Mike Kelly - Owner of We Mean Fitness, canfitpro Pro Trainer, Instructor, Health and Wellness Speaker - Episode 239
Episode 239 - Mike Kelly - Owner of We Mean Fitness, canfitpro Pro Trainer, Instructor, Health and Wellness Speaker.
“I hate exercise!” - Mike Kelly
In this episode of the Two Fit Crazies and a Microphone Podcast, the fit crazies head back to Canada to speak with a formidable fitness maverick from Ottawa by the name of Mike Kelly. Otherwise known as “the cynical trainer,” Mike’s 40+ years in the fitness industry has led to his greatest discovery, “…I hate exercise, but do it anyway.” You heard it right! Listen closely as Mike reveals his love for Jack LaLanne and then delves into why he believes everyone dislikes exercise. Mike is fascinated with what WE can do to overcome this far-reaching problem that is wreaking havoc on a rising number of people around-the-globe. He also discusses the reason he believes healthcare systems are failing its people and how we must take responsibility over our health. After decades of creating education and instructing fitness professionals and clients alike, Mike has found that when “…you start to lose functionality…you need to address it right away.” In his current and upcoming courses and seminars, Mike not only unloads the power of exercise, but also the psychology of why people exercise and how we can overcome any fears that may be holding us back from achieving optimal health and wellness. Hear more from Mike and learn about how to drop in on one of his awesome lectures or online courses at www.wemeanfitness.com.
Stay Fit! Stay Crazie!
Christine and Brian
Website: www.wemeanfitness.com
Email: info@wemeanfitness.com
Facebook:
Instagram: @cynicaltrainer
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