Two Fit Crazies and a Microphone

We're Where It's At!

Two Fit Crazies and a Microphone Podcast

We are Where It's At!

With Personal Trainers/Coaches/Athletes Christine Conti and Brian Prendergast, aka Two Fit Crazies and a Microphone, discuss Fitness, Health, Nutrition, Running, Longevity, Vitality and Healthy People Doing Healthy Things. Guest Stars on the Regular!

Seasons Change - The TFC's Turn The Page - Episode 55

September 13, 2018  /  Brian Prendergast

Two Fit Crazies and a Microphone Podcast
Episode 55 – Seasons Change – The TFC’s Turn the Page
In Episode 55, the Two Fit Crazies catch up to discuss the potential of the dog days of summer health and fitness funk that effect so many, the similarities to the holiday season, the power of the change in season and/or start of the new school year and really anything else that comes to mind. From Summer and fall marathon training to supposedly healthy “bowls” to the meditative effect of running, the TFC’s get busy on several topics in this fun episode.
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Two Fit Crazies

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