Two Fit Crazies and a Microphone

We're Where It's At!

Two Fit Crazies and a Microphone Podcast

We are Where It's At!

With Personal Trainers/Coaches/Athletes Christine Conti and Brian Prendergast, aka Two Fit Crazies and a Microphone, discuss Fitness, Health, Nutrition, Running, Longevity, Vitality and Healthy People Doing Healthy Things. Guest Stars on the Regular!

Filtering by Tag: Spartan

Jarod Cogswell - Dekafit presented by Spartan

Two Fit Crazies and a Microphone Podcast

Episode 150 - Jarod Cogswell – Dekafit presented by Spartan

“I got into this business with passion and purpose….to impact people...providing fitness for all fitness levels.”

“Get your Deka Mark.”

-Jarod Cogswell

In Episode 150, the Two Fit Crazies welcome one of the creators of the Dekafit Spartan, Jarod Cogswell. Joining us from Denver, Colorado Jarod is PUMPED to talk about the FIRST EVER Dekafit Spartan that will take place at the Denver Broncos practice facility on March 21st, 2020. This indoor controlled fitness competition provides a world-class fitness experience for all fitness levels around-the-world. Jarod reveals the ins and outs of the competition and lays out all the specifics. Accessible to anyone, you will run or walk, rows, and complete rounds of functional exercises. Jarod stresses the importance for people to “put things on the calendar” and to be together! Making Dekafit the “most memorable fitness event in the world” is Jarod’s goal and IT WILL HAPPEN. Once you hear Jarod’s enthusiasm and passion for changing lives, you will want to run out and register for the nearest Dekafit Spartan! Denver. Dallas. Atlanta. Miami. Coming to a city near you soon! Get your Deka Mark!

-The Two Fit Crazies

www.twofitcrazies.com


DEKAFIT Details-

Website: https://deka.fit/

Facebook: Dekafit Denver Dekafit Atlanta Dekafit Dallas Dekafit Miami

Instagram: @deka.fit @spartan @jarod_cogswell @realjoedesena @coachbriannunez @yancyculp



 



 



 



 














Monica Rivera - - Creator and Host of "YOU WANNA DO WHAT?!" Podcast - Episode 75

Episode 75

Monica Rivera – Creator and Host of “YOU WANNA DO WHAT?!” Podcast

“Hi, I’m Monica and I podcast out of my closet.”

In Episode 75, the Two Fit Crazies had the pleasure of interviewing Monica Rivera, a self-proclaimed “MULTI-POTENTIALITE” (a fancy word for one with MANY interests) who also just happens to be a VERY successful podcast host.  Monica is the creator of, “YOU WANNA DO WHAT,” a show that she states is “about exploring interests-allowing ourselves to change, choose and try.” However, the Two Fit Crazies love a GREAT story, and Monica is no exception. As a first-generation Latina growing up in the Bronx, Monica shares her story of great adversity and soul searching which finally lead her to quit her unfulfilling corporate job to chase her passion to change lives. Hear the approach that Monica takes as she works her way up to becoming not only a Spartan competition, but an NPR Fellowship recipient as well! Like many of us, Monica Rivera was sick and tired of living someone else’s dream, so listen up as she shares some of her best practices to gain the momentum you need to change your life. Monica Rivera “walks the walk!” Listen closely because it may just change your life!

 

-Two Fit Crazies