Gareth Nock - Founder of The Nock Academy/Podcast Host/Fitness Professional and Educator - Episode 241
Episode 241 - Gareth Nock - Founder of The Nock Academy/Podcast Host/Fitness Professional and Educator
“I struggled…. but figured out my purpose was to provide acts of service.”
“Find things to move away from and things to move towards…I create what is important…I hope to be a positive male role model for my daughter.”
“Cortez it!”
-Gareth Nock
You are in for a treat! The Two Fit Crazies and a Microphone Podcast bring you the amazing Gareth Nock from Ontario, Canada. While his accent is going to through you for a loop, Gareth will explain how his upbringing in the UK and his years of living in New Zealand and various parts of the world impacted not only the way he talks, but also how he views the world. In this episode, Gareth will take you on a journey from living “a pretty unhealthy lifestyle” as a child to becoming an entrepreneur in the fitness industry, a world-wide fitness educator, and the host of two podcasts. With a mission to serve the world and an understanding of both physical and mental health, Gareth believes that we need to also provide people the permission to be vulnerable and to share their experiences. In both of Gareth’s podcasts, We As…, and Nock, Nock, Who’s There, guests have the chance to deeply dive into their experiences and be vulnerable in ways that will set them free. Listen up as Gareth also touches on the importance of being able to “Cortez it” when it comes to moving forward in life! You will not want to miss this episode!
Stay Fit! Stay Crazie!
Christine and Brian
Gareth Nock/The Nock AcademyLinks:
Website: www.thenockacademy.com
Twitter: @thenockacademy
Facebook: Gareth Nock or The Nock Academy
Instagram: @gareth_nock or @thenockacademy @as_we_starttalking
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