Wayne Cornett - Dad/Runner/Hero - Episode 48

Two Fit Crazies and a Microphone Podcast

Episode 48 -Wayne Cornett

“I’ll Run For Kirsten Until She Can!”

Father of 3

Runs for his daughter Kirsten

Team SMA (Spinal Muscular Atrophy)

In Episode 48, the two fit crazies had the honor of speaking with a beautiful soul by the name of Mr. Wayne Cornett. His story WILL restore your faith in humanity. This father of 3 talks candidly about how his daughter’s SMA, Spinal Muscular Atrophy, diagnosis, a disease that causes death for most infants before the age of two, changed his life forever. Fit Crazy Christine recounts her first meeting with Wayne at the New Jersey marathon, to his new mission to raise enough money for a racing push chair so that Kirsten can “race with her daddy.” This interview is both touching and inspiring. Let’s help Wayne race with his daughter! And let’s remember that running is about so much more!

GO FUND ME “Kirsten’s Race! SMA Push Chair” is waiting for YOU!

Go Fund Me:

Kirsten’s Race! SMA Push Chair! ($5,000 Goal: Purchases the push chair)

Learn more about SMA at www.CureSMA.org

-Two Fit Crazies

Abbie Appel - Renowned Fitness Educator & Award Winning Presenter - Episode 47

Two Fit Crazies and a Microphone Podcast

Episode 47 - Abbie Appel - Renowned Fitness Educator & Award-Winning Presenter

-Former Winner: Canfitpro Best Presenter

-Former Winner: ECA All-Around Presenter

-Consultant for: Body Bar, JumpSport, Pilates Institute of America, Resist-A-Ball, SPRI, & TRX

-ACE & AFAA CEC Provider

In Episode 47, the Two Fit Crazies get down and dirty with fitness legend, Abbie Appel! From teaching aerobics classes in some of the top clubs in Chicago to winning her Pro Card in fitness competitions, Abbie’s rise to fame in the fitness industry didn’t come without grit and determination! As one of THE most sought-after fitness educators in the industry, Abbie dishes out what YOU need to know in order to attain your goals not only your fitness business, but also in your personal fitness journey!

Enjoy!

Christine & Brian

“Two Fit Crazies”

www.twofitcrazies.com

Abbie’s Site: www.abbieappel.com

Instagram: https://www.instagram.com/abbieappel/

www.scwfitness.com

Gregory Andrus - Author/Photographer: Portraits of the Jersey Shore - Episode 46

Two Fit Crazies and a Microphone Podcast

Episode 46 - Gregory Andrus – Author/Photographer: Portraits of the Jersey Shore

In episode 46, Gregory Andrus drops by the Two Fit Crazies podcast studio for one of the most powerful episodes yet! Andrus discusses how abuse, alcoholism, depression, homelessness, and a near-death experience lead to his new mission in life; prove to people that THEY MATTER! Defying the odds and surviving a bullet to the head, Andrus realized his life was just beginning. In his recent book, Portraits of the Jersey Shore, Gregory Andrus continues his quest to show compassion and empathy to others. This episode will change the way you look at life! Mental health matters! You matter!

Enjoy!

Website: www.portraitsofthejerseyshore.com

Facebook: https://www.facebook.com/portraitsofthejerseyshore/

Instagram: https://www.instagram.com/portraitsofthejerseyshore/

Gregg Cook - Deep Health Evolution - Episode 45

Two Fit Crazies and a Microphone Podcast

Episode 45 - Gregg Cook – Deep Health Evolution

Voted One of the Best Instructors in NYC by New York Magazine

Master Trainer: BOSU, Urban Rebounding, Schwinn

Daily Burn 365 Trainer, Celebrity Fitness Trainer, Key-Note Speaker

Featured on Good Day America and the TODAY Show

National Presenter: IDEA, ECA, and Sarah City Conventions

Deep Health Evolution, Co-Owner with his wife, Fatima Cook

In episode #45, Two Fit Crazies and a Microphone had the absolute pleasure to talk with Gregg Cook, a fitness professional who has found great success due to his passion to provide the world with the tools to take health, strength and joy into their own hands by way of a lifestyle. Gregg discusses his journey from taking classes at CRUNCH Fitness in NYC, to becoming a national fitness presenter, to collaborating with his wife, Fatima, to create their own company, Deep Health Evolution. Gregg is not only an amazingly educated and compassionate fitness leaver, but also down-to-earth and hilarious. Make sure to listen carefully and find out why Gregg’s toenails are painted blue and why he is headed to Mallorca, Spain this fall.

For more her on Gregg and Deep Health Evolution

Website: www.deephealthevolution.com (Subscribe to their mailing list!)

Instagram: https://www.instagram.com/deephealthevolution/

Facebook: https://www.facebook.com/GreggJCook/

Shahil Patel - BollyX - Episode 43

Two Fit Crazies and a Microphone Podcast

Episode 43 - Shahil Patel: Co-Founder and CEO of BollyX

CEO and Co-Founder of BollyX

NBC’s America’s Got Talent Finalist 2009

AFAA Certified

World-Renowned Choreographer & Performer

International Fitness Presenter

BollyX On-Demand Mastermind

In Episode 43, the very talented and charismatic, Shahil Patel, creator and co-founder of BollyX discusses his road to “Rock Stardom” with the Two Fit Crazies! Shahil talks about growing up in SoCal in an Indian household where his parents expected him to be a doctor.  He didn’t listen!  YEAH!!! However, Shahil’s childhood love for the music and dance of Bollywood, the film industry of India, would change the course of his life forever! From Berkeley to American’s Got Talent, Shahil is now WORLD-WIDE! BollyX is taking over! And…log onto the website and get a free trial of BollyX “On Demad”! WHAT?!??!

This Episode was a lot of fun!

Much Love Shahil!!!!

TFC

For More on Shaill and BollyX:

Website: https://bollyx.com/

BollyX 5th Anniversary Summer Blowout: https://bollyx.com/summersale/

Facebook: https://www.facebook.com/bollyxfitness

Youtube: https://www.youtube.com/channel/UCADJWEwdD6aUScK-i9kBmaA

Instagram: https://www.instagram.com/bollyxfitness/

Twitter: https://twitter.com/bollyxfitness

#bollyx #bollywood #AGT #americasgottalent #jaiho #dancefitness

Jay Alders - Surf Artist/Dad - Episode 42

Two Fit Crazies and a Microphone Podcast
Episode 42 - Jay Alders - Artist

“Surf Artist of the Decade” –Brazil’s Alma Surf Magazine
“Dali learned to surf” –Jon Coen, ESPN
“Some people wait around for opportunity to come knocking. I prefer to just build my own door.” -Jay Alders, ESPN Interview

In Episode 42, Two Fit Crazies sit down with Jay Alders, an internationally acclaimed fine artist, photographer, & designer. His intricate brushwork, intense colors, & superb compositions bring to life his signature elongated figures and stylized forms.
Aside from Jay’s kick ass surf, music, romance, & yoga-inspired art, Jay discusses his journey to fulfilling his dream of making a career out of his passions. He delves into his life as a father of three young kids while still managing to design album covers and live paint with bands such as 311, G Love, and Slightly Stoopid, just to name a few.

Enjoy!
Two Fit Crazies!

For More On Jay Alders:
His Site: www.jayalders.com
Facebook: https://www.facebook.com/jayalders
Instagram: https://www.instagram.com/jayalders/
Twitter: https://twitter.com/jayalders
Pinterest: https://www.pinterest.com/jayalders/
YouTube: https://www.youtube.com/user/jayalders