Dr. Bunmi Aboabo - Food Addiction Coach, Creator of the Food Addiction Coach Accelerator Program, and Best-Selling Author - Episode 252
Episode 252 - Dr. Bunmi Aboabo - Food Addiction Coach, Creator of the Food Addiction Coach Accelerator Program, and Best-Selling Author
Facebook: @thefoodaddictioncoach
Instagram: @thefoodaddictioncoach
Website: www.foodaddictioncoach.uk
Book: Craving Freedom: The R4 Method to Overcoming Food Addiction
“As a kid, I didn’t realize that I had a problem.”
“We need to demystify the word addiction when we live in a self-soothing society…the reward system in our brain has been hijacked.” - Dr. Bunmi Aboabo
It’s time for yet another awesome episode of the Two Fit Crazies and a Microphone Podcast with your two favorite crazies, Brian and Christine. Today, food addiction coach and best-selling author, Dr. Bunmi Aboabo, joins the show from London to shed some amazing insight into the world of food addiction. Dr. Bunmi discusses why she was compelled to leave her dental career to pursue her true passion for changing lives as chronicled in her recently released book, Craving Freedom. From her extensive experience battling both alcohol and food addictions, Dr. Bunmi is now on a mission to demystify the word “addiction.” Her goal is to not only open the dialogue for those who are struggling, but also educate the world about the impact of neurochemistry. For Dr. Bunmi, overcoming addiction is not about will-power, it is a disease and must be treated as such. You will not want to miss Dr. Bunmi as she explains how to use the R4 Method of Relationships, Reframing, Resiliency, and Recovery to help people around the world free themselves from cravings. If you want to hear more or know someone who could benefit from talking with Dr. Bunmi, visit www.thefoodaddictioncoach.uk or order her book on Amazon! It’s time to free yourself from mental obsessions and live the life you deserve.
Stay Fit and Stay Crazie This Holiday Season!
Christine and Brian
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