Two Fit Crazies and a Microphone

We're Where It's At!

Two Fit Crazies and a Microphone Podcast

We are Where It's At!

With Personal Trainers/Coaches/Athletes Christine Conti and Brian Prendergast, aka Two Fit Crazies and a Microphone, discuss Fitness, Health, Nutrition, Running, Longevity, Vitality and Healthy People Doing Healthy Things. Guest Stars on the Regular!

Filtering by Tag: SEXERCISE

Dr. Jason Karp - Running Coach, Creator & Chief Running Officer, REVO2LUTION RUNNING ™ Certification, and Ren-Fit, 10x Author - Episode 166

June 02, 2020  /  Brian Prendergast

Episode 166 - Dr. Jason Karp - Running Coach, Creator & Chief Running Officer, REVO2LUTION RUNNING ™ Certification, and Ren-Fit, 10x Author, Speaker, Literary Agent

“​SEXERCISE: Exercising Your Way to Better Sex ​ …. explores how, through sex and exercise, we fulfill our destiny as physical beings.” - Dr. Jason Karp

In Episode 166, the Two Fit Crazies welcome back the amazingly intelligent Dr. Jason Karp, who recently released his tenth book, “​SEXERCISE: Exercising Your Way to Better Sex. ​ Of course, the Two Fit Crazies took copious notes as Dr. Karp debunked myths about the effects of sex on athletic performance and discussed that Chapter 3 is “not to be missed.” This chapter explores “positions through pictures.” Dr. Karp also explains how and why sex and exercise are the best expressions for physical beings as observed by various scientific studies conducted by sexologists. In addition, Dr. Karp gives us a sneak peek into his 11th book that is due to be released summer of 2020. In concert with the data collected from the National Weight Control Registry, which consists of over 40 studies, Dr. Karp discusses some key findings that constitute his “6 Habits for Successful Losers.” Get ready to make some lasting changes in your health by implementing these vital habits.

Enjoy!

-Two Fit Crazies

www.twofitcrazies.com

Website: www.rev02lutionrunning.com​ ​

Email: jason@run-fit.com

Instagram: @rev02lutionrunning @jasonkarp

Facebook: @rev02lutionrunning @jasonkarp

LinkedIn @JasonKarp

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categories / Boutique Fitness, Endurance, Endurance Athletes, Exercise, Fitness, Fitness Business, fitness podcast, Health, Life, Longevity, Marathon, Masters Running, Men's Health, Mental Health, Mindfulness, Nutrition, Pregnancy, Running, self development, Social Health, Social Media, Wellness, Women's Health
tags / Two Fit Crazies and a Microphone Podcast, Two Fit Crazies, Two Fit Crazies Productions, Christine Conti, ContiFit, Let's FACE It Together, Brian Prendergast, High Five Health and Fitness, Fitness Podcast, Dr. Jason Karp, SEXERCISE, REVO2LUTION RUNNING, Running, Run Your Fat Off, marathon, Life, Sex, longevity, Fitness