Dr. Jason Karp - Running Coach, Creator & Chief Running Officer, REVO2LUTION RUNNING ™ Certification, and Ren-Fit, 10x Author - Episode 166

Episode 166 - Dr. Jason Karp - Running Coach, Creator & Chief Running Officer, REVO2LUTION RUNNING ™ Certification, and Ren-Fit, 10x Author, Speaker, Literary Agent

“​SEXERCISE: Exercising Your Way to Better Sex ​ …. explores how, through sex and exercise, we fulfill our destiny as physical beings.” - Dr. Jason Karp

In Episode 166, the Two Fit Crazies welcome back the amazingly intelligent Dr. Jason Karp, who recently released his tenth book, “​SEXERCISE: Exercising Your Way to Better Sex. ​ Of course, the Two Fit Crazies took copious notes as Dr. Karp debunked myths about the effects of sex on athletic performance and discussed that Chapter 3 is “not to be missed.” This chapter explores “positions through pictures.” Dr. Karp also explains how and why sex and exercise are the best expressions for physical beings as observed by various scientific studies conducted by sexologists. In addition, Dr. Karp gives us a sneak peek into his 11th book that is due to be released summer of 2020. In concert with the data collected from the National Weight Control Registry, which consists of over 40 studies, Dr. Karp discusses some key findings that constitute his “6 Habits for Successful Losers.” Get ready to make some lasting changes in your health by implementing these vital habits.

Enjoy!

-Two Fit Crazies

www.twofitcrazies.com

Website: www.rev02lutionrunning.com​ ​

Email: jason@run-fit.com

Instagram: @rev02lutionrunning @jasonkarp

Facebook: @rev02lutionrunning @jasonkarp

LinkedIn @JasonKarp

The Return of Dr. Jason Karp - Running Coach, Creator of Rev02lution Running™ Certification, 8x Author, IDEA Personal Trainer of the Year - Episode 110

Two Fit Crazies & A Microphone 

Episode 110 - The Return of Dr. Jason Karp - Running Coach, Creator of Rev02lution Running™ Certification, 8x Author, IDEA Personal Trainer of the Year

Round 3 - Elite Running Coach, Creator of Rev02lution Running™ Certification, 8x Author, IDEA Personal Trainer of the Year, Chocolate Milk Advocate, Run-Fit Kenyan Running Camp Director 2020! 

  “Kenyans have an intense desire to be good...they try to become the best in the world...this is their way out of poverty...great runners are celebrities there...”   -Dr. Jason Karp   

In Episode 110, the Two Fit Crazies welcomed back Dr. Jason Karp to the show for the third time! Obviously, the Fit Crazies love speaking with the incredibly intelligent Dr. Karp about the latest developments in exercise science to improve all aspects of running. This time, Dr. Karp speaks about his newest endeavors such as: enrolling in  an MBO program at San Diego State, coaching an elite team of Rev02lution Running  athletes from around the globe, writing another book about how physical activity,  specifically running, affects sexual behavior, and creating a Run-Fit Kenyan running  camp after his experience training at the High Altitude Training Camp in Iten, Kenya.  Needless to say, whether you are an avid runner or just looking for ways to improve your health and fitness through walking or running, Dr. Jason Karp dishes out all the science about how running WILL improve your life. This episode will not disappoint!  Brian and I have a great time learning about the benefits of “more sex” in relation to  improved athletic performance (we try so hard to be mature about this) and Dr. Karp  delves into what he learned from running with the Kenyans and submerging himself in  their culture. Get certified as a REV02LUTION Running coach or learn more about attending his Kenyan Running Camp at ​www.run-fit.com​ or www.REV02lutionrunning.com   

Run On!

Two Fit Crazies

Website: www.run-fit.com or www.REV02LUTIONRunning.com   

Facebook: jason karp or revo2lution running 

Twitter: @DrJasonKarp 

Instagram: @drjasonkarp @revo2lutionrunning 

LinkedIn: Jason Karp