opportunity of a lifetime. Sit back and listen to how the power of a positive mindset led Max to get back on his bike, finish his college degree, and eventually open his first training studio in New Jersey called AMP’D. (Yes, that is a play on the word, amputee.) Max also reveals his plan to create the first official fitness chain that specifically caters to amputees as well as his plan to book speaking events around the globe to further spread his messages about the power of exercise and mindset for amputees. Get ready for some major inspiration because Max Gomez is one amazing human!

Stay Fit! Stay Crazie! 

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com



Facebook and Instagram: @Ampdfitnessnj 

Website: www.ampdfitnessnj.com

X Games info on Max: http://www.xgames.com/events/2013/los-angeles/article/9536127/x-games-los-angeles-moto-x-adaptive-rider-amputee-max-gomez-whole-different-person

More Info on Max: 

https://tinyurl.com/2p9bv5cr

https://www.cnn.com/2015/05/05/health/human-factor-max-gomez/index.html

#podcast #fitcrazie #fitpros #AMPDNJ #ampdfitness #fitpro #amputee #motorcross #Surgery #dirtbikes #NY #belmar #mindset #nothandicapped #opportunity #MissionPossible #EricLeGrand #LeGrandCoffeeHouse #bELieve #GregHanna #Villanova #Manasquan #Brielle #NewJersey #YesYouCan #TikTok #DukeGomez #ESPN #XGames #dirtbike #TwoFitCrazies 


Mark Nutting, Jiva Fitness Co-Owner, Master Trainer/Instructor, Author, Speaker, MedFit Network Business Success Mastermind Coach - Episode 255

Episode 255 - Mark Nutting, Jiva Fitness Co-Owner, Master Trainer/Instructor, Author, Speaker, MedFit Network Business Success Mastermind Coach, CSCS*D, NSCA-CPT*D, RCPT*E, ACSM HFD, ACSM HFS, USAW Sports Performance Coach, CrossFit Level 1 Instructor, etc.

“The biggest thing trainers are missing is business training.”

“Try not to think about sales as “sales,” but as helping the person…you have to learn to really listen…use open-ended questions…help them peel back their own layers.”

-Mark Nutting

The Two Fit Crazies welcome a real-life superhero to the show by the name of Mark Nutting! This 42-year veteran in the fitness industry will share his amazing journey that started in 1980 when he first found his passion for what is now known as medical fitness. Hold onto your hats, because Mark has easily lived ten lives since his days in college working with cardiac rehab clients. Today, Mark is a highly coveted business mastermind coach and world-wide fitness educator and industry speaker. While he never wavered in his love for exercise science, personal training, educating, and writing, he has quite the colorful background. For fifteen-years, Mark’s stint in New York City allowed him the opportunity to pursue his love of dance and live performance. From creating his own improvisation company, to auditioning for Phantom of the Opera, to working “undercover” for Marvel (yes, as in Marvel and superheroes), his life and business experience is unparalleled. As a result, Mark now leads valuable mastermind groups for those desperately seeking the business tools to succeed in the fitness industry and beyond! Reach out to Mark at any time at mark@fitnessbusinessspecialist.com! Enjoy!

Stay Fit! Stay Crazie!

Christine and Brian

tfcpro@twofitcrazies.com

www.twofitcrazies.com

 

Facebook and Instagram: Mark Nutting

Email: mark@fitnessbusinessspecialist.com

Website: www.jivafitness.com

MedFit Business Success Mastermind Group with Mark Nutting: https://medfitnetwork.org/mastermind/

 

#podcast #fitcrazie #fitpros #JivaFitness #business #mastermind #listen #learn #clientretention #selling #sales #Marvel #Superhero #NYC #improve #NYSC #Boston #Maine #PA #MedFitNetwork #BoutiqueFitness #FILEX #SCWfit #presenter #health #fitness #Macys #personaltrainer #medicalfitness #specialist #mentor #businesscoach #ThomasPlummer #PhilKaplan #HumanKinetics

Guy Petruzzelli, co-host of the Iron Strong Podcast, Pro-duathlete, Endurance Coach, CrossFit Level 2, Precision Nutrition Coach - Episode 254

Episode 254 - Guy Petruzzelli, co-host of the Iron Strong Podcast, Pro-duathlete, Endurance Coach, CrossFit Level 2, Precision Nutrition Coach

“Coaching needs to be a lot deeper than just reps and sets…”

“I started to step back and see how what I do affects others…I put myself above everything…I had to find balance.” - Guy Petruzzelli

Let’s hear it for fellow podcaster and newly appointed “fit crazie,” Guy Petruzzelli! Joining the show from a frigid afternoon in Illinois, Guy is here to share his wealth of knowledge about everything from endurance racing and coaching to the most successful nutrition and mindset practices on the planet. Gary discusses his coaching philosophy where his clients and athletes will “earn their way to get more endurance and prove they can handle load before they get more.” As a pro-endurance athlete himself, Guy also discusses what it takes to perform at the highest level and how the road to getting a “pro-card” is not always smooth sailing. Listen up as Gary opens up about what it was like to be hit by a car on two separate occasions in his life, and how he was able to overcome both physical and mental roadblocks to recover and qualify for the mid-distance world championships in Denmark this spring. If you want to hear more from Guy, be sure to check him out on the IRON STRONG PODCAST and follow him on social media for his weekly exercise, nutrition, and mindset tips!

