Fill Your Cup with The Two Fit Crazies - Episode 334

Episode 334 - Fill Your Cup with The Two Fit Crazies

“Your job is to fill your own cup, so it overflows into the lives of others.” 

Do you know what it means to “fill your cup?” 

In today’s awesome episode of the Two Fit Crazies and a Microphone Podcast, Brian and Christine discuss the magnitude of understanding how to “fill your cup” when it comes to achieving lasting health and happiness! Listen up, because Christine is about to share some of her latest adventures on her quest to better serve the world while also filling up her cup. From her recent international retreat with the Reinventing the Woman Group in the Dominican Republic, to guiding yet another amazing neurodivergent athlete across the IRONMAN finish line with the Chris Nikic 1% Better Foundation, there is no doubt that this podcast will fuel your soul! Then, stay tuned as Brian shares how his passion for running and coaching his athletes so they can smash school records has been key to filling his cup throughout the years. And….since the Two Fit Crazies take immense pride in having fun, you DO NOT want to miss the end of this show! We guarantee you will want to sponsor one of our _______________. 

Stay Fit! Stay Crazie! 

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com 

Christine@ContiFitness.net 

@twofitcrazies

@theChristineConti 

#twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #personaltrainer #fitnessinstructor #fitpro #fitspo #conference #fitness #business #IHRSA #canfitpro #ACSM #womenshealth  #marathon #onepercentbetter #run # #ICAA #Rollga #Burnalong #njshore #tfcproductions #brick #track #USTAF #NASM #FitFixNow #RTWtribe #IRONMAN #neurodivergent #downsyndrome #retreat #villaserena #fillyourcup #serve #SQUAK #trackandfield #coach #Ideafit #yesyoucan #mindset #healthcoach #laugh #golf #holeinone #giveback

The Fit Crazies Prepare To Take On The Boston Marathon - Episode 328

Christine and Brian give a preview as they prepare to take on the Boston Marathon once again!

A Fit Crazie Recap: From KONA To CAROL - Episode 314

Episode 314 - A Fit Crazie Recap: From KONA To CAROL

It has been a few weeks since the Fit Crazies released a show, but it is not without a good reason. It’s time to grab a hat and hold the heck on to it, because today’s show will explore the power of relationships and the importance of showing up both for yourself and others during the highs and lows of life. Listen up as Christine shares her experience racing and guiding in Kona, Hawaii at the IRONMAN World Championships. Then, stick around to hear what was really going on behind the scenes as Christine prepared to execute this race. From the joy of representing the 1% Better Foundation and crossing that coveted finish line, to the sadness of catching a flight three hours later to New York to plan her mother’s funeral, this episode encapsulates the true essence of the human experience. We hope you not only find some great takeaways from this show, but also take a moment to realize that life is short. So live, love, laugh, and stay crazie! 

Stay Fit! Stay Crazie! 

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com

Instagram: @twofitcrazies

Facebook: Two Fit Crazies and a Microphone Podcast

#twofitcrazies #podcast #wellness #fitness #episodes #podcastrulers #IRONMAN #IRONMANWORLDCHAMPIONSHIPS #KONA #luau #mantarays #swim #bike #run #IronmanFoundation #OnePercentBetter #autism #MultipleSclerosis #SpecialOlympics #IDEAWorld #IHRSA  #AFAA #JoeStrummerFund #ChrisNikic #Laugh #Rollga #RTW #Live #Fun #SCWfitness #Canfitpro #FitCrazie #Fitpro #lifecoach #retreat #coaching #highfivehealthandfitness #ContiFit #plantbased #Jerseyshore #RTWtribe #ShoreAC #KFG #triathlon #wholefoods  #FAI #SplitSecondCourage #track #spotify #marathons #inspire #courage #showup #maurten #women #UnitedAirlines #showup #saucony

Chris Nikic, IRONMAN and Nik Nikic, Proud Father - Episode 310

Episode 310 - Chris Nikic, IRONMAN and Nik Nikic, Proud Father

“One Percent Better…a purposeful effort to be better every day…be one percent better every workout…be consistent and persistent.”

“I decided to take a different approach…only positive…we taught him (Chris) differently…we had to reprogram the sub-conscious mind…achievement becomes a lifestyle.” -Nik Nikic

“Who you are is God’s gift to you. What you do with it is your gift to the world.”

