Shawn Livingston - I Am Redemption - Episode 337
Episode 337 - Shawn Livingston - I Am Redemption
“What I didn’t realize was…I was the problem.”
“Running transformed my treatment…the best medicine never prescribed…it helped me emotionally, physically, mentally, spiritually…” -Shawn Livingston
It’s time for a little redemption! In today’s episode, the Two Fit Crazies welcomed an amazing guest to the show by the name of Shawn Livingston! Zooming in from Texas, Shawn is here to share his remarkable story of resilience and redemption while traveling down the road from addiction to recovery through the power of running! Get ready to be inspired by this former member of the AirForce who barely escaped a possible twenty-year prison sentence before coming to grips with the reality that “he was the problem.” Today, Shawn Livingston not only celebrates 7-years of sobriety, but also his popular podcast, his budding speaking career, and a Netflix documentary called “100 Miles to Redemption,” a tale of both the mental and physical redemption that took place during his first 100-mile running race. According to Shawn, running will transform you, and the Two Fit Crazies couldn’t agree more! So, get moving!
Stay Fit! Stay Crazie!
Christine and Brian
Shawn Livingston Links and Sites:
Instagram @iam.redemption
Facebook: Shawn Livingston
Podcast: I am Redemption
Netflix Documentary: 100 Miles to Redemption (2022) - IMDb
#twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #military #airforce #service #Ohio #basketball #rehab #treatment #redemption #trailrunning #trailrunner #physcial #emotional #mental #spiritual #12Step #hope #PennyLane #addiction #overcomeaddiction #TedX #Iamredemption #personaltrainer #fitnessinstructor #fitpro #fitspo #conference #fitness #business #IHRSA #canfitpro #ACSM #womenshealth #marathon #run #speaker #rolemodel #ultraathlete #enduranceraces #Austin #runninggroups #ShawnLivingston #RunnersWorld #Netflix #Documentary