Fill Your Cup with The Two Fit Crazies - Episode 334

Episode 334 - Fill Your Cup with The Two Fit Crazies

“Your job is to fill your own cup, so it overflows into the lives of others.” 

Do you know what it means to “fill your cup?” 

In today’s awesome episode of the Two Fit Crazies and a Microphone Podcast, Brian and Christine discuss the magnitude of understanding how to “fill your cup” when it comes to achieving lasting health and happiness! Listen up, because Christine is about to share some of her latest adventures on her quest to better serve the world while also filling up her cup. From her recent international retreat with the Reinventing the Woman Group in the Dominican Republic, to guiding yet another amazing neurodivergent athlete across the IRONMAN finish line with the Chris Nikic 1% Better Foundation, there is no doubt that this podcast will fuel your soul! Then, stay tuned as Brian shares how his passion for running and coaching his athletes so they can smash school records has been key to filling his cup throughout the years. And….since the Two Fit Crazies take immense pride in having fun, you DO NOT want to miss the end of this show! We guarantee you will want to sponsor one of our _______________. 

Stay Fit! Stay Crazie! 

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com 

Christine@ContiFitness.net 

@twofitcrazies

@theChristineConti 

#twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #personaltrainer #fitnessinstructor #fitpro #fitspo #conference #fitness #business #IHRSA #canfitpro #ACSM #womenshealth  #marathon #onepercentbetter #run # #ICAA #Rollga #Burnalong #njshore #tfcproductions #brick #track #USTAF #NASM #FitFixNow #RTWtribe #IRONMAN #neurodivergent #downsyndrome #retreat #villaserena #fillyourcup #serve #SQUAK #trackandfield #coach #Ideafit #yesyoucan #mindset #healthcoach #laugh #golf #holeinone #giveback

1% Better - Christine Guides Chris Nikic and Friends at Eagleman Half-Ironman - Episode 304

Episode 304 - 1% Better - Christine Guides Chris Nikic and Friends at Eagleman Half-Ironman

“Technically, I was Chris’s guide, but he helped guide me to open my eyes and my heart out there on that course…it was definitely one of the top 10 most amazing experiences of my life!”

“We made history that day…we are opening the door for athletes around-the-world!”

Do you know what it means to be “1% Better” each day?  In this episode of the Two Fit Crazies and a Microphone Podcast, Christine opens up about one of the top 10 most amazing experiences of her life! One Fit Crazie shares what it was like to be a part of history as she guided the one and only, Chris Nikic, to his first Half-IRONMAN 70.3 finish! Chris, who became the first person with Down Syndrome to complete an IRONMAN in 2020, has since become famous around-the-world by starting a movement to prove that ANYTHING IS POSSIBLE. Along with his dad, Nik, they are out to inspire the globe that anyone can “achieve more with a simple plan…build a 1% better habit” each day. Listen closely as Christine reveals what it was like to spend 3 days living with Chris and three other very special athletes, their guides, and their parents in preparation for the first ever IRONMAN 70.3 with a group of neurodivergent athletes. There was lots of hugging, laughing, smiling, and happy tears throughout the weekend as these four athletes competed and crossed the finish line in Cambridge, Maryland. Be ready for your heart to grow three sizes after hearing this episode! To learn more about Chris and 1% Better, visit www.ChrisNikic.com. If you are interested in getting more involved, email Christine at info@contifit.com! 

Yes. You Can!

Stay Fit! Stay Crazies! 

Christine and Brian

www.twoftcrazies.com

tfcpro@twofitcrazies.com

Website: www.chrisnikic.com 

Christine Conti and Brian Prendergast

Podcasters, Endurance Athletes, Trailblazers, Fit Crazies

Facebook: Two Fit Crazies and a Microphone Podcast

Instagram: @twofitcrazies 

#twofitcrazies #podcast #wellness #fitness #onepercentbetter #ChrisNikic #IRONMAN #IronmanEagleman #Triathlete #SpecialOlympics #IronmanFoundation #Swim #Bike #Run #DownSyndrome #Autism #FAS #AnythingIsPossible #YesYouCan #Guide #Inclusion #inclusivity #neurodivergent #marathon #Bostonmarathon #Kona #IronmanWorldChampionship #cervelo #synergywetsuits #humagel #Florida #LondonMarathon #BerlinMarahon #TokyoMarathon #ChicagoMarathon  #tribike #MaurtenGels #addidas #Wetsuit #IamAnIronman #Fishy #NeurodivergentAthlete #AutismAwareness #Gatorade #EFS #hydration #coach #guide #ContiFit #SplitSecondCourage #Jerseyshore #IDEAworld #SCW #canfitpro #fitasia #OnAging