Two Fit Crazies and a Microphone

We're Where It's At!

Two Fit Crazies and a Microphone Podcast

We are Where It's At!

With Personal Trainers/Coaches/Athletes Christine Conti and Brian Prendergast, aka Two Fit Crazies and a Microphone, discuss Fitness, Health, Nutrition, Running, Longevity, Vitality and Healthy People Doing Healthy Things. Guest Stars on the Regular!

Rebecca Cofod - Group Training Business Solutions Manager at Matrix Fitness - Episode 188

Episode 188 - Rebecca Cofod - Group Training Business Solutions Manager at Matrix Fitness and Board of Directors for the Women In Fitness Association (WIFA)

“I am an INTRApreneur...I have an entrepreneurial spirit, but I use it in a different arena...I work with companies...develop ideas and carry them out.”

“Fitness and nutrition transformed my life...I work on projects that are important to me.”

-Rebecca Cofod

Website: www.matrixfitness.com

Email: Rebecca.cofod@matrixfitness.com

Facebook: Rebecca Cofod

Instagram/Twitter: @RebeccaCofod

In this Episode 188, the Two Fit Crazies welcome an amazing self-proclaimed “INTRApreneur” by the name of Rebecca Cofod. Joining the show from Massachusetts, Rebecca is no stranger to the fitness industry as she takes on the role of Matrix Fitness group training business solutions manager. After a successful career working in tech, Rebecca knew that she “didn’t feel alive” like she did when she was exercising, focusing on nutrition, and sharing that passion with others. As an “INTRApreneur,” Rebecca discusses how her entrepreneurial spirit is alive and present when she works on projects that she deeply cares about. From her involvement in business development for Les Mills Northeast, to her current role on the Matrix education team and successful consultant for companies across North America, Rebecca offers some amazing business strategies and advice for fitness professionals, business owners, and entrepreneurs alike. Rebecca also discusses the importance of networking and how her role as a board member for the Women’s Fitness Association has positively impacted her life. Be ready to take notes!


Enjoy!

-Two Fit Crazies

TFCpro@twofitcrazies.com

www.twofitcrazies.com