Valentine's Day - Yay or Nay? – The Two Fit Crazies Weigh In - Episode 82

Episode 82 - Valentine's Day - Yay or Nay? – The Two Fit Crazies Weigh In

As you’ll hear in Episode 82, the Two Fit Crazies have differing opinions on Valentine’s Day.  And so, we did one of our Pop-Up podcasts to get it off our chests. Unfortunately, this rare disagreement between the dynamic duo has left the show in an awkward limbo of sorts. So, they want to hear from you. Valentine’s Day – Yay or Nay?

Responses may (or may not – do you actually think we know what we are doing?) be heard on our airwaves in a future Pop-Up show. Let your Voices Be Heard! @ us brothers and sisters!

 Yay or Nay???!!!!!

 With Love (Everyday),

Christine and Brian

The Two Fit Crazies

www.twofitcrazies.com

Peace on Earth Goodwill Towards Men (Except for the Self Proclaimed Guru) - The TFCs Navigate the Holidays - Episode 70

Episode 70

Peace on Earth Goodwill Towards Men (Except for the Self-Proclaimed Gurus) - The TFCs Navigate the Holidays

“Things turn out best for the people who make the best of the way things turn out.”

-John Wooden

In Episode 70, the Two Fit Crazies will help you face the Bermuda Triangle of Holidays. This is what Brian refers to as the time between Thanksgiving, Christmas, and the New Year. Stress levels are high, diets suffer, workouts are set aside, money is tight, sleep is at a minimum, and there is NEVER enough time in the day to get everything done. The holidays are supposed to be the most wonderful time of the year, right?

On top of that, everywhere you look there are self-proclaimed “gurus” and “experts” on television, social media, and more that make unsubstantiated promises that have all the answers, so you can live YOUR BEST LIFE. They seem to have “it” all figured out. Do this. Eat and drink that. Buy this. In actuality, no one has it all figured out….and that’s okay! Christine and Brian offer their advice on how to identify and avoid being duped by false claims and how to embrace things, people, and ideas in life that brings you joy! There is not ONE thing in life that will solve all of your problems. Take a little something from everyone out there, and if you don’t believe us, go read some quotes from John Wooden!

Peace, Love, and Joy…to almost everyone!

-Two Fit Crazies

Adita Lang - Author/Coach/Speaker/Super Power Aficionado - Episode 66

Episode 66

Adita Lang

Author, Coach, Speaker, and Super Power Aficionado!

Author, SuperPowers: A Busy Women’s Guide to Health and Happiness

In Episode 66, the Two Fit Crazies welcome to the show the fabulous Adita Lang, a POWER HOUSE when it comes to inspiring others to live more healthy and fulfilling lives. Recently back from the Powerful U Conference in Utah, this busy woman is ready to inspire you! In this episode, Adita reveals why she felt compelled to write her latest book, SuperPowers: A Busy Women’s Guide to Health and Happiness. After experiencing firsthand the need for women to balance their chaotic lives, Adita set out to offer pragmatic and valuable advice not only for women, but also for ANYONE struggling to find balance among the chaos of the adult world. Adita goes into further detail about the “4 Components of Health” she speaks about in her book: exercise and movement, food and nutrition, sleep and relaxation, and happiness.  Wait until you hear some of the AMAZING advice and “life hacks” that Adita shares on this episode!

Have a listen and be sure to LAUGH OFTEN!

-Two Fit Crazies

For More on Adita:

Website: www.aditalang.com

Facebook: Adita Lang

Instagram: @aditalang

YouTube: https://www.youtube.com/aditalang