This episode of the Two Fit Crazies and a Microphone Podcast is a MUST listen! Let’s give it up for Chris and Nik Nikic, two of the most amazing humans you will ever meet! Chris, with the support of his dad, Nik, has not only completed multiple IRONMAN races and marathons, received prestigious ESPY awards, become a sponsored athlete, but also happens to be the first person to do it with Down Syndrome. Today, Chris and Nik are here to shed some light on the magnitude of their mission, to change the way the world views the capabilities of those with Down Syndrome, Autism, and other neurodivergent disabilities. Through the 1% Better Chris Nikic Foundation, this father-son team is educating parents, educators, athletes and more about the power of implementing and executing the 1% Better habit to create a lifestyle of achievement! Through their books, documentaries, keynote speeches, and unwavering belief that ANYTHING IS POSSIBLE, the Nikics are making huge waves in the world, and they are just getting started! To find out more about how to get involved and support the foundation, be sure to check out www.ChrisNikic.com! 

Stay Fit! Stay Crazie! 

Yes. You Can!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com

Chris and Nik Nikic Sites and Links:

Website: www.ChrisNikic.com  

Support the Foundation: 1% Better Chris Nikic Foundation (cornerstone.cc)

Instagram @chrisnikic 

Facebook: Chris Nikic 

Book: 1% Better: Reaching My Full Potential and How You Can Too: Signed by C – shop.chrisnikic.com (shop-chrisnikic-com.myshopify.com)

1% Better - Christine Guides Chris Nikic and Friends at Eagleman Half-Ironman - Episode 304

Episode 304 - 1% Better - Christine Guides Chris Nikic and Friends at Eagleman Half-Ironman

“Technically, I was Chris’s guide, but he helped guide me to open my eyes and my heart out there on that course…it was definitely one of the top 10 most amazing experiences of my life!”

“We made history that day…we are opening the door for athletes around-the-world!”

Do you know what it means to be “1% Better” each day?  In this episode of the Two Fit Crazies and a Microphone Podcast, Christine opens up about one of the top 10 most amazing experiences of her life! One Fit Crazie shares what it was like to be a part of history as she guided the one and only, Chris Nikic, to his first Half-IRONMAN 70.3 finish! Chris, who became the first person with Down Syndrome to complete an IRONMAN in 2020, has since become famous around-the-world by starting a movement to prove that ANYTHING IS POSSIBLE. Along with his dad, Nik, they are out to inspire the globe that anyone can “achieve more with a simple plan…build a 1% better habit” each day. Listen closely as Christine reveals what it was like to spend 3 days living with Chris and three other very special athletes, their guides, and their parents in preparation for the first ever IRONMAN 70.3 with a group of neurodivergent athletes. There was lots of hugging, laughing, smiling, and happy tears throughout the weekend as these four athletes competed and crossed the finish line in Cambridge, Maryland. Be ready for your heart to grow three sizes after hearing this episode! To learn more about Chris and 1% Better, visit www.ChrisNikic.com. If you are interested in getting more involved, email Christine at info@contifit.com! 

Yes. You Can!

Stay Fit! Stay Crazies! 

Christine and Brian

www.twoftcrazies.com

tfcpro@twofitcrazies.com

Website: www.chrisnikic.com 

Christine Conti and Brian Prendergast

Podcasters, Endurance Athletes, Trailblazers, Fit Crazies

Facebook: Two Fit Crazies and a Microphone Podcast

Instagram: @twofitcrazies 

#twofitcrazies #podcast #wellness #fitness #onepercentbetter #ChrisNikic #IRONMAN #IronmanEagleman #Triathlete #SpecialOlympics #IronmanFoundation #Swim #Bike #Run #DownSyndrome #Autism #FAS #AnythingIsPossible #YesYouCan #Guide #Inclusion #inclusivity #neurodivergent #marathon #Bostonmarathon #Kona #IronmanWorldChampionship #cervelo #synergywetsuits #humagel #Florida #LondonMarathon #BerlinMarahon #TokyoMarathon #ChicagoMarathon  #tribike #MaurtenGels #addidas #Wetsuit #IamAnIronman #Fishy #NeurodivergentAthlete #AutismAwareness #Gatorade #EFS #hydration #coach #guide #ContiFit #SplitSecondCourage #Jerseyshore #IDEAworld #SCW #canfitpro #fitasia #OnAging