Stay Fit! Stay Crazie!

Christine and Brian

tfcpro@twofitcrazies.com

www.twofitcrazies.com

Facebook and Instagram: @guypetrozelli

Blog: guypetruzzelli.blogspot.com

Podcast: The IRON STRONG PODCAST

#podcast #fitcrazie #fitpros #theironstrongpodcast #podcast #crossfit #duathlon #coach #triathlon #mindset #strength #endurance #precisionnutrition #nutrition #duathlete #ironman #TeamRivs #WorldChampionships #Denmark #swim #bike #run #illinois #TriathlonMagazine

Kelly Coulter - Founder of Fit Pros Connect and Sell Out Your Workout Business Kickstart - Episode 253

Episode 253 - Kelly Coulter - Founder of Fit Pros Connect and Sell Out Your Workout Business Kickstart

“You have to master your organic game…know who you serve and what you do.” - Kelly Coulter

In this episode of the Two Fit Crazies and a Microphone Podcast, Brian and Christine welcome back the founder of Fit Pros Connect and creator of the Sell Out Your Workout Business Kickstart, Kelly Coulter. After creating two six-figure businesses, Kelly is here to share some valuable tips that are guaranteed to help jumpstart your fitness business in 2022. Have you mastered “your organic game” and are you using social media to your advantage? Are you guilty of sabotaging your sales through marketing techniques such as the “shirtless trainer” or the “thirsty messenger?” Better yet, are you wasting valuable time driving to and from the gym only to make $20. to teach a class? Have no fear! Kelly is going to provide some valuable insight into some of the most important lessons covered in her eight-week online coaching program. Grab a pen and paper because it is time to understand your value, be compensated for your worth, and create the business of your dreams. You can do it! 

To learn more about Kelly or enroll in a coaching program, visit www.FitProsConnect.com and receive 20% off with Promo Code: TFC20

Stay Fit! Stay Crazie!

Christine and Brian

tfcpro@twofitcrazies.com

www.twofitcrazies.com 



Website: www.fitprosconnect.com 

Email: Kelly@fitprosconnect.com 

Facebook and Instagram: @fitprosconnect 

#podcast #fitcrazie #fitprosconnect #fitpros #fitnessbusiness #business #networking #coaching #businesscoaching #socialmedia #fitness #fitpro #fitspo #webinars #marketing #branding #entreprenuer 


Dr. Bunmi Aboabo - Food Addiction Coach, Creator of the Food Addiction Coach Accelerator Program, and Best-Selling Author - Episode 252

Episode 252 - Dr. Bunmi Aboabo - Food Addiction Coach, Creator of the Food Addiction Coach Accelerator Program, and Best-Selling Author

Facebook: @thefoodaddictioncoach
Instagram: @thefoodaddictioncoach

Website: www.foodaddictioncoach.uk 

Book: Craving Freedom: The R4 Method to Overcoming Food Addiction

“As a kid, I didn’t realize that I had a problem.”

“We need to demystify the word addiction when we live in a self-soothing society…the reward system in our brain has been hijacked.” - Dr. Bunmi Aboabo

It’s time for yet another awesome episode of the Two Fit Crazies and a Microphone Podcast with your two favorite crazies, Brian and Christine. Today, food addiction coach and best-selling author, Dr. Bunmi Aboabo, joins the show from London to shed some amazing insight into the world of food addiction. Dr. Bunmi discusses why she was compelled to leave her dental career to pursue her true passion for changing lives as chronicled in her recently released book, Craving Freedom. From her extensive experience battling both alcohol and food addictions, Dr. Bunmi is now on a mission to demystify the word “addiction.” Her goal is to not only open the dialogue for those who are struggling, but also educate the world about the impact of neurochemistry. For Dr. Bunmi, overcoming addiction is not about will-power, it is a disease and must be treated as such. You will not want to miss Dr. Bunmi as she explains how to use the R4 Method of Relationships, Reframing, Resiliency, and Recovery to help people around the world free themselves from cravings. If you want to hear more or know someone who could benefit from talking with Dr. Bunmi, visit www.thefoodaddictioncoach.uk or order her book on Amazon! It’s time to free yourself from mental obsessions and live the life you deserve.

