Episode 230 – Catching Up with the Two Fit Crazies
“Without People, You’re Nothing.”
“The way you get to a better world is, you don’t put up with substandard anything.”
-Joe Strummer
Happy Summer! In this long-awaited episode, Christine and Brian FINALLY reconnect to shed some light on their latest projects and antics. Tune in to hear Christine dish out what’s new with Let’s FACE It Together™, FallPROOF™, arthritis fitness, eating disorder courses, and of course, the book that drops in January 2021. More details to come about SPLIT-SECOND COURAGE in the next few months! Next up, Brian wins the “MOST AWESOME HUMAN AWARD” as he shares his experience watching his two youngest sons win a baseball championship, offers his time to coach youth running clinics, and fixes bike tires for neighborhood kids. If that does not warm your heart, listen up as Brian reveals how he practically founded the Joe Strummer Foundation Runners with a simple email. And yes, we are talking about “the” Joe Strummer from the CLASH who will forever live on through his music and the meaningful work of his foundation. If you are a runner, or even if you are not, listen closely to hear about this amazing foundation and how to get involved! Take it from Joe Strummer, “people can change anything they want to, and that means everything in the world.”
Stay Healthy! Stay Crazie!
Christine and Brian
tfcpro@twofitcrazies.com
www.twofitcrazies.com
Episode Links:
IG: @twofitcrazies @c.o.d._father @get_contifit @JSFRunners
Facebook: Two Fit Crazies and a Microphone Podcast, Brian Prendergast, Christine Conti
Website: www.twofitcrazies.com,
JSF Runners - The Joe Strummer Foundation - https://joestrummerfoundation.org/jsf-runners-announced/
#twofitcrazies #jsfrunners #splitsecondcourage #yesyoucan #punkrock
