Josef Serfaty - Fitness and Resiliency Mindset Coach/Mindfully Resilient Podcast, Creator - Episode 211
Episode 211 - Josef Serfaty - Fitness and Resiliency Mindset Coach/Mindfully Resilient Podcast, Creator
“The concept of resilience was never in my vocabulary…I was the person who reacted a lot.”
“Life changed…how do I steer the ship towards the lighthouse?”
-Josef Serfaty
In Episode 211 of The Two Fit Crazies and a Microphone Podcast, the fit crazies welcome an amazing Canadian by the name of Josef Serfaty. Joining the show from Ontario, Josef shares his inspirational journey from a young, aggressive, reactive teenager, to the resilient life force he now brings forth to the world. After being laid off from an unfulfilling job in 2018, life changed for Josef. Listen closely as he reveals how he was able to “steer his ship towards the lighthouse” with the help of game-changing mentors like Sgt. Ken Weichert and Todd Durkin. With their guidance and mentorship, Josef discusses how his dreams of being a speaker and fitness presenter began to unfold before his very eyes. Currently a successful podcaster with a laser-focus on spreading his principles of resiliency with the world, Josef Serfaty is just getting started. Be sure to check out Josef on the Mindfully Resilient Podcast (after listening to the Two Fit Crazies, of course) and discover some of the things that you can do to be more resilient and “create your own choir.”
Episode Notes:
Josef’s Links
@coachpapajosef
The Mindfully Resilient Podcast: https://podcasts.apple.com/ca/podcast/the-mindfully-resilient-podcast/id1492316496
Sgt. Ken Weichert: https://www.sgtken.com/
Todd Durkin: https://todddurkin.com/
Stay Healthy! Stay Crazie!
Christine and Brian