Stay Fit and Stay Crazie This Holiday Season!

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com



#podcast #fitcrazie #foodaddiction #addiction #london #coach #cravingfreedom #health #impulse #stresseating #amazon #bestsellingauthor #obsessions #eatingdisorders #twelvestep #uk #mindset #pandemic #selfsoothing #fitpros #nurses #doctors #therapy #overcome #coping #reikki #holistic #meditation #recovery #triggers 


Rick Wenner - Founder of FitBiz Toolbox - Episode 251

Episode 251 - Rick Wenner - Founder of FitBiz Toolbox

“We are always taught how to handle objection…but how do you avoid objection in the first place?”

“People don’t want a specific product or service; they want a result.” - Rick Wenner

Coupon Code Direct Link: https://fitbiztoolbox.podia.com/fitbiz-sales-marketing-academy?coupon=TWOFITCRAZIES

 

Let’s welcome the amazing and always fantastic, Rick Wenner, back to the show! Joining the Two Fit Crazies from just outside of LA, Rick is here to share some BIG NEWS! Grab a pen and paper, because today, Rick is going to dish out some amazing tips from his newly released FitBiz Toolbox Sales and Marketing Academy. Listen closely as Rick sheds light on the importance of brand identity to “avoid sales objections in the first place.”  In addition, Rick discusses why it is paramount to understand that potential clients “don’t want a specific product or service, they want a result.” From creating an avatar of your ideal client to defining the competition and creating a positioning statement, this episode is packed with valuable tips to improve your sales and marketing! If you want to hear more, visit www.fitbiztoolbox.com and enter code TWOFITCRAZIES for 50% off! For under $40, you can not only up level your business, but also receive continuing education credits! Amazing!

Stay Healthy and Stay Crazie!

Christine and Brian

tfcpro@twofitcrazies.com

www.twofitcrazies.com

 

Facebook: Rick Wenner

Instagram: @fitbiztoolbox

Website: www.fitbiztoolbox.com

Coupon Code Direct Link: https://fitbiztoolbox.podia.com/fitbiz-sales-marketing-academy?coupon=TWOFITCRAZIES

 

#podcast #fitcrazie #fitbiztoolbox #marketing #sales #objections #value #clubconnect #NASM #LA #mountaindew #apple #amazon #prime #soulstrength #afaa #personaltraining #business #harvardbusinessschool #newjersey #running #personalbrand #message #positioning #price #idealclient #service #results #looting #YouTube #AFAA #ACE #IDEA #MedFit #Edit

Sally Kalksma, Best-Selling Author, Motivational Speaker, Cancer Slayer, Elite Stairclimbing Extraordinaire - Episode 250

Episode 250 - Sally Kalksma, Best-Selling Author, Motivational Speaker, Cancer Slayer, Elite Stairclimbing Extraordinaire

 

“Stairs were my salvation.”

“When the worst in my life hit me, I turned to stairclimbing…it saved me.” - Sally Kalksma 

Is it possible to power through life when you are faced with unimaginable adversity? For Jersey shore native, Sally Kalksma, the answer is yes! In today’s episode of the Two Fit Crazies and a Microphone Podcast, you will be blown away by this mother of three who was diagnosed with Multiple Myeloma shortly before her husband passed away from cancer. For Sally, she wasn’t about to throw in the towel, she was going to fight! Listen closely as Sally reveals how stairclimbing saved her and why she refers to stairs as her salvation. From the stairs of the Empire State Building to the stairs of the Eiffel Tower, Sally has conquered them all and she is just getting started. In 2021, Sally not only launched her first best-selling book, Life Gets in The Way: Powering Through Adversity with Grit & Grace, but also challenged Todd Durkin to a one-arm push-up competition while a guest on his podcast. Just for the record, we have our money on Sally. With her five-year remission anniversary on the horizon, Sally is a true inspiration! Enjoy!

Stay Fit! Stay Crazie!

Christine and Brian

tfcpro@twofitcrazies.com

twofitcrazies.com

 

Facebook: Sally Kalksma

Instagram: @sallykalksma

Book Available on Amazon: Life Gets In The Way: Powering Through Adversity with Grit & Grace

#podcast #fitcrazie #SallyKalksma #Grit #grace #stairclimbing #cancersurvivor #motivationalspeaker #author #EmpireStateBuilding #EiffelTower #Athlete #ToddDurkin #IMPACT #MultipleMyeloma   #cancerslayer #speaker #jerseyshore #run #towermaster

 

Brian's Philly Marathon Recap - Episode 249

Episode 249 - Brian’s Philly Marathon Recap