Heather Yancey - Trainer/Coach/The Badass Reset Podcast - Episode 323
Episode 323 - Heather Yancey - Trainer/Coach/The Badass Reset Podcast
“My focus is on women…to age like a badass.”
“I like to draw everything back to health…How do I build a body that is resilient?” - Heather Yancey
On today’s episode of the Two Fit Crazies and a Microphone Podcast, Brian and Christine welcome special guest Heather Yancey! Joining the show from her home in Seattle, Washington, Heather is here to talk about what it means to “age like a badass!” This podcast host, fitness fanatic, women’s health coach, and self-proclaimed badass, has turned her passion for helping women who are going through all the stages of menopause to feel their best. With a coaching mentality that encompasses both the mental and physical aspects of aging, Heather has learned through personal experience why it is vital to “hit the reset button” and remind yourself that “you are a badass!” Listen up because this episode is jam-packed with inspiring stories and helpful tips to live a healthier life and filled with laughs and antics from not two, but three “fit crazies!” You will enjoy this one!
Stay Fit! Stay Crazie!
Christine and Brian
Instagram @CoachHeatherYancey
Facebook: Heather Yancey
Website: www.heatheryanceyfitness.com
Podcast: The Badass Reset Club
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